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Nutrients in 100 grams of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE

Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.

Macros Ratio

Protein Fat Carbs
4%
4%
92%
100 g ▼

Macro Nutrients

Fruit juice smoothie, NAKED JUICE, GREEN MACHINE
Energy53 kcal
1.83%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 53 kcal of Energy per 100 grams, which is 1.83% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0.26 g
0.27%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 0.26 g of Fat per 100 grams, which is 0.27% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0.053 g
0.17%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 0.053 g of Saturated Fat per 100 grams, which is 0.17% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30.026 g
1.63%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 0.026 g of Omega 3 per 100 grams, which is 1.63% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60.047 g
0.28%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 0.047 g of Omega 6 per 100 grams, which is 0.28% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate12.5 g
9.64%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 12.53 g of Carbohydrate per 100 grams, which is 9.64% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars11 g
15.4%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 11.15 g of Sugars per 100 grams, which is 15.4% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose5.55 g
7.66%
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 5.55 g of Fructose per 100 grams, which is 7.66% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Glucose2.75 g
%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 2.75 g of Glucose per 100 grams, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Sucrose2.85 g
%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 2.85 g of Sucrose per 100 grams, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Fiber0.7 g
1.84%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 0.7 g of Fiber per 100 grams, which is 1.84% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0.6 g
1.07%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 0.6 g of Protein per 100 grams, which is 1.07% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Fruit juice smoothie, NAKED JUICE, GREEN MACHINE
Vitamin A21 μg
2.33%
RAE, retinol activity equivalents
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 21 μg of Vitamin A per 100 grams, which is 2.33% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.07 mg
5.83%
Thiamine
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 0.07 mg of Vitamin B1 per 100 grams, which is 5.83% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.09 mg
6.92%
Riboflavin
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 0.09 mg of Vitamin B2 per 100 grams, which is 6.92% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.29 mg
1.8%
Niacin, nicotinic acid, niacinamide
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 0.29 mg of Vitamin B3 per 100 grams, which is 1.8% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B60.075 mg
5.77%
Pyridoxine
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 0.075 mg of Vitamin B6 per 100 grams, which is 5.77% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B915 μg
3.75%
Folates and Folic Acid
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 15 μg of Vitamin B9 per 100 grams, which is 3.75% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120.63 μg
26.3%
Cobalamin
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 0.63 μg of Vitamin B12 per 100 grams, which is 26.3% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C8.2 mg
9.1%
Ascorbic acid
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 8.2 mg of Vitamin C per 100 grams, which is 9.1% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0.3 mg
2%
Tocopherols and Tocotrienols
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 0.3 mg of Vitamin E per 100 grams, which is 2% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K21 μg
17.7%
Phytomenadione or phylloquinone
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 21.2 μg of Vitamin K per 100 grams, which is 17.7% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Fruit juice smoothie, NAKED JUICE, GREEN MACHINE
Calcium11 mg
1.1%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 11 mg of Calcium per 100 grams, which is 1.1% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.053 mg
5.9%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 0.053 mg of Copper per 100 grams, which is 5.9% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.42 mg
5.25%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 0.42 mg of Iron per 100 grams, which is 5.25% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium10 mg
2.4%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 10 mg of Magnesium per 100 grams, which is 2.4% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.22 mg
9.35%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 0.215 mg of Manganese per 100 grams, which is 9.35% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus15 mg
2.14%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 15 mg of Phosphorus per 100 grams, which is 2.14% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium165 mg
4.85%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 165 mg of Potassium per 100 grams, which is 4.85% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0.4 μg
0.73%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 0.4 μg of Selenium per 100 grams, which is 0.73% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium6 mg
0.4%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 6 mg of Sodium per 100 grams, which is 0.4% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.06 mg
0.55%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 0.06 mg of Zinc per 100 grams, which is 0.55% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water86.3 g
2.33%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 86.25 g of Water per 100 grams, which is 2.33% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE:
Minerals in 100 grams of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE:
Macronutrients in 100 grams of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE:



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