Grapefruit juice, white, canned or bottled, unsweetened has 37 kcal of Energy per 100 grams, which is 1.28% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Grapefruit juice, white, canned or bottled, unsweetened has 0.66 g of Fat per 100 grams, which is 0.68% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Grapefruit juice, white, canned or bottled, unsweetened has 0.082 g of Saturated Fat per 100 grams, which is 0.26% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Grapefruit juice, white, canned or bottled, unsweetened has 0.038 g of Omega 3 per 100 grams, which is 2.38% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Grapefruit juice, white, canned or bottled, unsweetened has 0.137 g of Omega 6 per 100 grams, which is 0.81% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Grapefruit juice, white, canned or bottled, unsweetened has 1 mg of Cholesterol per 100 grams, which is 0.34% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Grapefruit juice, white, canned or bottled, unsweetened has 7.54 g of Carbohydrate per 100 grams, which is 5.8% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Grapefruit juice, white, canned or bottled, unsweetened has 7.69 g of Sugars per 100 grams, which is 10.6% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Grapefruit juice, white, canned or bottled, unsweetened has 3.24 g of Fructose per 100 grams, which is 4.47% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Grapefruit juice, white, canned or bottled, unsweetened has 3.1 g of Glucose per 100 grams, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Grapefruit juice, white, canned or bottled, unsweetened has 1.29 g of Sucrose per 100 grams, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Grapefruit juice, white, canned or bottled, unsweetened has 0.6 g of Fiber per 100 grams, which is 1.58% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Grapefruit juice, white, canned or bottled, unsweetened has 0.55 g of Protein per 100 grams, which is 0.98% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Grapefruit juice, white, canned or bottled, unsweetened has 2 μg of Vitamin A per 100 grams, which is 0.22% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Grapefruit juice, white, canned or bottled, unsweetened has 0.064 mg of Vitamin B1 per 100 grams, which is 5.33% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Grapefruit juice, white, canned or bottled, unsweetened has 0.02 mg of Vitamin B2 per 100 grams, which is 1.54% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Grapefruit juice, white, canned or bottled, unsweetened has 0.26 mg of Vitamin B3 per 100 grams, which is 1.63% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Grapefruit juice, white, canned or bottled, unsweetened has 0.28 mg of Vitamin B5 per 100 grams, which is 5.6% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Grapefruit juice, white, canned or bottled, unsweetened has 0.037 mg of Vitamin B6 per 100 grams, which is 2.85% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Grapefruit juice, white, canned or bottled, unsweetened has 14 μg of Vitamin B9 per 100 grams, which is 3.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Grapefruit juice, white, canned or bottled, unsweetened has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Grapefruit juice, white, canned or bottled, unsweetened has 33.7 mg of Vitamin C per 100 grams, which is 37.4% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Grapefruit juice, white, canned or bottled, unsweetened has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Grapefruit juice, white, canned or bottled, unsweetened has 0.21 mg of Vitamin E per 100 grams, which is 1.4% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Grapefruit juice, white, canned or bottled, unsweetened has 0 μg of Vitamin K per 100 grams, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Grapefruit juice, white, canned or bottled, unsweetened has 16 mg of Calcium per 100 grams, which is 1.6% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Grapefruit juice, white, canned or bottled, unsweetened has 0.032 mg of Copper per 100 grams, which is 3.56% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Grapefruit juice, white, canned or bottled, unsweetened has 0.08 mg of Iron per 100 grams, which is 1% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Grapefruit juice, white, canned or bottled, unsweetened has 9 mg of Magnesium per 100 grams, which is 2.14% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Grapefruit juice, white, canned or bottled, unsweetened has 0.019 mg of Manganese per 100 grams, which is 0.83% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Grapefruit juice, white, canned or bottled, unsweetened has 17 mg of Phosphorus per 100 grams, which is 2.43% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Grapefruit juice, white, canned or bottled, unsweetened has 141 mg of Potassium per 100 grams, which is 4.15% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Grapefruit juice, white, canned or bottled, unsweetened has 0.1 μg of Selenium per 100 grams, which is 0.18% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Grapefruit juice, white, canned or bottled, unsweetened has 2 mg of Sodium per 100 grams, which is 0.13% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Grapefruit juice, white, canned or bottled, unsweetened has 0.05 mg of Zinc per 100 grams, which is 0.45% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Grapefruit juice, white, canned or bottled, unsweetened has 90.97 g of Water per 100 grams, which is 2.46% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Grapefruit juice, white, canned or bottled, unsweetened:
100 grams of Grapefruit juice canned is an excellent source of Vitamin C.
It has some Vitamin B1, Vitamin B5, Vitamin B6 and Vitamin B9.
While 100 grams of product has trace amounts of Vitamin B2, Vitamin B3 and Vitamin E, it has no Vitamin A, Vitamin B12, Vitamin D and Vitamin K.
Minerals in 100 grams of Grapefruit juice, white, canned or bottled, unsweetened:
100 grams of Grapefruit juice canned has some Copper, Phosphorus and Potassium.
While 100 grams of product has trace amounts of Calcium, Iron, Magnesium and Manganese, it has no Selenium, Sodium and Zinc.
Macronutrients in 100 grams of Grapefruit juice, white, canned or bottled, unsweetened:
100 grams of Grapefruit juice canned has a good amount of Sugars.
It has some Carbohydrate and Fructose.
While 100 grams of product has trace amounts of Omega 3, Omega 6, Fiber and Protein, it has no Fat, Saturated Fat, Glucose and Sucrose.
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