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Nutrients in 100 Calories ofLow Calorie Gatorade G2 PEPSICO QUAKER

Beverages, PEPSICO QUAKER, Gatorade G2, low calorie.

Weight per 100 Calories

Low Calorie Gatorade G2 PEPSICO QUAKER
1250g

Low Calorie Gatorade G2 PEPSICO QUAKER has very low energy density in comparison to other foods.

Macros Ratio

ProteinsFatsCarbs
3%
1%
96%

Vitamins

100 kcalRDA for Men 19-30 years
Low Calorie Gatorade G2 PEPSICO QUAKER
Vitamin A0 μg
0%
Low Calorie Gatorade G2 PEPSICO QUAKER has 0 μg of Vitamin A per 100 Calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-30 years
Thiamine0 mg
0%
Low Calorie Gatorade G2 PEPSICO QUAKER has 0 mg of Thiamine per 100 Calories, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-30 years
Vitamin B20 mg
0%
Low Calorie Gatorade G2 PEPSICO QUAKER has 0 mg of Vitamin B2 per 100 Calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B30 mg
0%
Low Calorie Gatorade G2 PEPSICO QUAKER has 0 mg of Vitamin B3 per 100 Calories, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-30 years
Vitamin B60 mg
0%
Low Calorie Gatorade G2 PEPSICO QUAKER has 0 mg of Vitamin B6 per 100 Calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B1242 μg
1760%
Low Calorie Gatorade G2 PEPSICO QUAKER has 42.25 μg of Vitamin B12 per 100 Calories, which is 1760% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-30 years
Vitamin C0 mg
0%
Low Calorie Gatorade G2 PEPSICO QUAKER has 0 mg of Vitamin C per 100 Calories, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-30 years
Vitamin D0 IU
0%
Low Calorie Gatorade G2 PEPSICO QUAKER has 0 IU of Vitamin D per 100 Calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-30 years
Vitamin E0 mg
0%
Low Calorie Gatorade G2 PEPSICO QUAKER has 0 mg of Vitamin E per 100 Calories, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-30 years
Vitamin K2.5 μg
2.1%
Low Calorie Gatorade G2 PEPSICO QUAKER has 2.5 μg of Vitamin K per 100 Calories, which is 2.1% of the Recommended Dietary Allowance of 120μg per day for Men 19-30 years
Folate0 μg
0%
Low Calorie Gatorade G2 PEPSICO QUAKER has 0 μg of Folate per 100 Calories, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-30 years

Minerals

100 kcalRDA for Men 19-30 years
Low Calorie Gatorade G2 PEPSICO QUAKER
Calcium0 mg
0%
Low Calorie Gatorade G2 PEPSICO QUAKER has 0 mg of Calcium per 100 Calories, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-30 years
Copper0 mg
0%
Low Calorie Gatorade G2 PEPSICO QUAKER has 0 mg of Copper per 100 Calories, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-30 years
Fluoride
NA
No information available
Iron0 mg
0%
Low Calorie Gatorade G2 PEPSICO QUAKER has 0 mg of Iron per 100 Calories, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-30 years
Magnesium0 mg
0%
Low Calorie Gatorade G2 PEPSICO QUAKER has 0 mg of Magnesium per 100 Calories, which is 0% of the Recommended Dietary Allowance of 400mg per day for Men 19-30 years
Manganese0 mg
0%
Low Calorie Gatorade G2 PEPSICO QUAKER has 0 mg of Manganese per 100 Calories, which is 0% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-30 years
Phosphorus87.5 mg
12.5%
Low Calorie Gatorade G2 PEPSICO QUAKER has 87.5 mg of Phosphorus per 100 Calories, which is 12.5% of the Recommended Dietary Allowance of 700mg per day for Men 19-30 years
Potassium163 mg
3.46%
Low Calorie Gatorade G2 PEPSICO QUAKER has 162.5 mg of Potassium per 100 Calories, which is 3.46% of the Recommended Dietary Allowance of 4700mg per day for Men 19-30 years
Selenium0 μg
0%
Low Calorie Gatorade G2 PEPSICO QUAKER has 0 μg of Selenium per 100 Calories, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-30 years
Sodium563 mg
37.5%
Low Calorie Gatorade G2 PEPSICO QUAKER has 562.5 mg of Sodium per 100 Calories, which is 37.5% of the Recommended Dietary Allowance of 1500mg per day for Men 19-30 years
Zinc0 mg
0%
Low Calorie Gatorade G2 PEPSICO QUAKER has 0 mg of Zinc per 100 Calories, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-30 years
Vitamins in 100 Calories of Low Calorie Gatorade G2 PEPSICO QUAKER:
100 Calories of Low Calorie Gatorade G2 PEPSICO QUAKER has outstanding amounts of Vitamin B12.
While 100 Calories of product has trace amounts of Vitamin K, it has no Vitamin A, Thiamine, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin C, Vitamin D, Vitamin E and Folate.
Minerals in 100 Calories of Low Calorie Gatorade G2 PEPSICO QUAKER:
100 Calories of Low Calorie Gatorade G2 PEPSICO QUAKER is an excellent source of Sodium. It has a good amount of Phosphorus. It also has some Potassium. It has no Calcium, Copper, Iron, Magnesium, Manganese, Selenium and Zinc.

