Nutrients in 100 calories of Fortified Acai Berry Drink

Beverages, Acai berry drink, fortified.

Weight per 100 Calories

Fortified Acai Berry Drink

161g

Fortified Acai Berry Drink has low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs

12%

83%

100 kcal ▼

Macro Nutrients

Fortified Acai Berry Drink

Energy100 kcal

3.45%

Fortified Acai Berry Drink has 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat1.34 g

1.4%

Fortified Acai Berry Drink has 1.3387096774194 g of Fat per 100 calories, which is 1.4% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Fortified Acai Berry Drink has 0 g of Saturated Fat per 100 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Fortified Acai Berry Drink has 0 g of Omega 3 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Fortified Acai Berry Drink has 0 g of Omega 6 per 100 calories, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Fortified Acai Berry Drink has 0 mg of Cholesterol per 100 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate20.7 g

16%

Fortified Acai Berry Drink has 20.693548387097 g of Carbohydrate per 100 calories, which is 16% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars18 g

24.7%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Fortified Acai Berry Drink has 17.903225806452 g of Sugars per 100 calories, which is 24.7% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose10.6 g

14.7%

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

Fortified Acai Berry Drink has 10.645161290323 g of Fructose per 100 calories, which is 14.7% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Glucose5.97 g

Fortified Acai Berry Drink has 5.9677419354839 g of Glucose per 100 calories, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Sucrose1.3 g

Fortified Acai Berry Drink has 1.2903225806452 g of Sucrose per 100 calories, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Fiber1.94 g

5.1%

Fortified Acai Berry Drink has 1.9354838709677 g of Fiber per 100 calories, which is 5.1% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein1.34 g

2.4%

Fortified Acai Berry Drink has 1.3387096774194 g of Protein per 100 calories, which is 2.4% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Fortified Acai Berry Drink

Vitamin A782 μg

87%

RAE, retinol activity equivalents

Fortified Acai Berry Drink has 782.25806451613 μg of Vitamin A per 100 calories, which is 87% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.048 mg

4.03%

Thiamine

Fortified Acai Berry Drink has 0.048387096774194 mg of Vitamin B1 per 100 calories, which is 4.03% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.065 mg

4.96%

Riboflavin

Fortified Acai Berry Drink has 0.064516129032258 mg of Vitamin B2 per 100 calories, which is 4.96% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B314.6 mg

91%

Niacin, nicotinic acid, niacinamide

Fortified Acai Berry Drink has 14.612903225806 mg of Vitamin B3 per 100 calories, which is 91% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B55.37 mg

107%

Pantothenic acid

Fortified Acai Berry Drink has 5.3709677419355 mg of Vitamin B5 per 100 calories, which is 107% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B61.77 mg

136%

Pyridoxine

Fortified Acai Berry Drink has 1.7741935483871 mg of Vitamin B6 per 100 calories, which is 136% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B96.45 μg

1.6%

Folates and Folic Acid

Fortified Acai Berry Drink has 6.4516129032258 μg of Vitamin B9 per 100 calories, which is 1.6% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B125.5 μg

228%

Cobalamin

Fortified Acai Berry Drink has 5.4838709677419 μg of Vitamin B12 per 100 calories, which is 228% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C68 mg

75.4%

Ascorbic acid

Fortified Acai Berry Drink has 67.903225806452 mg of Vitamin C per 100 calories, which is 75.4% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Fortified Acai Berry Drink has 0 IU of Vitamin D per 100 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E18 mg

119%

Tocopherols and Tocotrienols

Fortified Acai Berry Drink has 17.91935483871 mg of Vitamin E per 100 calories, which is 119% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K27 μg

22.4%

Phytomenadione or phylloquinone

Fortified Acai Berry Drink has 26.935483870968 μg of Vitamin K per 100 calories, which is 22.4% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Fortified Acai Berry Drink

Calcium30.6 mg

3.06%

Fortified Acai Berry Drink has 30.645161290323 mg of Calcium per 100 calories, which is 3.06% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.12 mg

13.6%

Fortified Acai Berry Drink has 0.12258064516129 mg of Copper per 100 calories, which is 13.6% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.26 mg

3.23%

Fortified Acai Berry Drink has 0.25806451612903 mg of Iron per 100 calories, which is 3.23% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium17.7 mg

4.22%

Fortified Acai Berry Drink has 17.741935483871 mg of Magnesium per 100 calories, which is 4.22% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese2.68 mg

116%

Fortified Acai Berry Drink has 2.6774193548387 mg of Manganese per 100 calories, which is 116% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus21 mg

Fortified Acai Berry Drink has 20.967741935484 mg of Phosphorus per 100 calories, which is 3% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium210 mg

6.17%

Fortified Acai Berry Drink has 209.67741935484 mg of Potassium per 100 calories, which is 6.17% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Fortified Acai Berry Drink has 0 μg of Selenium per 100 calories, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium21 mg

1.4%

Fortified Acai Berry Drink has 20.967741935484 mg of Sodium per 100 calories, which is 1.4% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.18 mg

1.6%

Fortified Acai Berry Drink has 0.17741935483871 mg of Zinc per 100 calories, which is 1.6% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water137 g

3.7%

Fortified Acai Berry Drink has 136.90322580645 g of Water per 100 calories, which is 3.7% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 calories of Fortified Acai Berry Drink:

100 calories of Fortified Acai Berry Drink has outstanding amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12 and Vitamin E.
It is an excellent source of Vitamin C and Vitamin K.
It also has some Vitamin B1 and Vitamin B2.
While 100 calories of product has trace amounts of Vitamin B9, it has no Vitamin D.

Minerals in 100 calories of Fortified Acai Berry Drink:

100 calories of Fortified Acai Berry Drink has outstanding amounts of Manganese.
It has a good amount of Copper.
It also has some Calcium, Iron, Magnesium, Phosphorus and Potassium.
While 100 calories of product has trace amounts of Sodium and Zinc, it has no Selenium.

Macronutrients in 100 calories of Fortified Acai Berry Drink:

100 calories of Fortified Acai Berry Drink is an excellent source of Sugars.
It has a good amount of Carbohydrate and Fructose.
It also has some Fiber.
While 100 calories of product has trace amounts of Fat and Protein, it has no Saturated Fat, Omega 3, Omega 6, Glucose and Sucrose.

Compare Fortified Acai Berry Drink with:

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Food Info

Nutrients in 100 calories of Fortified Acai Berry Drink

Weight per 100 Calories

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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