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Nutrients in 100 grams of Limeade, frozen concentrate, prepared with water

Limeade, frozen concentrate, prepared with water.

Macros Ratio

Protein Fat Carbs
0%
0%
100%
100 g ▼

Macro Nutrients

Limeade, frozen concentrate, prepared with water
Energy52 kcal
1.8%
Limeade, frozen concentrate, prepared with water has 52 kcal of Energy per 100 grams, which is 1.8% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0 g
0%
Limeade, frozen concentrate, prepared with water has 0 g of Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0 g
0%
Limeade, frozen concentrate, prepared with water has 0 g of Saturated Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
Limeade, frozen concentrate, prepared with water has 0 g of Omega 3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60 g
0%
Limeade, frozen concentrate, prepared with water has 0 g of Omega 6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Limeade, frozen concentrate, prepared with water has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate13.8 g
10.6%
Limeade, frozen concentrate, prepared with water has 13.79 g of Carbohydrate per 100 grams, which is 10.6% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars13.3 g
18.3%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Limeade, frozen concentrate, prepared with water has 13.27 g of Sugars per 100 grams, which is 18.3% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0 g
0%
Limeade, frozen concentrate, prepared with water has 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0 g
0%
Limeade, frozen concentrate, prepared with water has 0 g of Protein per 100 grams, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Limeade, frozen concentrate, prepared with water
Vitamin A0 μg
0%
RAE, retinol activity equivalents
Limeade, frozen concentrate, prepared with water has 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.002 mg
0.17%
Thiamine
Limeade, frozen concentrate, prepared with water has 0.002 mg of Vitamin B1 per 100 grams, which is 0.17% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.003 mg
0.23%
Riboflavin
Limeade, frozen concentrate, prepared with water has 0.003 mg of Vitamin B2 per 100 grams, which is 0.23% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.009 mg
0.056%
Niacin, nicotinic acid, niacinamide
Limeade, frozen concentrate, prepared with water has 0.009 mg of Vitamin B3 per 100 grams, which is 0.056% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.012 mg
0.24%
Pantothenic acid
Limeade, frozen concentrate, prepared with water has 0.012 mg of Vitamin B5 per 100 grams, which is 0.24% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.004 mg
0.31%
Pyridoxine
Limeade, frozen concentrate, prepared with water has 0.004 mg of Vitamin B6 per 100 grams, which is 0.31% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B91 μg
0.25%
Folates and Folic Acid
Limeade, frozen concentrate, prepared with water has 1 μg of Vitamin B9 per 100 grams, which is 0.25% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Limeade, frozen concentrate, prepared with water has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C3.1 mg
3.44%
Ascorbic acid
Limeade, frozen concentrate, prepared with water has 3.1 mg of Vitamin C per 100 grams, which is 3.44% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E0 mg
0%
Tocopherols and Tocotrienols
Limeade, frozen concentrate, prepared with water has 0 mg of Vitamin E per 100 grams, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Phytomenadione or phylloquinone
Limeade, frozen concentrate, prepared with water has 0 μg of Vitamin K per 100 grams, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Limeade, frozen concentrate, prepared with water
Calcium2 mg
0.2%
Limeade, frozen concentrate, prepared with water has 2 mg of Calcium per 100 grams, which is 0.2% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.016 mg
1.78%
Limeade, frozen concentrate, prepared with water has 0.016 mg of Copper per 100 grams, which is 1.78% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0 mg
0%
Limeade, frozen concentrate, prepared with water has 0 mg of Iron per 100 grams, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium2 mg
0.48%
Limeade, frozen concentrate, prepared with water has 2 mg of Magnesium per 100 grams, which is 0.48% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.001 mg
0.043%
Limeade, frozen concentrate, prepared with water has 0.001 mg of Manganese per 100 grams, which is 0.043% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus1 mg
0.14%
Limeade, frozen concentrate, prepared with water has 1 mg of Phosphorus per 100 grams, which is 0.14% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium10 mg
0.29%
Limeade, frozen concentrate, prepared with water has 10 mg of Potassium per 100 grams, which is 0.29% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0.1 μg
0.18%
Limeade, frozen concentrate, prepared with water has 0.1 μg of Selenium per 100 grams, which is 0.18% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium3 mg
0.2%
Limeade, frozen concentrate, prepared with water has 3 mg of Sodium per 100 grams, which is 0.2% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.01 mg
0.091%
Limeade, frozen concentrate, prepared with water has 0.01 mg of Zinc per 100 grams, which is 0.091% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water86 g
2.33%
Limeade, frozen concentrate, prepared with water has 86.08 g of Water per 100 grams, which is 2.33% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Limeade, frozen concentrate, prepared with water:
Minerals in 100 grams of Limeade, frozen concentrate, prepared with water:
Macronutrients in 100 grams of Limeade, frozen concentrate, prepared with water:



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