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Nutrients in 100 grams ofIndustrial Palm Kernel Confection Fat Oil

Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter.

Macros Ratio

ProteinsFatsCarbs
0%
102%
-2%

Vitamins

100gRDA for Men 19-30 years
Industrial Palm Kernel Confection Fat Oil
Vitamin A0 μg
0%
Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-30 years
Thiamine0 mg
0%
Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have 0 mg of Thiamine per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-30 years
Vitamin B20 mg
0%
Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have 0 mg of Vitamin B2 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B30 mg
0%
Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have 0 mg of Vitamin B3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-30 years
Vitamin B60 mg
0%
Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have 0 mg of Vitamin B6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B120 μg
0%
Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-30 years
Vitamin C0 mg
0%
Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-30 years
Vitamin D
NA
No information available
Vitamin E3.8 mg
25%
Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have 3.81 mg of Vitamin E per 100 grams, which is 25% of the Recommended Dietary Allowance of 15mg per day for Men 19-30 years
Vitamin K24.7 μg
20.6%
Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have 24.7 μg of Vitamin K per 100 grams, which is 20.6% of the Recommended Dietary Allowance of 120μg per day for Men 19-30 years
Folate0 μg
0%
Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have 0 μg of Folate per 100 grams, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-30 years

Minerals

100gRDA for Men 19-30 years
Industrial Palm Kernel Confection Fat Oil
Calcium1 mg
0.1%
Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have 1 mg of Calcium per 100 grams, which is 0.1% of the Recommended Dietary Allowance of 1000mg per day for Men 19-30 years
Copper0 mg
0%
Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have 0 mg of Copper per 100 grams, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-30 years
Fluoride
NA
No information available
Iron0.29 mg
3.63%
Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have 0.29 mg of Iron per 100 grams, which is 3.63% of the Recommended Dietary Allowance of 8mg per day for Men 19-30 years
Magnesium0 mg
0%
Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have 0 mg of Magnesium per 100 grams, which is 0% of the Recommended Dietary Allowance of 400mg per day for Men 19-30 years
Manganese0 mg
0%
Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have 0 mg of Manganese per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-30 years
Phosphorus0 mg
0%
Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have 0 mg of Phosphorus per 100 grams, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-30 years
Potassium2 mg
0.04%
Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have 2 mg of Potassium per 100 grams, which is 0.04% of the Recommended Dietary Allowance of 4700mg per day for Men 19-30 years
Selenium0 μg
0%
Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have 0 μg of Selenium per 100 grams, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-30 years
Sodium6 mg
0.4%
Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have 6 mg of Sodium per 100 grams, which is 0.4% of the Recommended Dietary Allowance of 1500mg per day for Men 19-30 years
Zinc0.04 mg
0.36%
Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have 0.04 mg of Zinc per 100 grams, which is 0.36% of the Recommended Dietary Allowance of 11mg per day for Men 19-30 years
Vitamins in 100 grams of Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter:
100 grams of Industrial Palm Kernel Confection Fat Oil is an excellent source of Vitamin E and Vitamin K. It has no Vitamin A, Thiamine, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C and Folate.
Minerals in 100 grams of Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter:
100 grams of Industrial Palm Kernel Confection Fat Oil has some Iron. It has no Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Sodium and Zinc.

Macro Nutrients

100gRDA for Men 19-30 years
Industrial Palm Kernel Confection Fat Oil
Fat100 g
103%
Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have 100 g of Fat per 100 grams, which is 103% of the Recommended Dietary Allowance of 97g per day for Men 19-30 years
Protein0 g
0%
Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have 0 g of Protein per 100 grams, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-30 years
Carbohydrate0 g
0%
Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have 0 g of Carbohydrate per 100 grams, which is 0% of the Recommended Dietary Allowance of 130g per day for Men 19-30 years
Energy884 kcal
30%
Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have 884 kcal of Energy per 100 grams, which is 30% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-30 years
Sugars0 g
0%
Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have 0 g of Sugars per 100 grams, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-30 years
Fiber0 g
0%
Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-30 years
Cholesterol0 mg
0%
Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-30 years
Saturated Fat87.6 g
274%
Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have 87.558 g of Saturated Fat per 100 grams, which is 274% of the Recommended Dietary Allowance of 32g per day for Men 19-30 years
Omega 30 g
0%
Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have 0 g of Omega 3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-30 years
Omega 60.83 g
4.9%
Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have 0.834 g of Omega 6 per 100 grams, which is 4.9% of the Recommended Dietary Allowance of 17g per day for Men 19-30 years
Water0.05 g
0%
Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have 0.05 g of Water per 100 grams, which is 0% of the Recommended Dietary Allowance of 3700g per day for Men 19-30 years
Macronutrients in 100 grams of Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter:
100 grams of Industrial Palm Kernel Confection Fat Oil has outstanding amounts of Fat and Saturated Fat.
It has some Omega 6. It has no Protein, Carbohydrate, Sugars, Fiber and Omega 3.