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Nutrients in 100 calories ofAssorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals

Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors.

Weight per 100 Calories

Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals
455g

Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals has very low energy density in comparison to other foods.

Macros Ratio

ProteinsFatsCarbs
0%
0%
100%

Vitamins

100 kcal ▼RDA for Men 19-30 years ▼
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals
Vitamin A145 μg
16%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 145 μg of Vitamin A per 100 calories, which is 16% of the Recommended Dietary Allowance of 900μg per day for Men 19-30 years
Thiamine0 mg
0%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 mg of Thiamine per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-30 years
Vitamin B20 mg
0%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 mg of Vitamin B2 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B33.84 mg
24%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 3.84 mg of Vitamin B3 per 100 calories, which is 24% of the Recommended Dietary Allowance of 16mg per day for Men 19-30 years
Vitamin B60.38 mg
29%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0.38 mg of Vitamin B6 per 100 calories, which is 29% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B121.14 μg
47.5%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 1.14 μg of Vitamin B12 per 100 calories, which is 47.5% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-30 years
Vitamin C57.7 mg
64%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 57.7 mg of Vitamin C per 100 calories, which is 64% of the Recommended Dietary Allowance of 90mg per day for Men 19-30 years
Vitamin D0 IU
0%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 IU of Vitamin D per 100 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-30 years
Vitamin E8.64 mg
57.6%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 8.64 mg of Vitamin E per 100 calories, which is 57.6% of the Recommended Dietary Allowance of 15mg per day for Men 19-30 years
Vitamin K0 μg
0%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 μg of Vitamin K per 100 calories, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-30 years
Folate36 μg
9%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 36 μg of Folate per 100 calories, which is 9% of the Recommended Dietary Allowance of 400μg per day for Men 19-30 years

Minerals

100 kcal ▼RDA for Men 19-30 years ▼
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals
Calcium77 mg
7.7%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 77 mg of Calcium per 100 calories, which is 7.7% of the Recommended Dietary Allowance of 1000mg per day for Men 19-30 years
Copper0.03 mg
3.33%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0.03 mg of Copper per 100 calories, which is 3.33% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-30 years
Iron0 mg
0%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 mg of Iron per 100 calories, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-30 years
Magnesium13.6 mg
3.4%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 13.6 mg of Magnesium per 100 calories, which is 3.4% of the Recommended Dietary Allowance of 400mg per day for Men 19-30 years
Manganese
NA
No information available
Phosphorus0 mg
0%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 mg of Phosphorus per 100 calories, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-30 years
Potassium0 mg
0%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 mg of Potassium per 100 calories, which is 0% of the Recommended Dietary Allowance of 3400mg per day for Men 19-30 years
Selenium0 μg
0%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 μg of Selenium per 100 calories, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-30 years
Sodium0 mg
0%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 mg of Sodium per 100 calories, which is 0% of the Recommended Dietary Allowance of 1500mg per day for Men 19-30 years
Zinc1.45 mg
13%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 1.45 mg of Zinc per 100 calories, which is 13% of the Recommended Dietary Allowance of 11mg per day for Men 19-30 years
Vitamins in 100 calories of Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals:
100 calories of Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals is an excellent source of Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C and Vitamin E. It has a good amount of Vitamin A and Folate. It has no Thiamine, Vitamin B2, Vitamin D and Vitamin K.
Minerals in 100 calories of Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals:
100 calories of Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals has a good amount of Calcium and Zinc. It has some Copper and Magnesium. It has no Iron, Phosphorus, Potassium, Selenium and Sodium.

Macro Nutrients

100 kcal ▼RDA for Men 19-30 years ▼
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals
Energy100 kcal
3.45%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-30 years
Fat0 g
0%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 g of Fat per 100 calories, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-30 years
Protein0 g
0%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 g of Protein per 100 calories, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-30 years
Carbohydrate25 g
19%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 25 g of Carbohydrate per 100 calories, which is 19% of the Recommended Dietary Allowance of 130g per day for Men 19-30 years
Sugars25 g
34%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 25 g of Sugars per 100 calories, which is 34% of the Recommended Dietary Allowance of 72.5g per day for Men 19-30 years
Fiber0 g
0%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 g of Fiber per 100 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-30 years
Cholesterol0 mg
0%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 mg of Cholesterol per 100 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-30 years
Saturated Fat0 g
0%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 g of Saturated Fat per 100 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-30 years
Omega 30 g
0%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 g of Omega 3 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-30 years
Omega 60 g
0%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 g of Omega 6 per 100 calories, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-30 years
Water429 g
11.6%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 429 g of Water per 100 calories, which is 11.6% of the Recommended Dietary Allowance of 3700g per day for Men 19-30 years
Macronutrients in 100 calories of Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals:
100 calories of Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals is an excellent source of Sugars. It has a good amount of Carbohydrate. It has no Fat, Protein, Fiber, Saturated Fat, Omega 3 and Omega 6.