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Nutrients in 100 grams of Cranberry juice cocktail, frozen concentrate

Cranberry juice cocktail, frozen concentrate.

Macros Ratio

Protein Fat Carbs
0%
0%
100%
100 g ▼

Macro Nutrients

Cranberry juice cocktail, frozen concentrate
Energy201 kcal
6.93%
Cranberry juice cocktail, frozen concentrate has 201 kcal of Energy per 100 grams, which is 6.93% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0 g
0%
Cranberry juice cocktail, frozen concentrate has 0 g of Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0 g
0%
Cranberry juice cocktail, frozen concentrate has 0 g of Saturated Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 3
NA
No information available
Omega 6
NA
No information available
Cholesterol0 mg
0%
Cranberry juice cocktail, frozen concentrate has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate51.5 g
39.6%
Cranberry juice cocktail, frozen concentrate has 51.45 g of Carbohydrate per 100 grams, which is 39.6% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars42.5 g
58.6%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Cranberry juice cocktail, frozen concentrate has 42.5 g of Sugars per 100 grams, which is 58.6% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0.2 g
0.53%
Cranberry juice cocktail, frozen concentrate has 0.2 g of Fiber per 100 grams, which is 0.53% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0.05 g
0.089%
Cranberry juice cocktail, frozen concentrate has 0.05 g of Protein per 100 grams, which is 0.089% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Cranberry juice cocktail, frozen concentrate
Vitamin A2 μg
0.22%
RAE, retinol activity equivalents
Cranberry juice cocktail, frozen concentrate has 2 μg of Vitamin A per 100 grams, which is 0.22% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.023 mg
1.9%
Thiamine
Cranberry juice cocktail, frozen concentrate has 0.023 mg of Vitamin B1 per 100 grams, which is 1.9% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.032 mg
2.46%
Riboflavin
Cranberry juice cocktail, frozen concentrate has 0.032 mg of Vitamin B2 per 100 grams, which is 2.46% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.04 mg
0.25%
Niacin, nicotinic acid, niacinamide
Cranberry juice cocktail, frozen concentrate has 0.04 mg of Vitamin B3 per 100 grams, which is 0.25% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.49 mg
9.74%
Pantothenic acid
Cranberry juice cocktail, frozen concentrate has 0.487 mg of Vitamin B5 per 100 grams, which is 9.74% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.049 mg
3.77%
Pyridoxine
Cranberry juice cocktail, frozen concentrate has 0.049 mg of Vitamin B6 per 100 grams, which is 3.77% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B90 μg
0%
Folates and Folic Acid
Cranberry juice cocktail, frozen concentrate has 0 μg of Vitamin B9 per 100 grams, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Cranberry juice cocktail, frozen concentrate has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C45.8 mg
51%
Ascorbic acid
Cranberry juice cocktail, frozen concentrate has 45.8 mg of Vitamin C per 100 grams, which is 51% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E
NA
Tocopherols and Tocotrienols
No information available
Vitamin K
NA
Phytomenadione or phylloquinone
No information available

Minerals

Cranberry juice cocktail, frozen concentrate
Calcium11 mg
1.1%
Cranberry juice cocktail, frozen concentrate has 11 mg of Calcium per 100 grams, which is 1.1% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.02 mg
2.22%
Cranberry juice cocktail, frozen concentrate has 0.02 mg of Copper per 100 grams, which is 2.22% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.3 mg
3.75%
Cranberry juice cocktail, frozen concentrate has 0.3 mg of Iron per 100 grams, which is 3.75% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium5 mg
1.2%
Cranberry juice cocktail, frozen concentrate has 5 mg of Magnesium per 100 grams, which is 1.2% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.14 mg
6.1%
Cranberry juice cocktail, frozen concentrate has 0.14 mg of Manganese per 100 grams, which is 6.1% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus5 mg
0.71%
Cranberry juice cocktail, frozen concentrate has 5 mg of Phosphorus per 100 grams, which is 0.71% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium49 mg
1.44%
Cranberry juice cocktail, frozen concentrate has 49 mg of Potassium per 100 grams, which is 1.44% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0 μg
0%
Cranberry juice cocktail, frozen concentrate has 0 μg of Selenium per 100 grams, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium4 mg
0.27%
Cranberry juice cocktail, frozen concentrate has 4 mg of Sodium per 100 grams, which is 0.27% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.07 mg
0.64%
Cranberry juice cocktail, frozen concentrate has 0.07 mg of Zinc per 100 grams, which is 0.64% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water48.4 g
1.3%
Cranberry juice cocktail, frozen concentrate has 48.4 g of Water per 100 grams, which is 1.3% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Cranberry juice cocktail, frozen concentrate:
Minerals in 100 grams of Cranberry juice cocktail, frozen concentrate:
Macronutrients in 100 grams of Cranberry juice cocktail, frozen concentrate:



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