Nutrients in 100 grams of Juice, apple, grape and pear blend, with added ascorbic acid and calcium

Juice, apple, grape and pear blend, with added ascorbic acid and calcium.

Macros Ratio

Protein Fat Carbs

97%

100 g ▼

Macro Nutrients

Juice, apple, grape and pear blend, with added ascorbic acid and calcium

Energy52 kcal

1.8%

Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 52 kcal of Energy per 100 grams, which is 1.8% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.12 g

0.12%

Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 0.12 g of Fat per 100 grams, which is 0.12% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.021 g

0.066%

Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 0.021 g of Saturated Fat per 100 grams, which is 0.066% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.007 g

0.44%

Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 0.007 g of Omega 3 per 100 grams, which is 0.44% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.033 g

0.19%

Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 0.033 g of Omega 6 per 100 grams, which is 0.19% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate13 g

9.97%

Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 12.96 g of Carbohydrate per 100 grams, which is 9.97% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars9.95 g

13.7%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 9.95 g of Sugars per 100 grams, which is 13.7% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose5.9 g

8.12%

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 5.89 g of Fructose per 100 grams, which is 8.12% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Glucose3.5 g

Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 3.5 g of Glucose per 100 grams, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Sucrose0.55 g

Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 0.55 g of Sucrose per 100 grams, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Fiber0.2 g

0.53%

Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 0.2 g of Fiber per 100 grams, which is 0.53% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.17 g

0.3%

Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 0.17 g of Protein per 100 grams, which is 0.3% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Juice, apple, grape and pear blend, with added ascorbic acid and calcium

Vitamin A0 μg

RAE, retinol activity equivalents

Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.005 mg

0.42%

Thiamine

Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 0.005 mg of Vitamin B1 per 100 grams, which is 0.42% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.015 mg

1.15%

Riboflavin

Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 0.015 mg of Vitamin B2 per 100 grams, which is 1.15% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.094 mg

0.59%

Niacin, nicotinic acid, niacinamide

Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 0.094 mg of Vitamin B3 per 100 grams, which is 0.59% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.03 mg

0.6%

Pantothenic acid

Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 0.03 mg of Vitamin B5 per 100 grams, which is 0.6% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.018 mg

1.4%

Pyridoxine

Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 0.018 mg of Vitamin B6 per 100 grams, which is 1.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 0 μg of Vitamin B9 per 100 grams, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C50.7 mg

56.3%

Ascorbic acid

Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 50.7 mg of Vitamin C per 100 grams, which is 56.3% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0.01 mg

0.067%

Tocopherols and Tocotrienols

Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 0.01 mg of Vitamin E per 100 grams, which is 0.067% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 0 μg of Vitamin K per 100 grams, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Juice, apple, grape and pear blend, with added ascorbic acid and calcium

Calcium72 mg

7.2%

Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 72 mg of Calcium per 100 grams, which is 7.2% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.013 mg

1.44%

Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 0.013 mg of Copper per 100 grams, which is 1.44% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride43.5 μg

1.1%

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 43.5 μg of Fluoride per 100 grams, which is 1.1% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years

Iron0.14 mg

1.75%

Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 0.14 mg of Iron per 100 grams, which is 1.75% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium6 mg

1.43%

Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 6 mg of Magnesium per 100 grams, which is 1.43% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.086 mg

3.74%

Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 0.086 mg of Manganese per 100 grams, which is 3.74% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus11 mg

1.57%

Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 11 mg of Phosphorus per 100 grams, which is 1.57% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium89 mg

2.6%

Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 89 mg of Potassium per 100 grams, which is 2.6% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.1 μg

0.18%

Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 0.1 μg of Selenium per 100 grams, which is 0.18% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium5 mg

0.33%

Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 5 mg of Sodium per 100 grams, which is 0.33% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.06 mg

0.55%

Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 0.06 mg of Zinc per 100 grams, which is 0.55% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water86.4 g

2.34%

Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 86.44 g of Water per 100 grams, which is 2.34% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 grams of Juice, apple, grape and pear blend, with added ascorbic acid and calcium:

100 grams of Juice, apple, grape and pear blend, with added ascorbic acid and calcium is an excellent source of Vitamin C.
While 100 grams of product has trace amounts of Vitamin B2 and Vitamin B6, it has no Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K.

Minerals in 100 grams of Juice, apple, grape and pear blend, with added ascorbic acid and calcium:

100 grams of Juice, apple, grape and pear blend, with added ascorbic acid and calcium has a good amount of Calcium.
It has some Manganese and Potassium.
While 100 grams of product has trace amounts of Copper, Fluoride, Iron, Magnesium and Phosphorus, it has no Selenium, Sodium and Zinc.

Macronutrients in 100 grams of Juice, apple, grape and pear blend, with added ascorbic acid and calcium:

100 grams of Juice, apple, grape and pear blend, with added ascorbic acid and calcium has a good amount of Carbohydrate, Sugars and Fructose.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Glucose, Sucrose, Fiber and Protein.

Compare Juice, apple, grape and pear blend, with added ascorbic acid and calcium with:

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Food Info

Nutrients in 100 grams of Juice, apple, grape and pear blend, with added ascorbic acid and calcium

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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