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Nutrients in 100 grams ofCandies, jellybeans

Candies, jellybeans.

Macros Ratio

ProteinsFatsCarbs
0%
0%
100%

Vitamins

100gRDA for Men 19-30 years
Candies, jellybeans
Vitamin A0 μg
0%
Candies, jellybeans have 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-30 years
Thiamine0 mg
0.33%
Candies, jellybeans have 0.004 mg of Thiamine per 100 grams, which is 0.33% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-30 years
Vitamin B20.01 mg
0.85%
Candies, jellybeans have 0.011 mg of Vitamin B2 per 100 grams, which is 0.85% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B30.01 mg
0.05%
Candies, jellybeans have 0.008 mg of Vitamin B3 per 100 grams, which is 0.05% of the Recommended Dietary Allowance of 16mg per day for Men 19-30 years
Vitamin B60 mg
0.31%
Candies, jellybeans have 0.004 mg of Vitamin B6 per 100 grams, which is 0.31% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B120 μg
0%
Candies, jellybeans have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-30 years
Vitamin C0 mg
0%
Candies, jellybeans have 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-30 years
Vitamin D0 IU
0%
Candies, jellybeans have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-30 years
Vitamin E0 mg
0%
Candies, jellybeans have 0 mg of Vitamin E per 100 grams, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-30 years
Vitamin K0 μg
0%
Candies, jellybeans have 0 μg of Vitamin K per 100 grams, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-30 years
Folate0 μg
0%
Candies, jellybeans have 0 μg of Folate per 100 grams, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-30 years

Minerals

100gRDA for Men 19-30 years
Candies, jellybeans
Calcium3 mg
0.3%
Candies, jellybeans have 3 mg of Calcium per 100 grams, which is 0.3% of the Recommended Dietary Allowance of 1000mg per day for Men 19-30 years
Copper0.03 mg
3.1%
Candies, jellybeans have 0.028 mg of Copper per 100 grams, which is 3.1% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-30 years
Fluoride
NA
No information available
Iron0.13 mg
1.63%
Candies, jellybeans have 0.13 mg of Iron per 100 grams, which is 1.63% of the Recommended Dietary Allowance of 8mg per day for Men 19-30 years
Magnesium2 mg
0.5%
Candies, jellybeans have 2 mg of Magnesium per 100 grams, which is 0.5% of the Recommended Dietary Allowance of 400mg per day for Men 19-30 years
Manganese0.04 mg
1.52%
Candies, jellybeans have 0.035 mg of Manganese per 100 grams, which is 1.52% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-30 years
Phosphorus4 mg
0.57%
Candies, jellybeans have 4 mg of Phosphorus per 100 grams, which is 0.57% of the Recommended Dietary Allowance of 700mg per day for Men 19-30 years
Potassium37 mg
0.79%
Candies, jellybeans have 37 mg of Potassium per 100 grams, which is 0.79% of the Recommended Dietary Allowance of 4700mg per day for Men 19-30 years
Selenium1.1 μg
2%
Candies, jellybeans have 1.1 μg of Selenium per 100 grams, which is 2% of the Recommended Dietary Allowance of 55μg per day for Men 19-30 years
Sodium50 mg
3.33%
Candies, jellybeans have 50 mg of Sodium per 100 grams, which is 3.33% of the Recommended Dietary Allowance of 1500mg per day for Men 19-30 years
Zinc0.05 mg
0.45%
Candies, jellybeans have 0.05 mg of Zinc per 100 grams, which is 0.45% of the Recommended Dietary Allowance of 11mg per day for Men 19-30 years
Vitamins in 100 grams of Candies, jellybeans:
While 100 grams of product has trace amounts of Vitamin B2, it has no Vitamin A, Thiamine, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K and Folate.
Minerals in 100 grams of Candies, jellybeans:
100 grams of Candies, jellybeans has some Copper and Sodium. While 100 grams of product has trace amounts of Iron, Manganese, Potassium and Selenium, it has no Calcium, Magnesium, Phosphorus and Zinc.

Macro Nutrients

100gRDA for Men 19-30 years
Candies, jellybeans
Fat0.05 g
0.05%
Candies, jellybeans have 0.05 g of Fat per 100 grams, which is 0.05% of the Recommended Dietary Allowance of 97g per day for Men 19-30 years
Protein0 g
0%
Candies, jellybeans have 0 g of Protein per 100 grams, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-30 years
Carbohydrate94 g
72%
Candies, jellybeans have 93.55 g of Carbohydrate per 100 grams, which is 72% of the Recommended Dietary Allowance of 130g per day for Men 19-30 years
Energy375 kcal
13%
Candies, jellybeans have 375 kcal of Energy per 100 grams, which is 13% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-30 years
Sugars70 g
97%
Candies, jellybeans have 70 g of Sugars per 100 grams, which is 97% of the Recommended Dietary Allowance of 72.5g per day for Men 19-30 years
Fiber0.2 g
0.53%
Candies, jellybeans have 0.2 g of Fiber per 100 grams, which is 0.53% of the Recommended Dietary Allowance of 38g per day for Men 19-30 years
Cholesterol0 mg
0%
Candies, jellybeans have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-30 years
Saturated Fat0 g
0%
Candies, jellybeans have 0 g of Saturated Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-30 years
Omega 30 g
0%
Candies, jellybeans have 0 g of Omega 3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-30 years
Omega 60 g
0%
Candies, jellybeans have 0 g of Omega 6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-30 years
Water6.3 g
0.17%
Candies, jellybeans have 6.3 g of Water per 100 grams, which is 0.17% of the Recommended Dietary Allowance of 3700g per day for Men 19-30 years
Macronutrients in 100 grams of Candies, jellybeans:
100 grams of Candies, jellybeans has outstanding amounts of Sugars.
It is an excellent source of Carbohydrate. It has no Fat, Protein, Fiber, Saturated Fat, Omega 3 and Omega 6.