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Nutrients in 100 calories of No Cholesterol Mayonnaise Dressing

Mayonnaise dressing, no cholesterol.

Weight per 100 Calories

No Cholesterol Mayonnaise Dressing
14.5g

No Cholesterol Mayonnaise Dressing has very high energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs
0%
100%
0%
100 kcal ▼

Macro Nutrients

No Cholesterol Mayonnaise Dressing
Energy100 kcal
3.45%
No Cholesterol Mayonnaise Dressing has 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat11.3 g
11.7%
No Cholesterol Mayonnaise Dressing has 11.308139534884 g of Fat per 100 calories, which is 11.7% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat1.57 g
4.9%
No Cholesterol Mayonnaise Dressing has 1.5674418604651 g of Saturated Fat per 100 calories, which is 4.9% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30.72 g
45%
No Cholesterol Mayonnaise Dressing has 0.72238372093023 g of Omega 3 per 100 calories, which is 45% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 65.9 g
34.7%
No Cholesterol Mayonnaise Dressing has 5.8966569767442 g of Omega 6 per 100 calories, which is 34.7% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
No Cholesterol Mayonnaise Dressing has 0 mg of Cholesterol per 100 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate0.044 g
0.034%
No Cholesterol Mayonnaise Dressing has 0.043604651162791 g of Carbohydrate per 100 calories, which is 0.034% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars0.044 g
0.06%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
No Cholesterol Mayonnaise Dressing has 0.043604651162791 g of Sugars per 100 calories, which is 0.06% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0 g
0%
No Cholesterol Mayonnaise Dressing has 0 g of Fiber per 100 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0 g
0%
No Cholesterol Mayonnaise Dressing has 0 g of Protein per 100 calories, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

No Cholesterol Mayonnaise Dressing
Vitamin A0 μg
0%
RAE, retinol activity equivalents
No Cholesterol Mayonnaise Dressing has 0 μg of Vitamin A per 100 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.001 mg
0.12%
Thiamine
No Cholesterol Mayonnaise Dressing has 0.001453488372093 mg of Vitamin B1 per 100 calories, which is 0.12% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.009 mg
0.67%
Riboflavin
No Cholesterol Mayonnaise Dressing has 0.0087209302325581 mg of Vitamin B2 per 100 calories, which is 0.67% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.001 mg
0.009%
Niacin, nicotinic acid, niacinamide
No Cholesterol Mayonnaise Dressing has 0.001453488372093 mg of Vitamin B3 per 100 calories, which is 0.009% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B60.001 mg
0.11%
Pyridoxine
No Cholesterol Mayonnaise Dressing has 0.001453488372093 mg of Vitamin B6 per 100 calories, which is 0.11% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B90 μg
0%
Folates and Folic Acid
No Cholesterol Mayonnaise Dressing has 0 μg of Vitamin B9 per 100 calories, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
No Cholesterol Mayonnaise Dressing has 0 μg of Vitamin B12 per 100 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg
0%
Ascorbic acid
No Cholesterol Mayonnaise Dressing has 0 mg of Vitamin C per 100 calories, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
No Cholesterol Mayonnaise Dressing has 0 IU of Vitamin D per 100 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E1.7 mg
11.4%
Tocopherols and Tocotrienols
No Cholesterol Mayonnaise Dressing has 1.7136627906977 mg of Vitamin E per 100 calories, which is 11.4% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K3.6 μg
3%
Phytomenadione or phylloquinone
No Cholesterol Mayonnaise Dressing has 3.5901162790698 μg of Vitamin K per 100 calories, which is 3% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

No Cholesterol Mayonnaise Dressing
Calcium1 mg
0.1%
No Cholesterol Mayonnaise Dressing has 1.0174418604651 mg of Calcium per 100 calories, which is 0.1% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0 mg
0%
No Cholesterol Mayonnaise Dressing has 0 mg of Copper per 100 calories, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.033 mg
0.42%
No Cholesterol Mayonnaise Dressing has 0.03343023255814 mg of Iron per 100 calories, which is 0.42% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium0.15 mg
0.035%
No Cholesterol Mayonnaise Dressing has 0.1453488372093 mg of Magnesium per 100 calories, which is 0.035% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese
NA
No information available
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus3.63 mg
0.52%
No Cholesterol Mayonnaise Dressing has 3.6337209302326 mg of Phosphorus per 100 calories, which is 0.52% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium2.03 mg
0.06%
No Cholesterol Mayonnaise Dressing has 2.0348837209302 mg of Potassium per 100 calories, which is 0.06% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0.23 μg
0.42%
No Cholesterol Mayonnaise Dressing has 0.23255813953488 μg of Selenium per 100 calories, which is 0.42% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium70.6 mg
4.7%
No Cholesterol Mayonnaise Dressing has 70.639534883721 mg of Sodium per 100 calories, which is 4.7% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.019 mg
0.17%
No Cholesterol Mayonnaise Dressing has 0.018895348837209 mg of Zinc per 100 calories, which is 0.17% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water3.15 g
0.085%
No Cholesterol Mayonnaise Dressing has 3.1540697674419 g of Water per 100 calories, which is 0.085% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 calories of No Cholesterol Mayonnaise Dressing:
Minerals in 100 calories of No Cholesterol Mayonnaise Dressing:
Macronutrients in 100 calories of No Cholesterol Mayonnaise Dressing:



Compare No Cholesterol Mayonnaise Dressing with:

BroccoliBaked PotatoesCooked Kidney BeansCarrotsOrangesAlmondsSunflower seedsTomatoes
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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

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