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Nutrients in 100 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink

Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate.

Weight per 100 Calories

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink
65.4g

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has above average energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs
1%
0%
99%
100 kcal ▼

Macro Nutrients

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink
Energy100 kcal
3.45%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0 g
0%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0 g of Fat per 100 calories, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0.001 g
0.004%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0.0013071895424837 g of Saturated Fat per 100 calories, which is 0.004% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0 g of Omega 3 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60 g
0%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0 g of Omega 6 per 100 calories, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0 mg of Cholesterol per 100 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate25.5 g
19.6%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 25.490196078431 g of Carbohydrate per 100 calories, which is 19.6% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars25 g
34.3%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 24.869281045752 g of Sugars per 100 calories, which is 34.3% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0.065 g
0.17%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0.065359477124183 g of Fiber per 100 calories, which is 0.17% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0.26 g
0.47%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0.26143790849673 g of Protein per 100 calories, which is 0.47% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink
Vitamin A0.65 μg
0.073%
RAE, retinol activity equivalents
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0.65359477124183 μg of Vitamin A per 100 calories, which is 0.073% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.24 mg
19.8%
Thiamine
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0.23725490196078 mg of Vitamin B1 per 100 calories, which is 19.8% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B22.35 mg
180%
Riboflavin
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 2.3464052287582 mg of Vitamin B2 per 100 calories, which is 180% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.57 mg
3.55%
Niacin, nicotinic acid, niacinamide
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0.56862745098039 mg of Vitamin B3 per 100 calories, which is 3.55% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.42 mg
8.5%
Pantothenic acid
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0.42483660130719 mg of Vitamin B5 per 100 calories, which is 8.5% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.16 mg
12.3%
Pyridoxine
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0.15947712418301 mg of Vitamin B6 per 100 calories, which is 12.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B90 μg
0%
Folates and Folic Acid
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0 μg of Vitamin B9 per 100 calories, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0 μg of Vitamin B12 per 100 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C124 mg
138%
Ascorbic acid
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 123.98692810458 mg of Vitamin C per 100 calories, which is 138% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0 IU of Vitamin D per 100 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0.059 mg
0.39%
Tocopherols and Tocotrienols
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0.058823529411765 mg of Vitamin E per 100 calories, which is 0.39% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0.065 μg
0.054%
Phytomenadione or phylloquinone
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0.065359477124183 μg of Vitamin K per 100 calories, which is 0.054% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink
Calcium261 mg
26%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 260.78431372549 mg of Calcium per 100 calories, which is 26% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.21 mg
23.2%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0.20915032679739 mg of Copper per 100 calories, which is 23.2% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.17 mg
2.12%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0.16993464052288 mg of Iron per 100 calories, which is 2.12% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium22.2 mg
5.3%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 22.222222222222 mg of Magnesium per 100 calories, which is 5.3% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.031 mg
1.36%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0.031372549019608 mg of Manganese per 100 calories, which is 1.36% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus75 mg
10.7%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 75.16339869281 mg of Phosphorus per 100 calories, which is 10.7% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium304 mg
8.94%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 303.92156862745 mg of Potassium per 100 calories, which is 8.94% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0 μg
0%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0 μg of Selenium per 100 calories, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium17 mg
1.13%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 16.993464052288 mg of Sodium per 100 calories, which is 1.13% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.078 mg
0.71%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0.07843137254902 mg of Zinc per 100 calories, which is 0.71% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water38.7 g
1.05%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 38.692810457516 g of Water per 100 calories, which is 1.05% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink:
Minerals in 100 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink:
Macronutrients in 100 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink:



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