Nutrients in 100 calories of Sugar Free ROCKSTAR Energy Drink

Beverages, Energy drink, ROCKSTAR, sugar free.

Weight per 100 Calories

Sugar Free ROCKSTAR Energy Drink

2500g

Sugar Free ROCKSTAR Energy Drink has very low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs

22%

16%

62%

100 kcal ▼

Macro Nutrients

Sugar Free ROCKSTAR Energy Drink

Energy100 kcal

3.45%

Sugar Free ROCKSTAR Energy Drink has 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat2 g

2.06%

Sugar Free ROCKSTAR Energy Drink has 2 g of Fat per 100 calories, which is 2.06% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Sugar Free ROCKSTAR Energy Drink has 0 g of Saturated Fat per 100 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Sugar Free ROCKSTAR Energy Drink has 0 g of Omega 3 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Sugar Free ROCKSTAR Energy Drink has 0 g of Omega 6 per 100 calories, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Sugar Free ROCKSTAR Energy Drink has 0 mg of Cholesterol per 100 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate17.5 g

13.5%

Sugar Free ROCKSTAR Energy Drink has 17.5 g of Carbohydrate per 100 calories, which is 13.5% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars0 g

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Sugar Free ROCKSTAR Energy Drink has 0 g of Sugars per 100 calories, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Sugar Free ROCKSTAR Energy Drink has 0 g of Fiber per 100 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein6.25 g

11%

Sugar Free ROCKSTAR Energy Drink has 6.25 g of Protein per 100 calories, which is 11% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Buy premium vegan protein powder

Vitamins

Sugar Free ROCKSTAR Energy Drink

Vitamin A0 μg

RAE, retinol activity equivalents

Sugar Free ROCKSTAR Energy Drink has 0 μg of Vitamin A per 100 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A

Vitamin B10.63 mg

52%

Thiamine

Sugar Free ROCKSTAR Energy Drink has 0.625 mg of Vitamin B1 per 100 calories, which is 52% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B235.4 mg

2725%

Riboflavin

Sugar Free ROCKSTAR Energy Drink has 35.425 mg of Vitamin B2 per 100 calories, which is 2725% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Buy Vegan Vitamin B2

Vitamin B3208 mg

1302%

Niacin, nicotinic acid, niacinamide

Sugar Free ROCKSTAR Energy Drink has 208.325 mg of Vitamin B3 per 100 calories, which is 1302% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B3

Vitamin B5104 mg

2085%

Pantothenic acid

Sugar Free ROCKSTAR Energy Drink has 104.25 mg of Vitamin B5 per 100 calories, which is 2085% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B5

Vitamin B621 mg

1602%

Pyridoxine

Sugar Free ROCKSTAR Energy Drink has 20.825 mg of Vitamin B6 per 100 calories, which is 1602% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Sugar Free ROCKSTAR Energy Drink has 0 μg of Vitamin B9 per 100 calories, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B1262.5 μg

2604%

Cobalamin

Sugar Free ROCKSTAR Energy Drink has 62.5 μg of Vitamin B12 per 100 calories, which is 2604% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

Sugar Free ROCKSTAR Energy Drink has 0 mg of Vitamin C per 100 calories, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Sugar Free ROCKSTAR Energy Drink has 0 IU of Vitamin D per 100 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Buy Vegan Vitamin D

Vitamin E0 mg

Tocopherols and Tocotrienols

Sugar Free ROCKSTAR Energy Drink has 0 mg of Vitamin E per 100 calories, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Sugar Free ROCKSTAR Energy Drink has 0 μg of Vitamin K per 100 calories, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Sugar Free ROCKSTAR Energy Drink

Calcium325 mg

32.5%

Sugar Free ROCKSTAR Energy Drink has 325 mg of Calcium per 100 calories, which is 32.5% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.13 mg

14%

Sugar Free ROCKSTAR Energy Drink has 0.125 mg of Copper per 100 calories, which is 14% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.5 mg

6.25%

Sugar Free ROCKSTAR Energy Drink has 0.5 mg of Iron per 100 calories, which is 6.25% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium75 mg

18%

Sugar Free ROCKSTAR Energy Drink has 75 mg of Magnesium per 100 calories, which is 18% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese

No information available

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus0 mg

Sugar Free ROCKSTAR Energy Drink has 0 mg of Phosphorus per 100 calories, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium75 mg

2.2%

Sugar Free ROCKSTAR Energy Drink has 75 mg of Potassium per 100 calories, which is 2.2% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium5 μg

9.1%

Sugar Free ROCKSTAR Energy Drink has 5 μg of Selenium per 100 calories, which is 9.1% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium1300 mg

86.7%

Sugar Free ROCKSTAR Energy Drink has 1300 mg of Sodium per 100 calories, which is 86.7% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0 mg

Sugar Free ROCKSTAR Energy Drink has 0 mg of Zinc per 100 calories, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water2459 g

66.5%

Sugar Free ROCKSTAR Energy Drink has 2458.75 g of Water per 100 calories, which is 66.5% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 calories of Sugar Free ROCKSTAR Energy Drink:

100 calories of Sugar Free ROCKSTAR Energy Drink has outstanding amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B12.
It is an excellent source of Vitamin B1.
It has no Vitamin A, Vitamin B9, Vitamin C, Vitamin D, Vitamin E and Vitamin K.

Minerals in 100 calories of Sugar Free ROCKSTAR Energy Drink:

100 calories of Sugar Free ROCKSTAR Energy Drink has outstanding amounts of Sodium.
It is an excellent source of Calcium.
It also has a good amount of Copper, Magnesium and Selenium.
This drink has some Iron.
While 100 calories of product has trace amounts of Potassium, it has no Phosphorus and Zinc.

Macronutrients in 100 calories of Sugar Free ROCKSTAR Energy Drink:

100 calories of Sugar Free ROCKSTAR Energy Drink has a good amount of Carbohydrate and Protein.
While 100 calories of product has trace amounts of Fat, it has no Saturated Fat, Omega 3, Omega 6, Sugars and Fiber.

Compare Sugar Free ROCKSTAR Energy Drink with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 100 calories of Sugar Free ROCKSTAR Energy Drink

Weight per 100 Calories

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Sugar Free ROCKSTAR Energy Drink with: