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Nutrients in 100 calories of ARIZONA Lemon Tea

Beverages, ARIZONA, tea, ready-to-drink, lemon.

Weight per 100 Calories

ARIZONA Lemon Tea
256g

ARIZONA Lemon Tea has low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs
0%
0%
100%
100 kcal ▼

Macro Nutrients

ARIZONA Lemon Tea
Energy100 kcal
3.45%
ARIZONA Lemon Tea has 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0 g
0%
ARIZONA Lemon Tea has 0 g of Fat per 100 calories, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0 g
0%
ARIZONA Lemon Tea has 0 g of Saturated Fat per 100 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 3
NA
No information available
Omega 6
NA
No information available
Cholesterol0 mg
0%
ARIZONA Lemon Tea has 0 mg of Cholesterol per 100 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate25 g
19.3%
ARIZONA Lemon Tea has 25.051282051282 g of Carbohydrate per 100 calories, which is 19.3% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars24.7 g
34%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
ARIZONA Lemon Tea has 24.692307692308 g of Sugars per 100 calories, which is 34% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0 g
0%
ARIZONA Lemon Tea has 0 g of Fiber per 100 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0 g
0%
ARIZONA Lemon Tea has 0 g of Protein per 100 calories, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

ARIZONA Lemon Tea
Vitamin A
NA
RAE, retinol activity equivalents
No information available
Vitamin B1
NA
Thiamine
No information available
Vitamin B2
NA
Riboflavin
No information available
Vitamin B3
NA
Niacin, nicotinic acid, niacinamide
No information available
Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B6
NA
Pyridoxine
No information available
Vitamin B7
NA
Biotin
No information available
Vitamin B9
NA
Folates and Folic Acid
No information available
Vitamin B12
NA
Cobalamin
No information available
Vitamin C0 mg
0%
Ascorbic acid
ARIZONA Lemon Tea has 0 mg of Vitamin C per 100 calories, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E
NA
Tocopherols and Tocotrienols
No information available
Vitamin K
NA
Phytomenadione or phylloquinone
No information available

Minerals

ARIZONA Lemon Tea
Calcium7.7 mg
0.77%
ARIZONA Lemon Tea has 7.6923076923077 mg of Calcium per 100 calories, which is 0.77% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.013 mg
1.42%
ARIZONA Lemon Tea has 0.012820512820513 mg of Copper per 100 calories, which is 1.42% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride315 μg
7.9%
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
ARIZONA Lemon Tea has 315.38461538462 μg of Fluoride per 100 calories, which is 7.9% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years
Iron0 mg
0%
ARIZONA Lemon Tea has 0 mg of Iron per 100 calories, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium2.56 mg
0.61%
ARIZONA Lemon Tea has 2.5641025641026 mg of Magnesium per 100 calories, which is 0.61% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.41 mg
18%
ARIZONA Lemon Tea has 0.41025641025641 mg of Manganese per 100 calories, which is 18% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus2.56 mg
0.37%
ARIZONA Lemon Tea has 2.5641025641026 mg of Phosphorus per 100 calories, which is 0.37% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium25.6 mg
0.75%
ARIZONA Lemon Tea has 25.641025641026 mg of Potassium per 100 calories, which is 0.75% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium
NA
No information available
Sodium10.3 mg
0.68%
ARIZONA Lemon Tea has 10.25641025641 mg of Sodium per 100 calories, which is 0.68% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.026 mg
0.23%
ARIZONA Lemon Tea has 0.025641025641026 mg of Zinc per 100 calories, which is 0.23% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water231 g
6.25%
ARIZONA Lemon Tea has 231.15384615385 g of Water per 100 calories, which is 6.25% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 calories of ARIZONA Lemon Tea:
Minerals in 100 calories of ARIZONA Lemon Tea:
Macronutrients in 100 calories of ARIZONA Lemon Tea:



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