Raw Large Lima Beans have 338 kcal of Energy per 100 grams, which is 11.7% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Large Lima Beans have 0.161 g of Saturated Fat per 100 grams, which is 0.5% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Large Lima Beans have 63.38 g of Carbohydrate per 100 grams, which is 48.8% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Large Lima Beans have 21.46 g of Protein per 100 grams, which is 38.3% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Large Lima Beans have 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Large Lima Beans have 0.507 mg of Vitamin B1 per 100 grams, which is 42.3% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Large Lima Beans have 0.202 mg of Vitamin B2 per 100 grams, which is 15.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Large Lima Beans have 1.537 mg of Vitamin B3 per 100 grams, which is 9.6% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Large Lima Beans have 1.36 mg of Vitamin B5 per 100 grams, which is 27.2% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw Large Lima Beans have 0.512 mg of Vitamin B6 per 100 grams, which is 39.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Large Lima Beans have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Large Lima Beans have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw Large Lima Beans have 1.672 mg of Manganese per 100 grams, which is 72.7% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Raw Large Lima Beans have 1724 mg of Potassium per 100 grams, which is 50.7% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years