Food Info

Menu
Select from foods

Nutrients in 100 calories of Sweetened Frozen Peach Slices

Peaches, frozen, sliced, sweetened.

Weight per 100 Calories

Sweetened Frozen Peach Slices
106g

Sweetened Frozen Peach Slices has average energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs
3%
1%
96%
100 kcal ▼

Macro Nutrients

Sweetened Frozen Peach Slices
Energy100 kcal
3.45%
Sweetened Frozen Peach Slices have 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0.14 g
0.14%
Sweetened Frozen Peach Slices have 0.13829787234043 g of Fat per 100 calories, which is 0.14% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0.015 g
0.047%
Sweetened Frozen Peach Slices have 0.014893617021277 g of Saturated Fat per 100 calories, which is 0.047% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30.002 g
0.13%
Sweetened Frozen Peach Slices have 0.0021276595744681 g of Omega 3 per 100 calories, which is 0.13% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60.067 g
0.39%
Sweetened Frozen Peach Slices have 0.067021276595745 g of Omega 6 per 100 calories, which is 0.39% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Sweetened Frozen Peach Slices have 0 mg of Cholesterol per 100 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate25.5 g
19.6%
Sweetened Frozen Peach Slices have 25.510638297872 g of Carbohydrate per 100 calories, which is 19.6% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars23.6 g
32.5%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Sweetened Frozen Peach Slices have 23.595744680851 g of Sugars per 100 calories, which is 32.5% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber1.9 g
5.04%
Sweetened Frozen Peach Slices have 1.9148936170213 g of Fiber per 100 calories, which is 5.04% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0.67 g
1.2%
Sweetened Frozen Peach Slices have 0.67021276595745 g of Protein per 100 calories, which is 1.2% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Buy premium vegan protein powder

Vitamins

Sweetened Frozen Peach Slices
Vitamin A15 μg
1.65%
RAE, retinol activity equivalents
Sweetened Frozen Peach Slices have 14.893617021277 μg of Vitamin A per 100 calories, which is 1.65% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A
Vitamin B10.014 mg
1.15%
Thiamine
Sweetened Frozen Peach Slices have 0.013829787234043 mg of Vitamin B1 per 100 calories, which is 1.15% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Buy Vegan Vitamin B1
Vitamin B20.037 mg
2.86%
Riboflavin
Sweetened Frozen Peach Slices have 0.037234042553191 mg of Vitamin B2 per 100 calories, which is 2.86% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Buy Vegan Vitamin B2
Vitamin B30.69 mg
4.34%
Niacin, nicotinic acid, niacinamide
Sweetened Frozen Peach Slices have 0.69468085106383 mg of Vitamin B3 per 100 calories, which is 4.34% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B3
Vitamin B50.14 mg
2.8%
Pantothenic acid
Sweetened Frozen Peach Slices have 0.14042553191489 mg of Vitamin B5 per 100 calories, which is 2.8% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B5
Vitamin B60.019 mg
1.47%
Pyridoxine
Sweetened Frozen Peach Slices have 0.019148936170213 mg of Vitamin B6 per 100 calories, which is 1.47% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B93.2 μg
0.8%
Folates and Folic Acid
Sweetened Frozen Peach Slices have 3.1914893617021 μg of Vitamin B9 per 100 calories, which is 0.8% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Sweetened Frozen Peach Slices have 0 μg of Vitamin B12 per 100 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Buy Vegan Vitamin B12
Vitamin C100 mg
111%
Ascorbic acid
Sweetened Frozen Peach Slices have 100.21276595745 mg of Vitamin C per 100 calories, which is 111% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
Sweetened Frozen Peach Slices have 0 IU of Vitamin D per 100 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Buy Vegan Vitamin D
Vitamin E0.66 mg
4.4%
Tocopherols and Tocotrienols
Sweetened Frozen Peach Slices have 0.65957446808511 mg of Vitamin E per 100 calories, which is 4.4% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K2.34 μg
1.95%
Phytomenadione or phylloquinone
Sweetened Frozen Peach Slices have 2.3404255319149 μg of Vitamin K per 100 calories, which is 1.95% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Sweetened Frozen Peach Slices
Calcium3.2 mg
0.32%
Sweetened Frozen Peach Slices have 3.1914893617021 mg of Calcium per 100 calories, which is 0.32% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.026 mg
2.84%
Sweetened Frozen Peach Slices have 0.025531914893617 mg of Copper per 100 calories, which is 2.84% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.39 mg
4.92%
Sweetened Frozen Peach Slices have 0.3936170212766 mg of Iron per 100 calories, which is 4.92% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium5.3 mg
1.27%
Sweetened Frozen Peach Slices have 5.3191489361702 mg of Magnesium per 100 calories, which is 1.27% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.031 mg
1.34%
Sweetened Frozen Peach Slices have 0.030851063829787 mg of Manganese per 100 calories, which is 1.34% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus11.7 mg
1.67%
Sweetened Frozen Peach Slices have 11.702127659574 mg of Phosphorus per 100 calories, which is 1.67% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium138 mg
4.07%
Sweetened Frozen Peach Slices have 138.29787234043 mg of Potassium per 100 calories, which is 4.07% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0.43 μg
0.77%
Sweetened Frozen Peach Slices have 0.42553191489362 μg of Selenium per 100 calories, which is 0.77% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium6.4 mg
0.43%
Sweetened Frozen Peach Slices have 6.3829787234043 mg of Sodium per 100 calories, which is 0.43% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.053 mg
0.48%
Sweetened Frozen Peach Slices have 0.053191489361702 mg of Zinc per 100 calories, which is 0.48% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water79.5 g
2.15%
Sweetened Frozen Peach Slices have 79.5 g of Water per 100 calories, which is 2.15% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 calories of Sweetened Frozen Peach Slices:
Minerals in 100 calories of Sweetened Frozen Peach Slices:
Macronutrients in 100 calories of Sweetened Frozen Peach Slices:



Compare Sweetened Frozen Peach Slices with: