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Nutrients in 100 calories ofBlack Tea, Ready-to-drink, Lemon, Diet

Beverages, tea, black, ready-to-drink, lemon, diet.

Weight per 100 Calories

Black Tea, Ready-to-drink, Lemon, Diet
10000g

Black Tea, Ready-to-drink, Lemon, Diet has very low energy density in comparison to other foods.

Macros Ratio

ProteinsFatsCarbs
0%
0%
100%

Vitamins

100 kcal ▼RDA for Men 19-30 years ▼
Black Tea, Ready-to-drink, Lemon, Diet
Vitamin A0 μg
0%
Black Tea, Ready-to-drink, Lemon, Diet has 0 μg of Vitamin A per 100 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-30 years
Thiamine0 mg
0%
Black Tea, Ready-to-drink, Lemon, Diet has 0 mg of Thiamine per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-30 years
Vitamin B20 mg
0%
Black Tea, Ready-to-drink, Lemon, Diet has 0 mg of Vitamin B2 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B30 mg
0%
Black Tea, Ready-to-drink, Lemon, Diet has 0 mg of Vitamin B3 per 100 calories, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-30 years
Vitamin B60 mg
0%
Black Tea, Ready-to-drink, Lemon, Diet has 0 mg of Vitamin B6 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B120 μg
0%
Black Tea, Ready-to-drink, Lemon, Diet has 0 μg of Vitamin B12 per 100 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-30 years
Vitamin C0 mg
0%
Black Tea, Ready-to-drink, Lemon, Diet has 0 mg of Vitamin C per 100 calories, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-30 years
Vitamin D0 IU
0%
Black Tea, Ready-to-drink, Lemon, Diet has 0 IU of Vitamin D per 100 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-30 years
Vitamin E0 mg
0%
Black Tea, Ready-to-drink, Lemon, Diet has 0 mg of Vitamin E per 100 calories, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-30 years
Vitamin K0 μg
0%
Black Tea, Ready-to-drink, Lemon, Diet has 0 μg of Vitamin K per 100 calories, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-30 years
Folate0 μg
0%
Black Tea, Ready-to-drink, Lemon, Diet has 0 μg of Folate per 100 calories, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-30 years

Minerals

100 kcal ▼RDA for Men 19-30 years ▼
Black Tea, Ready-to-drink, Lemon, Diet
Calcium0 mg
0%
Black Tea, Ready-to-drink, Lemon, Diet has 0 mg of Calcium per 100 calories, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-30 years
Copper0.5 mg
55.6%
Black Tea, Ready-to-drink, Lemon, Diet has 0.5 mg of Copper per 100 calories, which is 55.6% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-30 years
Iron0 mg
0%
Black Tea, Ready-to-drink, Lemon, Diet has 0 mg of Iron per 100 calories, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-30 years
Magnesium0 mg
0%
Black Tea, Ready-to-drink, Lemon, Diet has 0 mg of Magnesium per 100 calories, which is 0% of the Recommended Dietary Allowance of 400mg per day for Men 19-30 years
Manganese7.7 mg
335%
Black Tea, Ready-to-drink, Lemon, Diet has 7.7 mg of Manganese per 100 calories, which is 335% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-30 years
Phosphorus3300 mg
471%
Black Tea, Ready-to-drink, Lemon, Diet has 3300 mg of Phosphorus per 100 calories, which is 471% of the Recommended Dietary Allowance of 700mg per day for Men 19-30 years
Potassium1400 mg
41%
Black Tea, Ready-to-drink, Lemon, Diet has 1400 mg of Potassium per 100 calories, which is 41% of the Recommended Dietary Allowance of 3400mg per day for Men 19-30 years
Selenium0 μg
0%
Black Tea, Ready-to-drink, Lemon, Diet has 0 μg of Selenium per 100 calories, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-30 years
Sodium1700 mg
113%
Black Tea, Ready-to-drink, Lemon, Diet has 1700 mg of Sodium per 100 calories, which is 113% of the Recommended Dietary Allowance of 1500mg per day for Men 19-30 years
Zinc0 mg
0%
Black Tea, Ready-to-drink, Lemon, Diet has 0 mg of Zinc per 100 calories, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-30 years
Vitamins in 100 calories of Black Tea, Ready-to-drink, Lemon, Diet:
It has no Vitamin A, Thiamine, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K and Folate.
Minerals in 100 calories of Black Tea, Ready-to-drink, Lemon, Diet:
100 calories of Black Tea, Ready-to-drink, Lemon, Diet has outstanding amounts of Manganese, Phosphorus and Sodium.
It is an excellent source of Copper and Potassium. It has no Calcium, Iron, Magnesium, Selenium and Zinc.

Macro Nutrients

100 kcal ▼RDA for Men 19-30 years ▼
Black Tea, Ready-to-drink, Lemon, Diet
Energy100 kcal
3.45%
Black Tea, Ready-to-drink, Lemon, Diet has 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-30 years
Fat0 g
0%
Black Tea, Ready-to-drink, Lemon, Diet has 0 g of Fat per 100 calories, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-30 years
Protein0 g
0%
Black Tea, Ready-to-drink, Lemon, Diet has 0 g of Protein per 100 calories, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-30 years
Carbohydrate22 g
17%
Black Tea, Ready-to-drink, Lemon, Diet has 22 g of Carbohydrate per 100 calories, which is 17% of the Recommended Dietary Allowance of 130g per day for Men 19-30 years
Sugars0 g
0%
Black Tea, Ready-to-drink, Lemon, Diet has 0 g of Sugars per 100 calories, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-30 years
Fiber0 g
0%
Black Tea, Ready-to-drink, Lemon, Diet has 0 g of Fiber per 100 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-30 years
Cholesterol0 mg
0%
Black Tea, Ready-to-drink, Lemon, Diet has 0 mg of Cholesterol per 100 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-30 years
Saturated Fat0 g
0%
Black Tea, Ready-to-drink, Lemon, Diet has 0 g of Saturated Fat per 100 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-30 years
Omega 30 g
0%
Black Tea, Ready-to-drink, Lemon, Diet has 0 g of Omega 3 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-30 years
Omega 60 g
0%
Black Tea, Ready-to-drink, Lemon, Diet has 0 g of Omega 6 per 100 calories, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-30 years
Water9972 g
270%
Black Tea, Ready-to-drink, Lemon, Diet has 9972 g of Water per 100 calories, which is 270% of the Recommended Dietary Allowance of 3700g per day for Men 19-30 years
Macronutrients in 100 calories of Black Tea, Ready-to-drink, Lemon, Diet:
100 calories of Black Tea, Ready-to-drink, Lemon, Diet has a good amount of Carbohydrate. It has no Fat, Protein, Sugars, Fiber, Saturated Fat, Omega 3 and Omega 6.