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Nutrients in 100 calories ofAMP Energy Drink

Beverages, Energy drink, AMP.

Weight per 100 Calories

AMP Energy Drink
217g

AMP Energy Drink has low energy density in comparison to other foods.

Macros Ratio

ProteinsFatsCarbs
2%
1%
97%

Vitamins

100 kcal ▼RDA for Men 19-30 years ▼
AMP Energy Drink
Vitamin A0 μg
0%
AMP Energy Drink has 0 μg of Vitamin A per 100 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-30 years
Thiamine0.05 mg
4.17%
AMP Energy Drink has 0.05 mg of Thiamine per 100 calories, which is 4.17% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-30 years
Vitamin B20.74 mg
57%
AMP Energy Drink has 0.74 mg of Vitamin B2 per 100 calories, which is 57% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B34.35 mg
27%
AMP Energy Drink has 4.35 mg of Vitamin B3 per 100 calories, which is 27% of the Recommended Dietary Allowance of 16mg per day for Men 19-30 years
Vitamin B60.43 mg
33%
AMP Energy Drink has 0.43 mg of Vitamin B6 per 100 calories, which is 33% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B121.3 μg
54%
AMP Energy Drink has 1.3 μg of Vitamin B12 per 100 calories, which is 54% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-30 years
Vitamin C0 mg
0%
AMP Energy Drink has 0 mg of Vitamin C per 100 calories, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-30 years
Vitamin D0 IU
0%
AMP Energy Drink has 0 IU of Vitamin D per 100 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-30 years
Vitamin E0 mg
0%
AMP Energy Drink has 0 mg of Vitamin E per 100 calories, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-30 years
Vitamin K0 μg
0%
AMP Energy Drink has 0 μg of Vitamin K per 100 calories, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-30 years
Folate0 μg
0%
AMP Energy Drink has 0 μg of Folate per 100 calories, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-30 years

Minerals

100 kcal ▼RDA for Men 19-30 years ▼
AMP Energy Drink
Calcium28 mg
2.8%
AMP Energy Drink has 28 mg of Calcium per 100 calories, which is 2.8% of the Recommended Dietary Allowance of 1000mg per day for Men 19-30 years
Copper0.01 mg
1.1%
AMP Energy Drink has 0.01 mg of Copper per 100 calories, which is 1.1% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-30 years
Iron0.04 mg
0.5%
AMP Energy Drink has 0.04 mg of Iron per 100 calories, which is 0.5% of the Recommended Dietary Allowance of 8mg per day for Men 19-30 years
Magnesium6.5 mg
1.63%
AMP Energy Drink has 6.52 mg of Magnesium per 100 calories, which is 1.63% of the Recommended Dietary Allowance of 400mg per day for Men 19-30 years
Manganese
NA
No information available
Phosphorus37 mg
5.3%
AMP Energy Drink has 37 mg of Phosphorus per 100 calories, which is 5.3% of the Recommended Dietary Allowance of 700mg per day for Men 19-30 years
Potassium6.5 mg
0.19%
AMP Energy Drink has 6.52 mg of Potassium per 100 calories, which is 0.19% of the Recommended Dietary Allowance of 3400mg per day for Men 19-30 years
Selenium0.43 μg
0.78%
AMP Energy Drink has 0.43 μg of Selenium per 100 calories, which is 0.78% of the Recommended Dietary Allowance of 55μg per day for Men 19-30 years
Sodium58.7 mg
3.9%
AMP Energy Drink has 58.7 mg of Sodium per 100 calories, which is 3.9% of the Recommended Dietary Allowance of 1500mg per day for Men 19-30 years
Zinc0 mg
0%
AMP Energy Drink has 0 mg of Zinc per 100 calories, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-30 years
Vitamins in 100 calories of AMP Energy Drink:
100 calories of AMP Energy Drink is an excellent source of Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B12. It has some Thiamine. It has no Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K and Folate.
Minerals in 100 calories of AMP Energy Drink:
100 calories of AMP Energy Drink has some Calcium, Phosphorus and Sodium. While 100 calories of product has trace amounts of Copper, Magnesium and Selenium, it has no Iron, Potassium and Zinc.

Macro Nutrients

100 kcal ▼RDA for Men 19-30 years ▼
AMP Energy Drink
Energy100 kcal
3.45%
AMP Energy Drink has 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-30 years
Fat0.17 g
0.18%
AMP Energy Drink has 0.17 g of Fat per 100 calories, which is 0.18% of the Recommended Dietary Allowance of 97g per day for Men 19-30 years
Protein0.54 g
0.96%
AMP Energy Drink has 0.54 g of Protein per 100 calories, which is 0.96% of the Recommended Dietary Allowance of 56g per day for Men 19-30 years
Carbohydrate26 g
20%
AMP Energy Drink has 26 g of Carbohydrate per 100 calories, which is 20% of the Recommended Dietary Allowance of 130g per day for Men 19-30 years
Sugars26 g
36%
AMP Energy Drink has 26 g of Sugars per 100 calories, which is 36% of the Recommended Dietary Allowance of 72.5g per day for Men 19-30 years
Fiber0 g
0%
AMP Energy Drink has 0 g of Fiber per 100 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-30 years
Cholesterol0 mg
0%
AMP Energy Drink has 0 mg of Cholesterol per 100 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-30 years
Saturated Fat0 g
0%
AMP Energy Drink has 0 g of Saturated Fat per 100 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-30 years
Omega 30 g
0%
AMP Energy Drink has 0 g of Omega 3 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-30 years
Omega 60 g
0%
AMP Energy Drink has 0 g of Omega 6 per 100 calories, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-30 years
Water190 g
5.14%
AMP Energy Drink has 190 g of Water per 100 calories, which is 5.14% of the Recommended Dietary Allowance of 3700g per day for Men 19-30 years
Macronutrients in 100 calories of AMP Energy Drink:
100 calories of AMP Energy Drink is an excellent source of Sugars. It has a good amount of Carbohydrate. While 100 calories of product has trace amounts of Protein, it has no Fat, Fiber, Saturated Fat, Omega 3 and Omega 6.