Raw Portabella Mushrooms Exposed to UV have 0.53 mg of Zinc per 100 grams, which is 4.8% of the Recommended Dietary Allowance of 11mg per day for Men 19-30 years
Vitamins in 100 grams of Raw Portabella Mushrooms Exposed to UV: 100 grams of UV Exposed Portabella Mushrooms has outstanding amounts of Vitamin D. It is an excellent source of Vitamin B3. It also has a good amount of Vitamin B2, Vitamin B6 and Folate. This vegetable has some Thiamine. While 100 grams of product has trace amounts of Vitamin B12, it has no Vitamin A, Vitamin C, Vitamin E and Vitamin K.
Minerals in 100 grams of Raw Portabella Mushrooms Exposed to UV: 100 grams of UV Exposed Portabella Mushrooms is an excellent source of Copper and Selenium. It has a good amount of Phosphorus and Potassium. It also has some Iron, Magnesium, Manganese and Zinc. It has no Calcium and Sodium.