Macro Nutrients

100 kcalRDA for Men 19-30 years
Low Calorie Gatorade G2 PEPSICO QUAKER
Fat0.13 g
0.13%
Low Calorie Gatorade G2 PEPSICO QUAKER has 0.125 g of Fat per 100 Calories, which is 0.13% of the Recommended Dietary Allowance of 97g per day for Men 19-30 years
Protein0.63 g
1.1%
Low Calorie Gatorade G2 PEPSICO QUAKER has 0.625 g of Protein per 100 Calories, which is 1.1% of the Recommended Dietary Allowance of 56g per day for Men 19-30 years
Carbohydrate24 g
18.7%
Low Calorie Gatorade G2 PEPSICO QUAKER has 24.25 g of Carbohydrate per 100 Calories, which is 18.7% of the Recommended Dietary Allowance of 130g per day for Men 19-30 years
Energy100 kcal
3.45%
Low Calorie Gatorade G2 PEPSICO QUAKER has 100 kcal of Energy per 100 Calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-30 years
Sugars16 g
22%
Low Calorie Gatorade G2 PEPSICO QUAKER has 16.25 g of Sugars per 100 Calories, which is 22% of the Recommended Dietary Allowance of 72.5g per day for Men 19-30 years
Fiber0 g
0%
Low Calorie Gatorade G2 PEPSICO QUAKER has 0 g of Fiber per 100 Calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-30 years
Cholesterol0 mg
0%
Low Calorie Gatorade G2 PEPSICO QUAKER has 0 mg of Cholesterol per 100 Calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-30 years
Saturated Fat0 g
0%
Low Calorie Gatorade G2 PEPSICO QUAKER has 0 g of Saturated Fat per 100 Calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-30 years
Omega 30 g
0%
Low Calorie Gatorade G2 PEPSICO QUAKER has 0 g of Omega 3 per 100 Calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-30 years
Omega 60 g
0%
Low Calorie Gatorade G2 PEPSICO QUAKER has 0 g of Omega 6 per 100 Calories, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-30 years
Water1224 g
33%
Low Calorie Gatorade G2 PEPSICO QUAKER has 1224.25 g of Water per 100 Calories, which is 33% of the Recommended Dietary Allowance of 3700g per day for Men 19-30 years
Macronutrients in 100 Calories of Low Calorie Gatorade G2 PEPSICO QUAKER:
100 Calories of Low Calorie Gatorade G2 PEPSICO QUAKER is an excellent source of Sugars. It has a good amount of Carbohydrate. While 100 Calories of product has trace amounts of Protein, it has no Fat, Fiber, Saturated Fat, Omega 3 and Omega 6.