Plant Nutrients DB
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Nutrients in 100 grams ofCocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa

Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.

Macros Ratio

ProteinsFatsCarbs
20%
22%
58%

Vitamins

100gRDA for Men 19-30 years
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
Vitamin A
NA
No information available
Thiamine
NA
No information available
Vitamin B2
NA
No information available
Vitamin B3
NA
No information available
Vitamin B6
NA
No information available
Vitamin B12
NA
No information available
Vitamin C0 mg
0%
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-30 years
Vitamin D
NA
No information available
Vitamin E
NA
No information available
Vitamin K
NA
No information available
Folate
NA
No information available

Minerals

100gRDA for Men 19-30 years
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
Calcium0 mg
0%
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 0 mg of Calcium per 100 grams, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-30 years
Copper
NA
No information available
Fluoride
NA
No information available
Iron36 mg
450%
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 36 mg of Iron per 100 grams, which is 450% of the Recommended Dietary Allowance of 8mg per day for Men 19-30 years
Magnesium
NA
No information available
Manganese
NA
No information available
Phosphorus
NA
No information available
Potassium
NA
No information available
Selenium
NA
No information available
Sodium0 mg
0%
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 0 mg of Sodium per 100 grams, which is 0% of the Recommended Dietary Allowance of 1500mg per day for Men 19-30 years
Zinc
NA
No information available
Vitamins in 100 grams of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
It has no Vitamin C.
Minerals in 100 grams of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
100 grams of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has outstanding amounts of Iron.
It has no Calcium and Sodium.

Macro Nutrients

100gRDA for Men 19-30 years
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
Fat10 g
10%
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 10 g of Fat per 100 grams, which is 10% of the Recommended Dietary Allowance of 97g per day for Men 19-30 years
Protein20 g
35.7%
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 20 g of Protein per 100 grams, which is 35.7% of the Recommended Dietary Allowance of 56g per day for Men 19-30 years
Carbohydrate60 g
46%
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 60 g of Carbohydrate per 100 grams, which is 46% of the Recommended Dietary Allowance of 130g per day for Men 19-30 years
Energy410 kcal
14%
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 410 kcal of Energy per 100 grams, which is 14% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-30 years
Sugars0 g
0%
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 0 g of Sugars per 100 grams, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-30 years
Fiber20 g
52.6%
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 20 g of Fiber per 100 grams, which is 52.6% of the Recommended Dietary Allowance of 38g per day for Men 19-30 years
Cholesterol0 mg
0%
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-30 years
Saturated Fat0 g
0%
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 0 g of Saturated Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-30 years
Omega 3
NA
No information available
Omega 6
NA
No information available
Water3 g
0.08%
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 3 g of Water per 100 grams, which is 0.08% of the Recommended Dietary Allowance of 3700g per day for Men 19-30 years
Macronutrients in 100 grams of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
100 grams of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa is an excellent source of Protein, Carbohydrate and Fiber. It has a good amount of Fat. It has no Sugars and Saturated Fat.