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Nutrients in 100 grams ofChewing gum, sugarless

Chewing gum, sugarless.

Macros Ratio

ProteinsFatsCarbs
0%
1%
99%

Vitamins

100gRDA for Men 19-30 years
Chewing gum, sugarless
Vitamin A0 μg
0%
Chewing gum, sugarless have 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-30 years
Thiamine0 mg
0%
Chewing gum, sugarless have 0 mg of Thiamine per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-30 years
Vitamin B20 mg
0%
Chewing gum, sugarless have 0 mg of Vitamin B2 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B30 mg
0%
Chewing gum, sugarless have 0 mg of Vitamin B3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-30 years
Vitamin B60 mg
0%
Chewing gum, sugarless have 0 mg of Vitamin B6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B120 μg
0%
Chewing gum, sugarless have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-30 years
Vitamin C0 mg
0%
Chewing gum, sugarless have 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-30 years
Vitamin D0 IU
0%
Chewing gum, sugarless have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-30 years
Vitamin E0 mg
0%
Chewing gum, sugarless have 0 mg of Vitamin E per 100 grams, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-30 years
Vitamin K0 μg
0%
Chewing gum, sugarless have 0 μg of Vitamin K per 100 grams, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-30 years
Folate0 μg
0%
Chewing gum, sugarless have 0 μg of Folate per 100 grams, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-30 years

Minerals

100gRDA for Men 19-30 years
Chewing gum, sugarless
Calcium20 mg
2%
Chewing gum, sugarless have 20 mg of Calcium per 100 grams, which is 2% of the Recommended Dietary Allowance of 1000mg per day for Men 19-30 years
Copper0 mg
0%
Chewing gum, sugarless have 0 mg of Copper per 100 grams, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-30 years
Fluoride
NA
No information available
Iron0 mg
0%
Chewing gum, sugarless have 0 mg of Iron per 100 grams, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-30 years
Magnesium0 mg
0%
Chewing gum, sugarless have 0 mg of Magnesium per 100 grams, which is 0% of the Recommended Dietary Allowance of 400mg per day for Men 19-30 years
Manganese
NA
No information available
Phosphorus0 mg
0%
Chewing gum, sugarless have 0 mg of Phosphorus per 100 grams, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-30 years
Potassium0 mg
0%
Chewing gum, sugarless have 0 mg of Potassium per 100 grams, which is 0% of the Recommended Dietary Allowance of 4700mg per day for Men 19-30 years
Selenium0.5 μg
0.91%
Chewing gum, sugarless have 0.5 μg of Selenium per 100 grams, which is 0.91% of the Recommended Dietary Allowance of 55μg per day for Men 19-30 years
Sodium7 mg
0.47%
Chewing gum, sugarless have 7 mg of Sodium per 100 grams, which is 0.47% of the Recommended Dietary Allowance of 1500mg per day for Men 19-30 years
Zinc0 mg
0%
Chewing gum, sugarless have 0 mg of Zinc per 100 grams, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-30 years
Vitamins in 100 grams of Chewing gum, sugarless:
It has no Vitamin A, Thiamine, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K and Folate.
Minerals in 100 grams of Chewing gum, sugarless:
While 100 grams of product has trace amounts of Calcium and Selenium, it has no Copper, Iron, Magnesium, Phosphorus, Potassium, Sodium and Zinc.

Macro Nutrients

100gRDA for Men 19-30 years
Chewing gum, sugarless
Fat0.4 g
0.41%
Chewing gum, sugarless have 0.4 g of Fat per 100 grams, which is 0.41% of the Recommended Dietary Allowance of 97g per day for Men 19-30 years
Protein0 g
0%
Chewing gum, sugarless have 0 g of Protein per 100 grams, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-30 years
Carbohydrate95 g
73%
Chewing gum, sugarless have 94.8 g of Carbohydrate per 100 grams, which is 73% of the Recommended Dietary Allowance of 130g per day for Men 19-30 years
Energy268 kcal
9.24%
Chewing gum, sugarless have 268 kcal of Energy per 100 grams, which is 9.24% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-30 years
Sugars0 g
0%
Chewing gum, sugarless have 0 g of Sugars per 100 grams, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-30 years
Fiber2.4 g
6.3%
Chewing gum, sugarless have 2.4 g of Fiber per 100 grams, which is 6.3% of the Recommended Dietary Allowance of 38g per day for Men 19-30 years
Cholesterol0 mg
0%
Chewing gum, sugarless have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-30 years
Saturated Fat0.06 g
0.18%
Chewing gum, sugarless have 0.058 g of Saturated Fat per 100 grams, which is 0.18% of the Recommended Dietary Allowance of 32g per day for Men 19-30 years
Omega 30.03 g
1.7%
Chewing gum, sugarless have 0.027 g of Omega 3 per 100 grams, which is 1.7% of the Recommended Dietary Allowance of 1.6g per day for Men 19-30 years
Omega 60.2 g
1.2%
Chewing gum, sugarless have 0.204 g of Omega 6 per 100 grams, which is 1.2% of the Recommended Dietary Allowance of 17g per day for Men 19-30 years
Water3.5 g
0.09%
Chewing gum, sugarless have 3.5 g of Water per 100 grams, which is 0.09% of the Recommended Dietary Allowance of 3700g per day for Men 19-30 years
Macronutrients in 100 grams of Chewing gum, sugarless:
100 grams of Chewing gum, sugarless is an excellent source of Carbohydrate. It has some Fiber. While 100 grams of product has trace amounts of Omega 3 and Omega 6, it has no Fat, Protein, Sugars and Saturated Fat.