White Corn flour masa has 363 kcal of Energy per 100 grams, which is 12.5% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
White Corn flour masa has 0.532 g of Saturated Fat per 100 grams, which is 1.66% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
White Corn flour masa has 8.46 g of Protein per 100 grams, which is 15% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
White Corn flour masa has 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
White Corn flour masa has 0.223 mg of Vitamin B1 per 100 grams, which is 18.6% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
White Corn flour masa has 0.097 mg of Vitamin B2 per 100 grams, which is 7.46% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
White Corn flour masa has 1.634 mg of Vitamin B3 per 100 grams, which is 10.2% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
White Corn flour masa has 0.192 mg of Vitamin B5 per 100 grams, which is 3.84% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
White Corn flour masa has 0.475 mg of Vitamin B6 per 100 grams, which is 36.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
White Corn flour masa has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
White Corn flour masa has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
White Corn flour masa has 0.376 mg of Manganese per 100 grams, which is 16.3% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years