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Nutrients in 100 calories of Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals

Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors.

Weight per 100 Calories

Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals
455g

Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals has very low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs
0%
0%
100%
100 kcal ▼

Macro Nutrients

Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals
Energy100 kcal
3.45%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0 g
0%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 g of Fat per 100 calories, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0 g
0%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 g of Saturated Fat per 100 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 g of Omega 3 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60 g
0%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 g of Omega 6 per 100 calories, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 mg of Cholesterol per 100 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate25 g
19%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 24.954545454545 g of Carbohydrate per 100 calories, which is 19% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars25 g
34.4%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 24.954545454545 g of Sugars per 100 calories, which is 34.4% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0 g
0%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 g of Fiber per 100 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0 g
0%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 g of Protein per 100 calories, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals
Vitamin A145 μg
16%
RAE, retinol activity equivalents
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 145.45454545455 μg of Vitamin A per 100 calories, which is 16% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A
Vitamin B10 mg
0%
Thiamine
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 mg of Vitamin B1 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg
0%
Riboflavin
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 mg of Vitamin B2 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B33.84 mg
24%
Niacin, nicotinic acid, niacinamide
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 3.8363636363636 mg of Vitamin B3 per 100 calories, which is 24% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B51.9 mg
38.4%
Pantothenic acid
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 1.9181818181818 mg of Vitamin B5 per 100 calories, which is 38.4% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.38 mg
29.4%
Pyridoxine
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0.38181818181818 mg of Vitamin B6 per 100 calories, which is 29.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B936.4 μg
9.1%
Folates and Folic Acid
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 36.363636363636 μg of Vitamin B9 per 100 calories, which is 9.1% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B121.14 μg
47.3%
Cobalamin
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 1.1363636363636 μg of Vitamin B12 per 100 calories, which is 47.3% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C57.7 mg
64%
Ascorbic acid
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 57.727272727273 mg of Vitamin C per 100 calories, which is 64% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 IU of Vitamin D per 100 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E8.64 mg
57.6%
Tocopherols and Tocotrienols
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 8.6363636363636 mg of Vitamin E per 100 calories, which is 57.6% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Phytomenadione or phylloquinone
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 μg of Vitamin K per 100 calories, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals
Calcium77.3 mg
7.73%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 77.272727272727 mg of Calcium per 100 calories, which is 7.73% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.032 mg
3.54%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0.031818181818182 mg of Copper per 100 calories, which is 3.54% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0 mg
0%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 mg of Iron per 100 calories, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium13.6 mg
3.25%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 13.636363636364 mg of Magnesium per 100 calories, which is 3.25% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese
NA
No information available
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus0 mg
0%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 mg of Phosphorus per 100 calories, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium0 mg
0%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 mg of Potassium per 100 calories, which is 0% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0 μg
0%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 μg of Selenium per 100 calories, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium0 mg
0%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 mg of Sodium per 100 calories, which is 0% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc1.45 mg
13.2%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 1.4545454545455 mg of Zinc per 100 calories, which is 13.2% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water429 g
11.6%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 429.27272727273 g of Water per 100 calories, which is 11.6% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 calories of Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals:
Minerals in 100 calories of Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals:
Macronutrients in 100 calories of Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals:



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