Nutrients in 100 grams ofCereals ready-to-eat, QUAKER, Toasted Multigrain Crisps
Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps, also known as QUAKER Oat Bran Cereal.Macros Ratio
ProteinsFatsCarbs
Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps
Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps
Vitamins in 100 grams of Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps:
100 grams of Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps has outstanding amounts of Folate.
It is an excellent source of Vitamin A, Thiamine, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin E. It also has a good amount of Vitamin C. While 100 grams of product has trace amounts of Vitamin K, it has no Vitamin B12 and Vitamin D.
Minerals in 100 grams of Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps:
100 grams of Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps has outstanding amounts of Iron and Manganese.
It is an excellent source of Calcium, Copper, Magnesium, Phosphorus, Sodium and Zinc. It also has a good amount of Potassium and Selenium.
Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps
Macronutrients in 100 grams of Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps:
100 grams of Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps is an excellent source of Protein, Carbohydrate, Sugars and Fiber. It has a good amount of Omega 6. It also has some Fat, Saturated Fat and Omega 3.