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Nutrients in 100 calories ofHot dog Pickle relish

Pickle relish, hot dog.

Weight per 100 Calories

Hot dog Pickle relish
110g

Hot dog Pickle relish has average energy density in comparison to other foods.

Macros Ratio

ProteinsFatsCarbs
6%
4%
90%

Vitamins

100 kcal ▼RDA for Men 19-30 years ▼
Hot dog Pickle relish
Vitamin A8.8 μg
0.98%
Hot dog Pickle relish has 8.791 μg of Vitamin A per 100 calories, which is 0.98% of the Recommended Dietary Allowance of 900μg per day for Men 19-30 years
Thiamine0.04 mg
3.67%
Hot dog Pickle relish has 0.044 mg of Thiamine per 100 calories, which is 3.67% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-30 years
Vitamin B20.04 mg
3.4%
Hot dog Pickle relish has 0.044 mg of Vitamin B2 per 100 calories, which is 3.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B30.55 mg
3.43%
Hot dog Pickle relish has 0.549 mg of Vitamin B3 per 100 calories, which is 3.43% of the Recommended Dietary Allowance of 16mg per day for Men 19-30 years
Vitamin B60.02 mg
1.23%
Hot dog Pickle relish has 0.016 mg of Vitamin B6 per 100 calories, which is 1.23% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B120 μg
0%
Hot dog Pickle relish has 0 μg of Vitamin B12 per 100 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-30 years
Vitamin C1.1 mg
1.22%
Hot dog Pickle relish has 1.099 mg of Vitamin C per 100 calories, which is 1.22% of the Recommended Dietary Allowance of 90mg per day for Men 19-30 years
Vitamin D0 IU
0%
Hot dog Pickle relish has 0 IU of Vitamin D per 100 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-30 years
Vitamin E
NA
No information available
Vitamin K
NA
No information available
Folate1.1 μg
0.27%
Hot dog Pickle relish has 1.099 μg of Folate per 100 calories, which is 0.27% of the Recommended Dietary Allowance of 400μg per day for Men 19-30 years

Minerals

100 kcal ▼RDA for Men 19-30 years ▼
Hot dog Pickle relish
Calcium5.5 mg
0.55%
Hot dog Pickle relish has 5.495 mg of Calcium per 100 calories, which is 0.55% of the Recommended Dietary Allowance of 1000mg per day for Men 19-30 years
Copper0.09 mg
10%
Hot dog Pickle relish has 0.09 mg of Copper per 100 calories, which is 10% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-30 years
Iron1.37 mg
17%
Hot dog Pickle relish has 1.374 mg of Iron per 100 calories, which is 17% of the Recommended Dietary Allowance of 8mg per day for Men 19-30 years
Magnesium21 mg
5.2%
Hot dog Pickle relish has 20.879 mg of Magnesium per 100 calories, which is 5.2% of the Recommended Dietary Allowance of 400mg per day for Men 19-30 years
Manganese0.02 mg
0.7%
Hot dog Pickle relish has 0.016 mg of Manganese per 100 calories, which is 0.7% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-30 years
Phosphorus44 mg
6.28%
Hot dog Pickle relish has 43.956 mg of Phosphorus per 100 calories, which is 6.28% of the Recommended Dietary Allowance of 700mg per day for Men 19-30 years
Potassium85.7 mg
2.52%
Hot dog Pickle relish has 85.714 mg of Potassium per 100 calories, which is 2.52% of the Recommended Dietary Allowance of 3400mg per day for Men 19-30 years
Selenium0 μg
0%
Hot dog Pickle relish has 0 μg of Selenium per 100 calories, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-30 years
Sodium1199 mg
80%
Hot dog Pickle relish has 1198.901 mg of Sodium per 100 calories, which is 80% of the Recommended Dietary Allowance of 1500mg per day for Men 19-30 years
Zinc0.23 mg
2.1%
Hot dog Pickle relish has 0.231 mg of Zinc per 100 calories, which is 2.1% of the Recommended Dietary Allowance of 11mg per day for Men 19-30 years
Vitamins in 100 calories of Hot dog Pickle relish:
100 calories of Hot dog Pickle relish has some Thiamine, Vitamin B2 and Vitamin B3. While 100 calories of product has trace amounts of Vitamin A, Vitamin B6 and Vitamin C, it has no Vitamin B12, Vitamin D and Folate.
Minerals in 100 calories of Hot dog Pickle relish:
100 calories of Hot dog Pickle relish is an excellent source of Sodium. It has a good amount of Copper and Iron. It also has some Magnesium, Phosphorus and Potassium. While 100 calories of product has trace amounts of Zinc, it has no Calcium, Manganese and Selenium.

Macro Nutrients

100 kcal ▼RDA for Men 19-30 years ▼
Hot dog Pickle relish
Energy100 kcal
3.45%
Hot dog Pickle relish has 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-30 years
Fat0.51 g
0.52%
Hot dog Pickle relish has 0.505 g of Fat per 100 calories, which is 0.52% of the Recommended Dietary Allowance of 97g per day for Men 19-30 years
Protein1.65 g
2.94%
Hot dog Pickle relish has 1.648 g of Protein per 100 calories, which is 2.94% of the Recommended Dietary Allowance of 56g per day for Men 19-30 years
Carbohydrate25.7 g
19.7%
Hot dog Pickle relish has 25.659 g of Carbohydrate per 100 calories, which is 19.7% of the Recommended Dietary Allowance of 130g per day for Men 19-30 years
Sugars
NA
No information available
Fiber1.65 g
4.34%
Hot dog Pickle relish has 1.648 g of Fiber per 100 calories, which is 4.34% of the Recommended Dietary Allowance of 38g per day for Men 19-30 years
Cholesterol0 mg
0%
Hot dog Pickle relish has 0 mg of Cholesterol per 100 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-30 years
Saturated Fat0.05 g
0.15%
Hot dog Pickle relish has 0.048 g of Saturated Fat per 100 calories, which is 0.15% of the Recommended Dietary Allowance of 32g per day for Men 19-30 years
Omega 30.06 g
3.7%
Hot dog Pickle relish has 0.059 g of Omega 3 per 100 calories, which is 3.7% of the Recommended Dietary Allowance of 1.6g per day for Men 19-30 years
Omega 60.06 g
0.36%
Hot dog Pickle relish has 0.062 g of Omega 6 per 100 calories, which is 0.36% of the Recommended Dietary Allowance of 17g per day for Men 19-30 years
Water78.7 g
2.13%
Hot dog Pickle relish has 78.736 g of Water per 100 calories, which is 2.13% of the Recommended Dietary Allowance of 3700g per day for Men 19-30 years
Macronutrients in 100 calories of Hot dog Pickle relish:
100 calories of Hot dog Pickle relish has a good amount of Carbohydrate. It has some Protein, Fiber and Omega 3. It has no Fat, Saturated Fat and Omega 6.