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Nutrients in 100 grams ofCandies, YORK Peppermint Pattie

Candies, YORK Peppermint Pattie.

Macros Ratio

ProteinsFatsCarbs
2%
17%
81%

Vitamins

100gRDA for Men 19-30 years
Candies, YORK Peppermint Pattie
Vitamin A
NA
No information available
Thiamine
NA
No information available
Vitamin B2
NA
No information available
Vitamin B3
NA
No information available
Vitamin B6
NA
No information available
Vitamin B12
NA
No information available
Vitamin C0 mg
0%
Candies, YORK Peppermint Pattie have 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-30 years
Vitamin D
NA
No information available
Vitamin E
NA
No information available
Vitamin K
NA
No information available
Folate
NA
No information available

Minerals

100gRDA for Men 19-30 years
Candies, YORK Peppermint Pattie
Calcium11 mg
1.1%
Candies, YORK Peppermint Pattie have 11 mg of Calcium per 100 grams, which is 1.1% of the Recommended Dietary Allowance of 1000mg per day for Men 19-30 years
Copper
NA
No information available
Fluoride
NA
No information available
Iron0.92 mg
11.5%
Candies, YORK Peppermint Pattie have 0.92 mg of Iron per 100 grams, which is 11.5% of the Recommended Dietary Allowance of 8mg per day for Men 19-30 years
Magnesium
NA
No information available
Manganese
NA
No information available
Phosphorus0 mg
0%
Candies, YORK Peppermint Pattie have 0 mg of Phosphorus per 100 grams, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-30 years
Potassium111 mg
2.36%
Candies, YORK Peppermint Pattie have 111 mg of Potassium per 100 grams, which is 2.36% of the Recommended Dietary Allowance of 4700mg per day for Men 19-30 years
Selenium
NA
No information available
Sodium28 mg
1.87%
Candies, YORK Peppermint Pattie have 28 mg of Sodium per 100 grams, which is 1.87% of the Recommended Dietary Allowance of 1500mg per day for Men 19-30 years
Zinc
NA
No information available
Vitamins in 100 grams of Candies, YORK Peppermint Pattie:
It has no Vitamin C.
Minerals in 100 grams of Candies, YORK Peppermint Pattie:
100 grams of Candies, YORK Peppermint Pattie has a good amount of Iron. While 100 grams of product has trace amounts of Calcium, Potassium and Sodium, it has no Phosphorus.

Macro Nutrients

100gRDA for Men 19-30 years
Candies, YORK Peppermint Pattie
Fat7.17 g
7.4%
Candies, YORK Peppermint Pattie have 7.17 g of Fat per 100 grams, which is 7.4% of the Recommended Dietary Allowance of 97g per day for Men 19-30 years
Protein2.2 g
3.9%
Candies, YORK Peppermint Pattie have 2.19 g of Protein per 100 grams, which is 3.9% of the Recommended Dietary Allowance of 56g per day for Men 19-30 years
Carbohydrate81 g
62%
Candies, YORK Peppermint Pattie have 80.99 g of Carbohydrate per 100 grams, which is 62% of the Recommended Dietary Allowance of 130g per day for Men 19-30 years
Energy384 kcal
13%
Candies, YORK Peppermint Pattie have 384 kcal of Energy per 100 grams, which is 13% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-30 years
Sugars63.8 g
88%
Candies, YORK Peppermint Pattie have 63.78 g of Sugars per 100 grams, which is 88% of the Recommended Dietary Allowance of 72.5g per day for Men 19-30 years
Fiber2 g
5.26%
Candies, YORK Peppermint Pattie have 2 g of Fiber per 100 grams, which is 5.26% of the Recommended Dietary Allowance of 38g per day for Men 19-30 years
Cholesterol1 mg
0.34%
Candies, YORK Peppermint Pattie have 1 mg of Cholesterol per 100 grams, which is 0.34% of the Recommended Dietary Allowance of 290mg per day for Men 19-30 years
Saturated Fat4.34 g
13.6%
Candies, YORK Peppermint Pattie have 4.34 g of Saturated Fat per 100 grams, which is 13.6% of the Recommended Dietary Allowance of 32g per day for Men 19-30 years
Omega 3
NA
No information available
Omega 6
NA
No information available
Water9.03 g
0.24%
Candies, YORK Peppermint Pattie have 9.03 g of Water per 100 grams, which is 0.24% of the Recommended Dietary Allowance of 3700g per day for Men 19-30 years
Macronutrients in 100 grams of Candies, YORK Peppermint Pattie:
100 grams of Candies, YORK Peppermint Pattie has outstanding amounts of Sugars.
It is an excellent source of Carbohydrate. It also has a good amount of Fat and Saturated Fat. This sweet has some Protein and Fiber.