Raw Eppaw has 1.15 mg of Zinc per 100 grams, which is 10% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Raw Eppaw: 100 grams of Eppaw has a good amount of Thiamine, Vitamin B2, Vitamin B6 and Vitamin C. It has some Folate. While 100 grams of product has trace amounts of Vitamin B3, it has no Vitamin A, Vitamin B12 and Vitamin D.
Minerals in 100 grams of Raw Eppaw: 100 grams of Eppaw is an excellent source of Copper, Manganese and Phosphorus. It has a good amount of Calcium, Iron, Magnesium, Potassium and Zinc. The product has trace amounts of Selenium and Sodium.