Food Info

Menu
Select from foods

Nutrients in 100 calories of Pink Grapefruit Juice with Calcium

Pink or Red Grapefruit Juice with Added Calcium .

Weight per 100 Calories

Pink Grapefruit Juice with Calcium
256g

Pink or Red Grapefruit Juice with Added Calcium has low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs
5%
16%
79%
100 kcal ▼

Macro Nutrients

Pink Grapefruit Juice with Calcium
Energy100 kcal
3.45%
Pink or Red Grapefruit Juice with Added Calcium has 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat1.74 g
1.8%
Pink or Red Grapefruit Juice with Added Calcium has 1.7435897435897 g of Fat per 100 calories, which is 1.8% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0.44 g
1.4%
Pink or Red Grapefruit Juice with Added Calcium has 0.44358974358974 g of Saturated Fat per 100 calories, which is 1.4% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30.16 g
9.94%
Pink or Red Grapefruit Juice with Added Calcium has 0.15897435897436 g of Omega 3 per 100 calories, which is 9.94% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60.6 g
3.53%
Pink or Red Grapefruit Juice with Added Calcium has 0.6 g of Omega 6 per 100 calories, which is 3.53% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Pink or Red Grapefruit Juice with Added Calcium has 0 mg of Cholesterol per 100 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate20 g
15.3%
Pink or Red Grapefruit Juice with Added Calcium has 19.846153846154 g of Carbohydrate per 100 calories, which is 15.3% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars20.4 g
28%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Pink or Red Grapefruit Juice with Added Calcium has 20.410256410256 g of Sugars per 100 calories, which is 28% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose7.05 g
9.73%
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Pink or Red Grapefruit Juice with Added Calcium has 7.0512820512821 g of Fructose per 100 calories, which is 9.73% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Glucose6.85 g
%
Pink or Red Grapefruit Juice with Added Calcium has 6.8461538461538 g of Glucose per 100 calories, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Sucrose6.5 g
%
Pink or Red Grapefruit Juice with Added Calcium has 6.5128205128205 g of Sucrose per 100 calories, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Fiber0.77 g
2.02%
Pink or Red Grapefruit Juice with Added Calcium has 0.76923076923077 g of Fiber per 100 calories, which is 2.02% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein1.3 g
2.34%
Pink or Red Grapefruit Juice with Added Calcium has 1.3076923076923 g of Protein per 100 calories, which is 2.34% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Buy premium vegan protein powder

Vitamins

Pink Grapefruit Juice with Calcium
Vitamin A41 μg
4.56%
RAE, retinol activity equivalents
Pink or Red Grapefruit Juice with Added Calcium has 41.025641025641 μg of Vitamin A per 100 calories, which is 4.56% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A
Vitamin B10.097 mg
8.1%
Thiamine
Pink or Red Grapefruit Juice with Added Calcium has 0.097435897435897 mg of Vitamin B1 per 100 calories, which is 8.1% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Buy Vegan Vitamin B1
Vitamin B20.077 mg
5.9%
Riboflavin
Pink or Red Grapefruit Juice with Added Calcium has 0.076923076923077 mg of Vitamin B2 per 100 calories, which is 5.9% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Buy Vegan Vitamin B2
Vitamin B30.51 mg
3.2%
Niacin, nicotinic acid, niacinamide
Pink or Red Grapefruit Juice with Added Calcium has 0.51282051282051 mg of Vitamin B3 per 100 calories, which is 3.2% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B3
Vitamin B50.69 mg
14%
Pantothenic acid
Pink or Red Grapefruit Juice with Added Calcium has 0.69230769230769 mg of Vitamin B5 per 100 calories, which is 14% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B5
Vitamin B60.11 mg
8.68%
Pyridoxine
Pink or Red Grapefruit Juice with Added Calcium has 0.11282051282051 mg of Vitamin B6 per 100 calories, which is 8.68% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B930.8 μg
7.7%
Folates and Folic Acid
Pink or Red Grapefruit Juice with Added Calcium has 30.769230769231 μg of Vitamin B9 per 100 calories, which is 7.7% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Pink or Red Grapefruit Juice with Added Calcium has 0 μg of Vitamin B12 per 100 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Buy Vegan Vitamin B12
Vitamin C57 mg
63.2%
Ascorbic acid
Pink or Red Grapefruit Juice with Added Calcium has 56.923076923077 mg of Vitamin C per 100 calories, which is 63.2% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
Pink or Red Grapefruit Juice with Added Calcium has 0 IU of Vitamin D per 100 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Buy Vegan Vitamin D
Vitamin E0.51 mg
3.4%
Tocopherols and Tocotrienols
Pink or Red Grapefruit Juice with Added Calcium has 0.51282051282051 mg of Vitamin E per 100 calories, which is 3.4% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Phytomenadione or phylloquinone
Pink or Red Grapefruit Juice with Added Calcium has 0 μg of Vitamin K per 100 calories, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Pink Grapefruit Juice with Calcium
Calcium374 mg
37.4%
Pink or Red Grapefruit Juice with Added Calcium has 374.35897435897 mg of Calcium per 100 calories, which is 37.4% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.067 mg
7.4%
Pink or Red Grapefruit Juice with Added Calcium has 0.066666666666667 mg of Copper per 100 calories, which is 7.4% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.15 mg
1.92%
Pink or Red Grapefruit Juice with Added Calcium has 0.15384615384615 mg of Iron per 100 calories, which is 1.92% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium23 mg
5.5%
Pink or Red Grapefruit Juice with Added Calcium has 23.076923076923 mg of Magnesium per 100 calories, which is 5.5% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.049 mg
2.1%
Pink or Red Grapefruit Juice with Added Calcium has 0.048717948717949 mg of Manganese per 100 calories, which is 2.1% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus41 mg
5.86%
Pink or Red Grapefruit Juice with Added Calcium has 41.025641025641 mg of Phosphorus per 100 calories, which is 5.86% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium338 mg
9.95%
Pink or Red Grapefruit Juice with Added Calcium has 338.46153846154 mg of Potassium per 100 calories, which is 9.95% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0 μg
0%
Pink or Red Grapefruit Juice with Added Calcium has 0 μg of Selenium per 100 calories, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium5.13 mg
0.34%
Pink or Red Grapefruit Juice with Added Calcium has 5.1282051282051 mg of Sodium per 100 calories, which is 0.34% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.1 mg
0.93%
Pink or Red Grapefruit Juice with Added Calcium has 0.1025641025641 mg of Zinc per 100 calories, which is 0.93% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water233 g
6.3%
Pink or Red Grapefruit Juice with Added Calcium has 232.74358974359 g of Water per 100 calories, which is 6.3% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 calories of Pink or Red Grapefruit Juice with Added Calcium :
Minerals in 100 calories of Pink or Red Grapefruit Juice with Added Calcium :
Macronutrients in 100 calories of Pink or Red Grapefruit Juice with Added Calcium :



Compare Pink or Red Grapefruit Juice with Added Calcium with: