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Nutrients in 100 grams ofFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST

Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST.

Macros Ratio

ProteinsFatsCarbs
5%
0%
95%

Vitamins

100gRDA for Men 19-30 years
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST
Vitamin A
NA
No information available
Thiamine
NA
No information available
Vitamin B2
NA
No information available
Vitamin B3
NA
No information available
Vitamin B60.4 mg
30.8%
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST have 0.4 mg of Vitamin B6 per 100 grams, which is 30.8% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B120.9 μg
37.5%
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST have 0.9 μg of Vitamin B12 per 100 grams, which is 37.5% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-30 years
Vitamin C109 mg
121%
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST have 108.6 mg of Vitamin C per 100 grams, which is 121% of the Recommended Dietary Allowance of 90mg per day for Men 19-30 years
Vitamin D
NA
No information available
Vitamin E5.03 mg
33.5%
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST have 5.03 mg of Vitamin E per 100 grams, which is 33.5% of the Recommended Dietary Allowance of 15mg per day for Men 19-30 years
Vitamin K
NA
No information available
Folate
NA
No information available

Minerals

100gRDA for Men 19-30 years
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST
Calcium10 mg
1%
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST have 10 mg of Calcium per 100 grams, which is 1% of the Recommended Dietary Allowance of 1000mg per day for Men 19-30 years
Copper
NA
No information available
Fluoride
NA
No information available
Iron0.21 mg
2.63%
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST have 0.21 mg of Iron per 100 grams, which is 2.63% of the Recommended Dietary Allowance of 8mg per day for Men 19-30 years
Magnesium
NA
No information available
Manganese
NA
No information available
Phosphorus
NA
No information available
Potassium116 mg
2.47%
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST have 116 mg of Potassium per 100 grams, which is 2.47% of the Recommended Dietary Allowance of 4700mg per day for Men 19-30 years
Selenium
NA
No information available
Sodium4 mg
0.27%
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST have 4 mg of Sodium per 100 grams, which is 0.27% of the Recommended Dietary Allowance of 1500mg per day for Men 19-30 years
Zinc
NA
No information available
Vitamins in 100 grams of Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST:
100 grams of Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST has outstanding amounts of Vitamin C.
It is an excellent source of Vitamin B6, Vitamin B12 and Vitamin E.
Minerals in 100 grams of Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST:
100 grams of Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST has some Iron and Potassium. While 100 grams of product has trace amounts of Calcium, it has no Sodium.

Macro Nutrients

100gRDA for Men 19-30 years
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST
Fat0.02 g
0.02%
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST have 0.02 g of Fat per 100 grams, which is 0.02% of the Recommended Dietary Allowance of 97g per day for Men 19-30 years
Protein0.63 g
1.13%
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST have 0.63 g of Protein per 100 grams, which is 1.13% of the Recommended Dietary Allowance of 56g per day for Men 19-30 years
Carbohydrate11 g
8.4%
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST have 10.9 g of Carbohydrate per 100 grams, which is 8.4% of the Recommended Dietary Allowance of 130g per day for Men 19-30 years
Energy46 kcal
1.6%
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST have 46 kcal of Energy per 100 grams, which is 1.6% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-30 years
Sugars9.3 g
13%
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST have 9.3 g of Sugars per 100 grams, which is 13% of the Recommended Dietary Allowance of 72.5g per day for Men 19-30 years
Fiber0 g
0%
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST have 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-30 years
Cholesterol0 mg
0%
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-30 years
Saturated Fat0 g
0.01%
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST have 0.003 g of Saturated Fat per 100 grams, which is 0.01% of the Recommended Dietary Allowance of 32g per day for Men 19-30 years
Omega 3
NA
No information available
Omega 6
NA
No information available
Water88 g
2.38%
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST have 88 g of Water per 100 grams, which is 2.38% of the Recommended Dietary Allowance of 3700g per day for Men 19-30 years
Macronutrients in 100 grams of Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST:
100 grams of Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST has a good amount of Carbohydrate and Sugars. While 100 grams of product has trace amounts of Protein, it has no Fat, Fiber and Saturated Fat.