Toasted Protein Bread with Gluten has 270 kcal of Energy per 100 grams, which is 9.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Toasted Protein Bread with Gluten has 2.4 g of Fat per 100 grams, which is 2.47% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Toasted Protein Bread with Gluten has 0.364 g of Saturated Fat per 100 grams, which is 1.14% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Toasted Protein Bread with Gluten has 0.065 g of Omega 3 per 100 grams, which is 4.06% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Toasted Protein Bread with Gluten has 1.044 g of Omega 6 per 100 grams, which is 6.14% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Toasted Protein Bread with Gluten has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Toasted Protein Bread with Gluten has 48.1 g of Carbohydrate per 100 grams, which is 37% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Toasted Protein Bread with Gluten has 1.44 g of Sugars per 100 grams, which is 2% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Toasted Protein Bread with Gluten has 3.3 g of Fiber per 100 grams, which is 8.7% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Toasted Protein Bread with Gluten has 13.2 g of Protein per 100 grams, which is 23.6% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Toasted Protein Bread with Gluten has 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Toasted Protein Bread with Gluten has 0.317 mg of Vitamin B1 per 100 grams, which is 26.4% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Toasted Protein Bread with Gluten has 0.389 mg of Vitamin B2 per 100 grams, which is 30% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Toasted Protein Bread with Gluten has 4.241 mg of Vitamin B3 per 100 grams, which is 26.5% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Toasted Protein Bread with Gluten has 0.3 mg of Vitamin B5 per 100 grams, which is 6% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Toasted Protein Bread with Gluten has 0.07 mg of Vitamin B6 per 100 grams, which is 5.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Toasted Protein Bread with Gluten has 99 μg of Vitamin B9 per 100 grams, which is 24.8% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Toasted Protein Bread with Gluten has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Toasted Protein Bread with Gluten has 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Toasted Protein Bread with Gluten has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Toasted Protein Bread with Gluten has 0.36 mg of Vitamin E per 100 grams, which is 2.4% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Toasted Protein Bread with Gluten has 1.3 μg of Vitamin K per 100 grams, which is 1.1% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Toasted Protein Bread with Gluten has 136 mg of Calcium per 100 grams, which is 13.6% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Toasted Protein Bread with Gluten has 0.205 mg of Copper per 100 grams, which is 22.8% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Toasted Protein Bread with Gluten has 4.56 mg of Iron per 100 grams, which is 57% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Toasted Protein Bread with Gluten has 56 mg of Magnesium per 100 grams, which is 13.3% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Toasted Protein Bread with Gluten has 0.803 mg of Manganese per 100 grams, which is 35% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Toasted Protein Bread with Gluten has 189 mg of Phosphorus per 100 grams, which is 27% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Toasted Protein Bread with Gluten has 346 mg of Potassium per 100 grams, which is 10% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Toasted Protein Bread with Gluten has 36.2 μg of Selenium per 100 grams, which is 66% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Toasted Protein Bread with Gluten has 444 mg of Sodium per 100 grams, which is 29.6% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Toasted Protein Bread with Gluten has 1.17 mg of Zinc per 100 grams, which is 10.6% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Toasted Protein Bread with Gluten has 34 g of Water per 100 grams, which is 0.92% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Toasted Protein Bread with Gluten:
100 grams of Toasted Protein Bread is an excellent source of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B9.
It has some Vitamin B5 and Vitamin B6.
While 100 grams of product has trace amounts of Vitamin E and Vitamin K, it has no Vitamin A, Vitamin B12, Vitamin C and Vitamin D.
Minerals in 100 grams of Toasted Protein Bread with Gluten:
100 grams of Toasted Protein Bread is an excellent source of Copper, Iron, Manganese, Phosphorus, Selenium and Sodium.
It has a good amount of Calcium, Magnesium, Potassium and Zinc.
Macronutrients in 100 grams of Toasted Protein Bread with Gluten:
100 grams of Toasted Protein Bread is an excellent source of Carbohydrate and Protein.
It has a good amount of Fiber.
It also has some Fat, Omega 3 and Omega 6.
The product has trace amounts of Saturated Fat and Sugars.