Nutrients in 100 grams ofBoiled Thin Seeded Lima Beans
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt.Macros Ratio
ProteinsFatsCarbs
Boiled Thin Seeded Lima Beans
Boiled Thin Seeded Lima Beans
Vitamins in 100 grams of Boiled Thin Seeded Lima Beans:
100 grams of Boiled Thin Seeded Lima Beans is an excellent source of Folate. It has a good amount of Thiamine. It also has some Vitamin B2, Vitamin B3 and Vitamin B6. It has no Vitamin A, Vitamin B12, Vitamin C and Vitamin D.
Minerals in 100 grams of Boiled Thin Seeded Lima Beans:
100 grams of Boiled Thin Seeded Lima Beans is an excellent source of Copper, Iron and Manganese. It has a good amount of Magnesium, Phosphorus, Potassium, Selenium and Zinc. It also has some Calcium. It has no Sodium.
Boiled Thin Seeded Lima Beans
Macronutrients in 100 grams of Boiled Thin Seeded Lima Beans:
100 grams of Boiled Thin Seeded Lima Beans is an excellent source of Fiber. It has a good amount of Protein and Carbohydrate. It also has some Omega 3. It has no Fat, Saturated Fat and Omega 6.