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Nutrients in 100 calories ofWater, with corn syrup and/or sugar and low calorie sweetener, fruit flavored

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored, also known as includes Caprisun Roarin' Waters.

Weight per 100 Calories

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored
556g

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has very low energy density in comparison to other foods.

Macros Ratio

ProteinsFatsCarbs
0%
0%
100%

Vitamins

100 kcal ▼RDA for Men 19-30 years ▼
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored
Vitamin A178 μg
19.8%
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 178 μg of Vitamin A per 100 calories, which is 19.8% of the Recommended Dietary Allowance of 900μg per day for Men 19-30 years
Thiamine0 mg
0%
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 0 mg of Thiamine per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-30 years
Vitamin B20 mg
0%
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 0 mg of Vitamin B2 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B34.7 mg
29%
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 4.7 mg of Vitamin B3 per 100 calories, which is 29% of the Recommended Dietary Allowance of 16mg per day for Men 19-30 years
Vitamin B60.47 mg
36%
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 0.47 mg of Vitamin B6 per 100 calories, which is 36% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B121.4 μg
58%
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 1.4 μg of Vitamin B12 per 100 calories, which is 58% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-30 years
Vitamin C70.6 mg
78%
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 70.6 mg of Vitamin C per 100 calories, which is 78% of the Recommended Dietary Allowance of 90mg per day for Men 19-30 years
Vitamin D0 IU
0%
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 0 IU of Vitamin D per 100 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-30 years
Vitamin E10.6 mg
70.7%
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 10.6 mg of Vitamin E per 100 calories, which is 70.7% of the Recommended Dietary Allowance of 15mg per day for Men 19-30 years
Vitamin K0 μg
0%
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 0 μg of Vitamin K per 100 calories, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-30 years
Folate44 μg
11%
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 44 μg of Folate per 100 calories, which is 11% of the Recommended Dietary Allowance of 400μg per day for Men 19-30 years

Minerals

100 kcal ▼RDA for Men 19-30 years ▼
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored
Calcium94 mg
9.4%
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 94 mg of Calcium per 100 calories, which is 9.4% of the Recommended Dietary Allowance of 1000mg per day for Men 19-30 years
Copper0.04 mg
4.44%
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 0.04 mg of Copper per 100 calories, which is 4.44% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-30 years
Iron0 mg
0%
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 0 mg of Iron per 100 calories, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-30 years
Magnesium16.7 mg
4.18%
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 16.7 mg of Magnesium per 100 calories, which is 4.18% of the Recommended Dietary Allowance of 400mg per day for Men 19-30 years
Manganese
NA
No information available
Phosphorus0 mg
0%
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 0 mg of Phosphorus per 100 calories, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-30 years
Potassium0 mg
0%
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 0 mg of Potassium per 100 calories, which is 0% of the Recommended Dietary Allowance of 3400mg per day for Men 19-30 years
Selenium0 μg
0%
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 0 μg of Selenium per 100 calories, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-30 years
Sodium44 mg
2.93%
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 44 mg of Sodium per 100 calories, which is 2.93% of the Recommended Dietary Allowance of 1500mg per day for Men 19-30 years
Zinc1.78 mg
16%
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 1.78 mg of Zinc per 100 calories, which is 16% of the Recommended Dietary Allowance of 11mg per day for Men 19-30 years
Vitamins in 100 calories of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored:
100 calories of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored is an excellent source of Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C and Vitamin E. It has a good amount of Vitamin A and Folate. It has no Thiamine, Vitamin B2, Vitamin D and Vitamin K.
Minerals in 100 calories of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored:
100 calories of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has a good amount of Calcium and Zinc. It has some Copper, Magnesium and Sodium. It has no Iron, Phosphorus, Potassium and Selenium.

Macro Nutrients

100 kcal ▼RDA for Men 19-30 years ▼
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored
Energy100 kcal
3.45%
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-30 years
Fat0 g
0%
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 0 g of Fat per 100 calories, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-30 years
Protein0 g
0%
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 0 g of Protein per 100 calories, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-30 years
Carbohydrate25 g
19%
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 25 g of Carbohydrate per 100 calories, which is 19% of the Recommended Dietary Allowance of 130g per day for Men 19-30 years
Sugars25 g
34%
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 25 g of Sugars per 100 calories, which is 34% of the Recommended Dietary Allowance of 72.5g per day for Men 19-30 years
Fiber0 g
0%
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 0 g of Fiber per 100 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-30 years
Cholesterol0 mg
0%
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 0 mg of Cholesterol per 100 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-30 years
Saturated Fat0 g
0%
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 0 g of Saturated Fat per 100 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-30 years
Omega 30 g
0%
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 0 g of Omega 3 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-30 years
Omega 60 g
0%
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 0 g of Omega 6 per 100 calories, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-30 years
Water525 g
14%
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 525 g of Water per 100 calories, which is 14% of the Recommended Dietary Allowance of 3700g per day for Men 19-30 years
Macronutrients in 100 calories of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored:
100 calories of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored is an excellent source of Sugars. It has a good amount of Carbohydrate. It has no Fat, Protein, Fiber, Saturated Fat, Omega 3 and Omega 6.