Whole-wheat Pita Bread has 262 kcal of Energy per 100 grams, which is 9.03% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Whole-wheat Pita Bread has 0.208 g of Saturated Fat per 100 grams, which is 0.65% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Whole-wheat Pita Bread has 55.89 g of Carbohydrate per 100 grams, which is 43% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Whole-wheat Pita Bread has 9.8 g of Protein per 100 grams, which is 17.5% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Whole-wheat Pita Bread has 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Whole-wheat Pita Bread has 0.339 mg of Vitamin B1 per 100 grams, which is 28.3% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Whole-wheat Pita Bread has 0.08 mg of Vitamin B2 per 100 grams, which is 6.15% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Whole-wheat Pita Bread has 2.84 mg of Vitamin B3 per 100 grams, which is 17.8% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Whole-wheat Pita Bread has 0.831 mg of Vitamin B5 per 100 grams, which is 16.6% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Whole-wheat Pita Bread has 0.265 mg of Vitamin B6 per 100 grams, which is 20.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Whole-wheat Pita Bread has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Whole-wheat Pita Bread has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Whole-wheat Pita Bread has 1.74 mg of Manganese per 100 grams, which is 75.7% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Whole-wheat Pita Bread has 180 mg of Phosphorus per 100 grams, which is 25.7% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years