Nutrients in 100 calories of Low Carb MONSTER Energy Drink

Beverages, MONSTER energy drink, low carb.

Weight per 100 Calories

Low Carb MONSTER Energy Drink

2000g

Low Carb MONSTER Energy Drink has very low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs

100%

100 kcal ▼

Macro Nutrients

Low Carb MONSTER Energy Drink

Energy100 kcal

3.45%

Low Carb MONSTER Energy Drink has 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Low Carb MONSTER Energy Drink has 0 g of Fat per 100 calories, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Low Carb MONSTER Energy Drink has 0 g of Saturated Fat per 100 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Low Carb MONSTER Energy Drink has 0 g of Omega 3 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Low Carb MONSTER Energy Drink has 0 g of Omega 6 per 100 calories, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Low Carb MONSTER Energy Drink has 0 mg of Cholesterol per 100 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate27.6 g

21.2%

Low Carb MONSTER Energy Drink has 27.6 g of Carbohydrate per 100 calories, which is 21.2% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars27.6 g

38%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Low Carb MONSTER Energy Drink has 27.6 g of Sugars per 100 calories, which is 38% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Low Carb MONSTER Energy Drink has 0 g of Fiber per 100 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

Low Carb MONSTER Energy Drink has 0 g of Protein per 100 calories, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Buy premium vegan protein powder

Vitamins

Low Carb MONSTER Energy Drink

Vitamin A0 μg

RAE, retinol activity equivalents

Low Carb MONSTER Energy Drink has 0 μg of Vitamin A per 100 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A

Vitamin B10 mg

Thiamine

Low Carb MONSTER Energy Drink has 0 mg of Vitamin B1 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Buy Vegan Vitamin B1

Vitamin B214 mg

1089%

Riboflavin

Low Carb MONSTER Energy Drink has 14.16 mg of Vitamin B2 per 100 calories, which is 1089% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Buy Vegan Vitamin B2

Vitamin B3167 mg

1042%

Niacin, nicotinic acid, niacinamide

Low Carb MONSTER Energy Drink has 166.66 mg of Vitamin B3 per 100 calories, which is 1042% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B3

Vitamin B5

Pantothenic acid

No information available

Vitamin B616.7 mg

1282%

Pyridoxine

Low Carb MONSTER Energy Drink has 16.66 mg of Vitamin B6 per 100 calories, which is 1282% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Low Carb MONSTER Energy Drink has 0 μg of Vitamin B9 per 100 calories, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B1250 μg

2083%

Cobalamin

Low Carb MONSTER Energy Drink has 50 μg of Vitamin B12 per 100 calories, which is 2083% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Buy Vegan Vitamin B12

Vitamin C0 mg

Ascorbic acid

Low Carb MONSTER Energy Drink has 0 mg of Vitamin C per 100 calories, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Low Carb MONSTER Energy Drink has 0 IU of Vitamin D per 100 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Buy Vegan Vitamin D

Vitamin E0 mg

Tocopherols and Tocotrienols

Low Carb MONSTER Energy Drink has 0 mg of Vitamin E per 100 calories, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Low Carb MONSTER Energy Drink has 0 μg of Vitamin K per 100 calories, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Low Carb MONSTER Energy Drink

Calcium0 mg

Low Carb MONSTER Energy Drink has 0 mg of Calcium per 100 calories, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0 mg

Low Carb MONSTER Energy Drink has 0 mg of Copper per 100 calories, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0 mg

Low Carb MONSTER Energy Drink has 0 mg of Iron per 100 calories, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium0 mg

Low Carb MONSTER Energy Drink has 0 mg of Magnesium per 100 calories, which is 0% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese

No information available

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus0 mg

Low Carb MONSTER Energy Drink has 0 mg of Phosphorus per 100 calories, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium0 mg

Low Carb MONSTER Energy Drink has 0 mg of Potassium per 100 calories, which is 0% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Low Carb MONSTER Energy Drink has 0 μg of Selenium per 100 calories, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium1500 mg

100%

Low Carb MONSTER Energy Drink has 1500 mg of Sodium per 100 calories, which is 100% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0 mg

Low Carb MONSTER Energy Drink has 0 mg of Zinc per 100 calories, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water1967 g

53%

Low Carb MONSTER Energy Drink has 1967 g of Water per 100 calories, which is 53% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 calories of Low Carb MONSTER Energy Drink:

100 calories of Low Carb MONSTER Energy Drink has outstanding amounts of Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B12.
It has no Vitamin A, Vitamin B1, Vitamin B9, Vitamin C, Vitamin D, Vitamin E and Vitamin K.

Minerals in 100 calories of Low Carb MONSTER Energy Drink:

100 calories of Low Carb MONSTER Energy Drink has outstanding amounts of Sodium.
It has no Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc.

Macronutrients in 100 calories of Low Carb MONSTER Energy Drink:

100 calories of Low Carb MONSTER Energy Drink is an excellent source of Carbohydrate and Sugars.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Fiber and Protein.

Compare Low Carb MONSTER Energy Drink with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 100 calories of Low Carb MONSTER Energy Drink

Weight per 100 Calories

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Low Carb MONSTER Energy Drink with: