Raw StarFruit has 1.04 g of Protein per 100 grams, which is 1.86% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw StarFruit has 3 μg of Vitamin A per 100 grams, which is 0.33% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw StarFruit has 0.014 mg of Vitamin B1 per 100 grams, which is 1.17% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw StarFruit has 0.016 mg of Vitamin B2 per 100 grams, which is 1.23% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw StarFruit has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw StarFruit has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw StarFruit has 91.38 g of Water per 100 grams, which is 2.47% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Raw StarFruit:
100 grams of Carambola is an excellent source of Vitamin C.
It has a good amount of Vitamin B5.
It also has some Vitamin B9.
While 100 grams of product has trace amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin E, it has no Vitamin A, Vitamin B12, Vitamin D and Vitamin K.
Minerals in 100 grams of Raw StarFruit:
100 grams of Carambola has a good amount of Copper.
It has some Potassium.
While 100 grams of product has trace amounts of Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc, it has no Calcium and Sodium.
Macronutrients in 100 grams of Raw StarFruit:
100 grams of Carambola has a good amount of Fiber.
It has some Carbohydrate and Sugars.
While 100 grams of product has trace amounts of Omega 3, Omega 6 and Protein, it has no Fat and Saturated Fat.