Food Info

Menu
Select from foods

Nutrients in 100 grams of Grapefruit juice canned

Grapefruit juice, white, canned or bottled, unsweetened.

Macros Ratio

Protein Fat Carbs
6%
16%
78%
100 g ▼

Macro Nutrients

Grapefruit juice canned
Energy37 kcal
1.28%
Grapefruit juice, white, canned or bottled, unsweetened has 37 kcal of Energy per 100 grams, which is 1.28% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0.66 g
0.68%
Grapefruit juice, white, canned or bottled, unsweetened has 0.66 g of Fat per 100 grams, which is 0.68% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0.082 g
0.26%
Grapefruit juice, white, canned or bottled, unsweetened has 0.082 g of Saturated Fat per 100 grams, which is 0.26% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30.038 g
2.38%
Grapefruit juice, white, canned or bottled, unsweetened has 0.038 g of Omega 3 per 100 grams, which is 2.38% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60.14 g
0.81%
Grapefruit juice, white, canned or bottled, unsweetened has 0.137 g of Omega 6 per 100 grams, which is 0.81% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol1 mg
0.34%
Grapefruit juice, white, canned or bottled, unsweetened has 1 mg of Cholesterol per 100 grams, which is 0.34% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate7.54 g
5.8%
Grapefruit juice, white, canned or bottled, unsweetened has 7.54 g of Carbohydrate per 100 grams, which is 5.8% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars7.7 g
10.6%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Grapefruit juice, white, canned or bottled, unsweetened has 7.69 g of Sugars per 100 grams, which is 10.6% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose3.24 g
4.47%
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Grapefruit juice, white, canned or bottled, unsweetened has 3.24 g of Fructose per 100 grams, which is 4.47% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Glucose3.1 g
%
Grapefruit juice, white, canned or bottled, unsweetened has 3.1 g of Glucose per 100 grams, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Sucrose1.3 g
%
Grapefruit juice, white, canned or bottled, unsweetened has 1.29 g of Sucrose per 100 grams, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Fiber0.6 g
1.58%
Grapefruit juice, white, canned or bottled, unsweetened has 0.6 g of Fiber per 100 grams, which is 1.58% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0.55 g
0.98%
Grapefruit juice, white, canned or bottled, unsweetened has 0.55 g of Protein per 100 grams, which is 0.98% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Buy premium vegan protein powder

Vitamins

Grapefruit juice canned
Vitamin A2 μg
0.22%
RAE, retinol activity equivalents
Grapefruit juice, white, canned or bottled, unsweetened has 2 μg of Vitamin A per 100 grams, which is 0.22% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A
Vitamin B10.064 mg
5.33%
Thiamine
Grapefruit juice, white, canned or bottled, unsweetened has 0.064 mg of Vitamin B1 per 100 grams, which is 5.33% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Buy Vegan Vitamin B1
Vitamin B20.02 mg
1.54%
Riboflavin
Grapefruit juice, white, canned or bottled, unsweetened has 0.02 mg of Vitamin B2 per 100 grams, which is 1.54% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Buy Vegan Vitamin B2
Vitamin B30.26 mg
1.63%
Niacin, nicotinic acid, niacinamide
Grapefruit juice, white, canned or bottled, unsweetened has 0.26 mg of Vitamin B3 per 100 grams, which is 1.63% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B3
Vitamin B50.28 mg
5.6%
Pantothenic acid
Grapefruit juice, white, canned or bottled, unsweetened has 0.28 mg of Vitamin B5 per 100 grams, which is 5.6% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B5
Vitamin B60.037 mg
2.85%
Pyridoxine
Grapefruit juice, white, canned or bottled, unsweetened has 0.037 mg of Vitamin B6 per 100 grams, which is 2.85% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B914 μg
3.5%
Folates and Folic Acid
Grapefruit juice, white, canned or bottled, unsweetened has 14 μg of Vitamin B9 per 100 grams, which is 3.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Grapefruit juice, white, canned or bottled, unsweetened has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Buy Vegan Vitamin B12
Vitamin C33.7 mg
37.4%
Ascorbic acid
Grapefruit juice, white, canned or bottled, unsweetened has 33.7 mg of Vitamin C per 100 grams, which is 37.4% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
Grapefruit juice, white, canned or bottled, unsweetened has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Buy Vegan Vitamin D
Vitamin E0.21 mg
1.4%
Tocopherols and Tocotrienols
Grapefruit juice, white, canned or bottled, unsweetened has 0.21 mg of Vitamin E per 100 grams, which is 1.4% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Phytomenadione or phylloquinone
Grapefruit juice, white, canned or bottled, unsweetened has 0 μg of Vitamin K per 100 grams, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Grapefruit juice canned
Calcium16 mg
1.6%
Grapefruit juice, white, canned or bottled, unsweetened has 16 mg of Calcium per 100 grams, which is 1.6% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.032 mg
3.56%
Grapefruit juice, white, canned or bottled, unsweetened has 0.032 mg of Copper per 100 grams, which is 3.56% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.08 mg
1%
Grapefruit juice, white, canned or bottled, unsweetened has 0.08 mg of Iron per 100 grams, which is 1% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium9 mg
2.14%
Grapefruit juice, white, canned or bottled, unsweetened has 9 mg of Magnesium per 100 grams, which is 2.14% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.019 mg
0.83%
Grapefruit juice, white, canned or bottled, unsweetened has 0.019 mg of Manganese per 100 grams, which is 0.83% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus17 mg
2.43%
Grapefruit juice, white, canned or bottled, unsweetened has 17 mg of Phosphorus per 100 grams, which is 2.43% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium141 mg
4.15%
Grapefruit juice, white, canned or bottled, unsweetened has 141 mg of Potassium per 100 grams, which is 4.15% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0.1 μg
0.18%
Grapefruit juice, white, canned or bottled, unsweetened has 0.1 μg of Selenium per 100 grams, which is 0.18% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium2 mg
0.13%
Grapefruit juice, white, canned or bottled, unsweetened has 2 mg of Sodium per 100 grams, which is 0.13% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.05 mg
0.45%
Grapefruit juice, white, canned or bottled, unsweetened has 0.05 mg of Zinc per 100 grams, which is 0.45% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water91 g
2.46%
Grapefruit juice, white, canned or bottled, unsweetened has 90.97 g of Water per 100 grams, which is 2.46% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Grapefruit juice, white, canned or bottled, unsweetened:
Minerals in 100 grams of Grapefruit juice, white, canned or bottled, unsweetened:
Macronutrients in 100 grams of Grapefruit juice, white, canned or bottled, unsweetened:



Compare Grapefruit juice, white, canned or bottled, unsweetened with: