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Nutrients in 100 grams of Canned With Sucralose Guava Nectar

Guava nectar, with sucralose, canned.

Macros Ratio

Protein Fat Carbs
2%
1%
97%
100 g ▼

Macro Nutrients

Canned With Sucralose Guava Nectar
Energy48 kcal
1.66%
Canned With Sucralose Guava Nectar has 48 kcal of Energy per 100 grams, which is 1.66% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0.07 g
0.072%
Canned With Sucralose Guava Nectar has 0.07 g of Fat per 100 grams, which is 0.072% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0.023 g
0.072%
Canned With Sucralose Guava Nectar has 0.023 g of Saturated Fat per 100 grams, which is 0.072% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30.014 g
0.88%
Canned With Sucralose Guava Nectar has 0.014 g of Omega 3 per 100 grams, which is 0.88% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60.003 g
0.018%
Canned With Sucralose Guava Nectar has 0.003 g of Omega 6 per 100 grams, which is 0.018% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Canned With Sucralose Guava Nectar has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate13.3 g
10.2%
Canned With Sucralose Guava Nectar has 13.3 g of Carbohydrate per 100 grams, which is 10.2% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars10 g
14%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Canned With Sucralose Guava Nectar has 10.15 g of Sugars per 100 grams, which is 14% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber1.2 g
3.16%
Canned With Sucralose Guava Nectar has 1.2 g of Fiber per 100 grams, which is 3.16% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0.3 g
0.54%
Canned With Sucralose Guava Nectar has 0.3 g of Protein per 100 grams, which is 0.54% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Canned With Sucralose Guava Nectar
Vitamin A2 μg
0.22%
RAE, retinol activity equivalents
Canned With Sucralose Guava Nectar has 2 μg of Vitamin A per 100 grams, which is 0.22% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.005 mg
0.42%
Thiamine
Canned With Sucralose Guava Nectar has 0.005 mg of Vitamin B1 per 100 grams, which is 0.42% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.005 mg
0.38%
Riboflavin
Canned With Sucralose Guava Nectar has 0.005 mg of Vitamin B2 per 100 grams, which is 0.38% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.17 mg
1.06%
Niacin, nicotinic acid, niacinamide
Canned With Sucralose Guava Nectar has 0.17 mg of Vitamin B3 per 100 grams, which is 1.06% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B60.009 mg
0.69%
Pyridoxine
Canned With Sucralose Guava Nectar has 0.009 mg of Vitamin B6 per 100 grams, which is 0.69% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B94 μg
1%
Folates and Folic Acid
Canned With Sucralose Guava Nectar has 4 μg of Vitamin B9 per 100 grams, which is 1% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Canned With Sucralose Guava Nectar has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C21.3 mg
23.7%
Ascorbic acid
Canned With Sucralose Guava Nectar has 21.3 mg of Vitamin C per 100 grams, which is 23.7% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
Canned With Sucralose Guava Nectar has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0.06 mg
0.4%
Tocopherols and Tocotrienols
Canned With Sucralose Guava Nectar has 0.06 mg of Vitamin E per 100 grams, which is 0.4% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K1 μg
0.83%
Phytomenadione or phylloquinone
Canned With Sucralose Guava Nectar has 1 μg of Vitamin K per 100 grams, which is 0.83% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Canned With Sucralose Guava Nectar
Calcium8 mg
0.8%
Canned With Sucralose Guava Nectar has 8 mg of Calcium per 100 grams, which is 0.8% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.025 mg
2.78%
Canned With Sucralose Guava Nectar has 0.025 mg of Copper per 100 grams, which is 2.78% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.54 mg
6.75%
Canned With Sucralose Guava Nectar has 0.54 mg of Iron per 100 grams, which is 6.75% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium2 mg
0.48%
Canned With Sucralose Guava Nectar has 2 mg of Magnesium per 100 grams, which is 0.48% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.058 mg
2.52%
Canned With Sucralose Guava Nectar has 0.058 mg of Manganese per 100 grams, which is 2.52% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus3 mg
0.43%
Canned With Sucralose Guava Nectar has 3 mg of Phosphorus per 100 grams, which is 0.43% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium33 mg
0.97%
Canned With Sucralose Guava Nectar has 33 mg of Potassium per 100 grams, which is 0.97% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0.1 μg
0.18%
Canned With Sucralose Guava Nectar has 0.1 μg of Selenium per 100 grams, which is 0.18% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium6 mg
0.4%
Canned With Sucralose Guava Nectar has 6 mg of Sodium per 100 grams, which is 0.4% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.02 mg
0.18%
Canned With Sucralose Guava Nectar has 0.02 mg of Zinc per 100 grams, which is 0.18% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water86.2 g
2.33%
Canned With Sucralose Guava Nectar has 86.23 g of Water per 100 grams, which is 2.33% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Canned With Sucralose Guava Nectar:
Minerals in 100 grams of Canned With Sucralose Guava Nectar:
Macronutrients in 100 grams of Canned With Sucralose Guava Nectar:



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