Dried Cloud Ears Fungi have 284 kcal of Energy per 100 grams, which is 9.8% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Dried Cloud Ears Fungi have 73.01 g of Carbohydrate per 100 grams, which is 56% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Dried Cloud Ears Fungi have 9.25 g of Protein per 100 grams, which is 16.5% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Dried Cloud Ears Fungi have 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Dried Cloud Ears Fungi have 0.015 mg of Vitamin B1 per 100 grams, which is 1.25% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Dried Cloud Ears Fungi have 0.844 mg of Vitamin B2 per 100 grams, which is 65% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Dried Cloud Ears Fungi have 6.267 mg of Vitamin B3 per 100 grams, which is 39% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Dried Cloud Ears Fungi have 0.481 mg of Vitamin B5 per 100 grams, which is 9.62% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Dried Cloud Ears Fungi have 0.112 mg of Vitamin B6 per 100 grams, which is 8.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Dried Cloud Ears Fungi have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Dried Cloud Ears Fungi have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Dried Cloud Ears Fungi have 1.951 mg of Manganese per 100 grams, which is 85% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Dried Cloud Ears Fungi have 184 mg of Phosphorus per 100 grams, which is 26.3% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years