Nutrients in 100 calories of Limeade Lemonada MINUTE MAID

Beverages, MINUTE MAID, Lemonada, Limeade.

Weight per 100 Calories

Limeade Lemonada MINUTE MAID

200g

Limeade Lemonada MINUTE MAID has low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs

100%

100 kcal ▼

Macro Nutrients

Limeade Lemonada MINUTE MAID

Energy100 kcal

3.45%

Limeade Lemonada MINUTE MAID has 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Limeade Lemonada MINUTE MAID has 0 g of Fat per 100 calories, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Limeade Lemonada MINUTE MAID has 0 g of Saturated Fat per 100 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Limeade Lemonada MINUTE MAID has 0 g of Omega 3 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Limeade Lemonada MINUTE MAID has 0 g of Omega 6 per 100 calories, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Limeade Lemonada MINUTE MAID has 0 mg of Cholesterol per 100 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate27.5 g

21%

Limeade Lemonada MINUTE MAID has 27.5 g of Carbohydrate per 100 calories, which is 21% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars26 g

35.6%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Limeade Lemonada MINUTE MAID has 25.84 g of Sugars per 100 calories, which is 35.6% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Limeade Lemonada MINUTE MAID has 0 g of Fiber per 100 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

Limeade Lemonada MINUTE MAID has 0 g of Protein per 100 calories, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Limeade Lemonada MINUTE MAID

Vitamin A0 μg

RAE, retinol activity equivalents

Limeade Lemonada MINUTE MAID has 0 μg of Vitamin A per 100 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.004 mg

0.33%

Thiamine

Limeade Lemonada MINUTE MAID has 0.004 mg of Vitamin B1 per 100 calories, which is 0.33% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.006 mg

0.46%

Riboflavin

Limeade Lemonada MINUTE MAID has 0.006 mg of Vitamin B2 per 100 calories, which is 0.46% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.018 mg

0.11%

Niacin, nicotinic acid, niacinamide

Limeade Lemonada MINUTE MAID has 0.018 mg of Vitamin B3 per 100 calories, which is 0.11% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5

Pantothenic acid

No information available

Vitamin B60.008 mg

0.62%

Pyridoxine

Limeade Lemonada MINUTE MAID has 0.008 mg of Vitamin B6 per 100 calories, which is 0.62% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B92 μg

0.5%

Folates and Folic Acid

Limeade Lemonada MINUTE MAID has 2 μg of Vitamin B9 per 100 calories, which is 0.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Limeade Lemonada MINUTE MAID has 0 μg of Vitamin B12 per 100 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C6.2 mg

6.9%

Ascorbic acid

Limeade Lemonada MINUTE MAID has 6.2 mg of Vitamin C per 100 calories, which is 6.9% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Limeade Lemonada MINUTE MAID has 0 IU of Vitamin D per 100 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg

Tocopherols and Tocotrienols

Limeade Lemonada MINUTE MAID has 0 mg of Vitamin E per 100 calories, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Limeade Lemonada MINUTE MAID has 0 μg of Vitamin K per 100 calories, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Limeade Lemonada MINUTE MAID

Calcium4 mg

0.4%

Limeade Lemonada MINUTE MAID has 4 mg of Calcium per 100 calories, which is 0.4% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.032 mg

3.56%

Limeade Lemonada MINUTE MAID has 0.032 mg of Copper per 100 calories, which is 3.56% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0 mg

Limeade Lemonada MINUTE MAID has 0 mg of Iron per 100 calories, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium4 mg

0.95%

Limeade Lemonada MINUTE MAID has 4 mg of Magnesium per 100 calories, which is 0.95% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese

No information available

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus2 mg

0.29%

Limeade Lemonada MINUTE MAID has 2 mg of Phosphorus per 100 calories, which is 0.29% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium20 mg

0.59%

Limeade Lemonada MINUTE MAID has 20 mg of Potassium per 100 calories, which is 0.59% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.2 μg

0.36%

Limeade Lemonada MINUTE MAID has 0.2 μg of Selenium per 100 calories, which is 0.36% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium12 mg

0.8%

Limeade Lemonada MINUTE MAID has 12 mg of Sodium per 100 calories, which is 0.8% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.02 mg

0.18%

Limeade Lemonada MINUTE MAID has 0.02 mg of Zinc per 100 calories, which is 0.18% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water172 g

4.65%

Limeade Lemonada MINUTE MAID has 172.16 g of Water per 100 calories, which is 4.65% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 calories of Limeade Lemonada MINUTE MAID:

100 calories of Limeade Lemonada MINUTE MAID has some Vitamin C.
It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K.

Minerals in 100 calories of Limeade Lemonada MINUTE MAID:

100 calories of Limeade Lemonada MINUTE MAID has some Copper.
While 100 calories of product has trace amounts of Magnesium and Sodium, it has no Calcium, Iron, Phosphorus, Potassium, Selenium and Zinc.

Macronutrients in 100 calories of Limeade Lemonada MINUTE MAID:

100 calories of Limeade Lemonada MINUTE MAID is an excellent source of Carbohydrate and Sugars.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Fiber and Protein.

Compare Limeade Lemonada MINUTE MAID with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 100 calories of Limeade Lemonada MINUTE MAID

Weight per 100 Calories

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Limeade Lemonada MINUTE MAID with: