Nutrients in 100 grams of Candies, NESTLE, BUTTERFINGER Bar

Candies, NESTLE, BUTTERFINGER Bar.

Macros Ratio

Protein Fat Carbs

35%

61%

100 g ▼

Macro Nutrients

Candies, NESTLE, BUTTERFINGER Bar

Energy459 kcal

16%

Candies, NESTLE, BUTTERFINGER Bar have 459 kcal of Energy per 100 grams, which is 16% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat19 g

19.5%

Candies, NESTLE, BUTTERFINGER Bar have 18.9 g of Fat per 100 grams, which is 19.5% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat9.5 g

29.7%

Candies, NESTLE, BUTTERFINGER Bar have 9.5 g of Saturated Fat per 100 grams, which is 29.7% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.002 g

0.13%

Candies, NESTLE, BUTTERFINGER Bar have 0.002 g of Omega 3 per 100 grams, which is 0.13% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 63.16 g

18.6%

Candies, NESTLE, BUTTERFINGER Bar have 3.163 g of Omega 6 per 100 grams, which is 18.6% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Candies, NESTLE, BUTTERFINGER Bar have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate73 g

56%

Candies, NESTLE, BUTTERFINGER Bar have 72.9 g of Carbohydrate per 100 grams, which is 56% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars46 g

63.3%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Candies, NESTLE, BUTTERFINGER Bar have 45.9 g of Sugars per 100 grams, which is 63.3% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber2 g

5.26%

Candies, NESTLE, BUTTERFINGER Bar have 2 g of Fiber per 100 grams, which is 5.26% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein5.4 g

9.64%

Candies, NESTLE, BUTTERFINGER Bar have 5.4 g of Protein per 100 grams, which is 9.64% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Candies, NESTLE, BUTTERFINGER Bar

Vitamin A0 μg

RAE, retinol activity equivalents

Candies, NESTLE, BUTTERFINGER Bar have 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.12 mg

10%

Thiamine

Candies, NESTLE, BUTTERFINGER Bar have 0.121 mg of Vitamin B1 per 100 grams, which is 10% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.062 mg

4.77%

Riboflavin

Candies, NESTLE, BUTTERFINGER Bar have 0.062 mg of Vitamin B2 per 100 grams, which is 4.77% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B32.65 mg

16.6%

Niacin, nicotinic acid, niacinamide

Candies, NESTLE, BUTTERFINGER Bar have 2.649 mg of Vitamin B3 per 100 grams, which is 16.6% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.37 mg

7.4%

Pantothenic acid

Candies, NESTLE, BUTTERFINGER Bar have 0.37 mg of Vitamin B5 per 100 grams, which is 7.4% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.069 mg

5.3%

Pyridoxine

Candies, NESTLE, BUTTERFINGER Bar have 0.069 mg of Vitamin B6 per 100 grams, which is 5.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B928 μg

Folates and Folic Acid

Candies, NESTLE, BUTTERFINGER Bar have 28 μg of Vitamin B9 per 100 grams, which is 7% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120.04 μg

1.67%

Cobalamin

Candies, NESTLE, BUTTERFINGER Bar have 0.04 μg of Vitamin B12 per 100 grams, which is 1.67% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

Candies, NESTLE, BUTTERFINGER Bar have 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Candies, NESTLE, BUTTERFINGER Bar have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E1.72 mg

11.5%

Tocopherols and Tocotrienols

Candies, NESTLE, BUTTERFINGER Bar have 1.72 mg of Vitamin E per 100 grams, which is 11.5% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K2.2 μg

1.83%

Phytomenadione or phylloquinone

Candies, NESTLE, BUTTERFINGER Bar have 2.2 μg of Vitamin K per 100 grams, which is 1.83% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Candies, NESTLE, BUTTERFINGER Bar

Calcium36 mg

3.6%

Candies, NESTLE, BUTTERFINGER Bar have 36 mg of Calcium per 100 grams, which is 3.6% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.19 mg

21.4%

Candies, NESTLE, BUTTERFINGER Bar have 0.193 mg of Copper per 100 grams, which is 21.4% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.79 mg

9.88%

Candies, NESTLE, BUTTERFINGER Bar have 0.79 mg of Iron per 100 grams, which is 9.88% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium48 mg

11.4%

Candies, NESTLE, BUTTERFINGER Bar have 48 mg of Magnesium per 100 grams, which is 11.4% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.49 mg

21.3%

Candies, NESTLE, BUTTERFINGER Bar have 0.49 mg of Manganese per 100 grams, which is 21.3% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus97 mg

14%

Candies, NESTLE, BUTTERFINGER Bar have 97 mg of Phosphorus per 100 grams, which is 14% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium220 mg

6.47%

Candies, NESTLE, BUTTERFINGER Bar have 220 mg of Potassium per 100 grams, which is 6.47% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium2.9 μg

5.27%

Candies, NESTLE, BUTTERFINGER Bar have 2.9 μg of Selenium per 100 grams, which is 5.27% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium230 mg

15.3%

Candies, NESTLE, BUTTERFINGER Bar have 230 mg of Sodium per 100 grams, which is 15.3% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc1 mg

9.1%

Candies, NESTLE, BUTTERFINGER Bar have 1 mg of Zinc per 100 grams, which is 9.1% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water1.23 g

0.033%

Candies, NESTLE, BUTTERFINGER Bar have 1.23 g of Water per 100 grams, which is 0.033% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 grams of Candies, NESTLE, BUTTERFINGER Bar:

100 grams of Candies, NESTLE, BUTTERFINGER Bar has a good amount of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B9 and Vitamin E.
It has some Vitamin B2 and Vitamin B6.
While 100 grams of product has trace amounts of Vitamin B12 and Vitamin K, it has no Vitamin A, Vitamin C and Vitamin D.

Minerals in 100 grams of Candies, NESTLE, BUTTERFINGER Bar:

100 grams of Candies, NESTLE, BUTTERFINGER Bar is an excellent source of Copper and Manganese.
It has a good amount of Iron, Magnesium, Phosphorus, Sodium and Zinc.
It also has some Calcium, Potassium and Selenium.

Macronutrients in 100 grams of Candies, NESTLE, BUTTERFINGER Bar:

100 grams of Candies, NESTLE, BUTTERFINGER Bar is an excellent source of Saturated Fat, Carbohydrate and Sugars.
It has a good amount of Fat, Omega 6 and Protein.
It also has some Fiber.
It has no Omega 3.

Compare Candies, NESTLE, BUTTERFINGER Bar with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 100 grams of Candies, NESTLE, BUTTERFINGER Bar

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Candies, NESTLE, BUTTERFINGER Bar with: