Nutrients in 100 grams ofWhole Yellow Corn Flour
Whole-grain Yellow Corn Flour.Macros Ratio
ProteinsFatsCarbs
Vitamins in 100 grams of Whole-grain Yellow Corn Flour:
100 grams of Whole Yellow Corn Flour is an excellent source of Thiamine and Vitamin B6. It has a good amount of Vitamin B3. It also has some Vitamin B2, Vitamin E and Folate. While 100 grams of product has trace amounts of Vitamin A, it has no Vitamin B12, Vitamin C, Vitamin D and Vitamin K.
Minerals in 100 grams of Whole-grain Yellow Corn Flour:
100 grams of Whole Yellow Corn Flour is an excellent source of Copper, Iron, Magnesium, Phosphorus and Selenium. It has a good amount of Manganese and Zinc. It also has some Potassium. While 100 grams of product has trace amounts of Calcium, it has no Sodium.
Macronutrients in 100 grams of Whole-grain Yellow Corn Flour:
100 grams of Whole Yellow Corn Flour is an excellent source of Carbohydrate. It has a good amount of Protein, Fiber and Omega 6. It also has some Fat and Omega 3. The product has trace amounts of Sugars and Saturated Fat.