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Nutrients in 100 grams ofPowder Whiskey Sour Mix

Beverages, Whiskey sour mix, powder.

Macros Ratio

ProteinsFatsCarbs
1%
0%
99%

Vitamins

100gRDA for Men 19-30 years
Powder Whiskey Sour Mix
Vitamin A2 μg
0.22%
Powder Whiskey Sour Mix has 2 μg of Vitamin A per 100 grams, which is 0.22% of the Recommended Dietary Allowance of 900μg per day for Men 19-30 years
Thiamine0.01 mg
0.42%
Powder Whiskey Sour Mix has 0.005 mg of Thiamine per 100 grams, which is 0.42% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-30 years
Vitamin B20 mg
0%
Powder Whiskey Sour Mix has 0 mg of Vitamin B2 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B30 mg
0%
Powder Whiskey Sour Mix has 0 mg of Vitamin B3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-30 years
Vitamin B60 mg
0%
Powder Whiskey Sour Mix has 0 mg of Vitamin B6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B120.01 μg
0.42%
Powder Whiskey Sour Mix has 0.01 μg of Vitamin B12 per 100 grams, which is 0.42% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-30 years
Vitamin C2.7 mg
3%
Powder Whiskey Sour Mix has 2.7 mg of Vitamin C per 100 grams, which is 3% of the Recommended Dietary Allowance of 90mg per day for Men 19-30 years
Vitamin D
NA
No information available
Vitamin E
NA
No information available
Vitamin K
NA
No information available
Folate0 μg
0%
Powder Whiskey Sour Mix has 0 μg of Folate per 100 grams, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-30 years

Minerals

100gRDA for Men 19-30 years
Powder Whiskey Sour Mix
Calcium272 mg
27%
Powder Whiskey Sour Mix has 272 mg of Calcium per 100 grams, which is 27% of the Recommended Dietary Allowance of 1000mg per day for Men 19-30 years
Copper0.13 mg
14%
Powder Whiskey Sour Mix has 0.13 mg of Copper per 100 grams, which is 14% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-30 years
Fluoride
NA
No information available
Iron0.39 mg
4.88%
Powder Whiskey Sour Mix has 0.39 mg of Iron per 100 grams, which is 4.88% of the Recommended Dietary Allowance of 8mg per day for Men 19-30 years
Magnesium19 mg
4.75%
Powder Whiskey Sour Mix has 19 mg of Magnesium per 100 grams, which is 4.75% of the Recommended Dietary Allowance of 400mg per day for Men 19-30 years
Manganese0 mg
0%
Powder Whiskey Sour Mix has 0 mg of Manganese per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-30 years
Phosphorus13 mg
1.86%
Powder Whiskey Sour Mix has 13 mg of Phosphorus per 100 grams, which is 1.86% of the Recommended Dietary Allowance of 700mg per day for Men 19-30 years
Potassium19 mg
0.4%
Powder Whiskey Sour Mix has 19 mg of Potassium per 100 grams, which is 0.4% of the Recommended Dietary Allowance of 4700mg per day for Men 19-30 years
Selenium0.6 μg
1.1%
Powder Whiskey Sour Mix has 0.6 μg of Selenium per 100 grams, which is 1.1% of the Recommended Dietary Allowance of 55μg per day for Men 19-30 years
Sodium274 mg
18%
Powder Whiskey Sour Mix has 274 mg of Sodium per 100 grams, which is 18% of the Recommended Dietary Allowance of 1500mg per day for Men 19-30 years
Zinc0.14 mg
1.27%
Powder Whiskey Sour Mix has 0.14 mg of Zinc per 100 grams, which is 1.27% of the Recommended Dietary Allowance of 11mg per day for Men 19-30 years
Vitamins in 100 grams of Powder Whiskey Sour Mix:
100 grams of Powder Whiskey Sour Mix has some Vitamin C. It has no Vitamin A, Thiamine, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12 and Folate.
Minerals in 100 grams of Powder Whiskey Sour Mix:
100 grams of Powder Whiskey Sour Mix is an excellent source of Calcium. It has a good amount of Copper and Sodium. It also has some Iron and Magnesium. While 100 grams of product has trace amounts of Phosphorus, Selenium and Zinc, it has no Manganese and Potassium.

Macro Nutrients

100gRDA for Men 19-30 years
Powder Whiskey Sour Mix
Fat0.1 g
0.1%
Powder Whiskey Sour Mix has 0.1 g of Fat per 100 grams, which is 0.1% of the Recommended Dietary Allowance of 97g per day for Men 19-30 years
Protein0.6 g
1.07%
Powder Whiskey Sour Mix has 0.6 g of Protein per 100 grams, which is 1.07% of the Recommended Dietary Allowance of 56g per day for Men 19-30 years
Carbohydrate97 g
75%
Powder Whiskey Sour Mix has 97.3 g of Carbohydrate per 100 grams, which is 75% of the Recommended Dietary Allowance of 130g per day for Men 19-30 years
Energy383 kcal
13%
Powder Whiskey Sour Mix has 383 kcal of Energy per 100 grams, which is 13% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-30 years
Sugars97 g
134%
Powder Whiskey Sour Mix has 97.3 g of Sugars per 100 grams, which is 134% of the Recommended Dietary Allowance of 72.5g per day for Men 19-30 years
Fiber0 g
0%
Powder Whiskey Sour Mix has 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-30 years
Cholesterol0 mg
0%
Powder Whiskey Sour Mix has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-30 years
Saturated Fat0.02 g
0.06%
Powder Whiskey Sour Mix has 0.019 g of Saturated Fat per 100 grams, which is 0.06% of the Recommended Dietary Allowance of 32g per day for Men 19-30 years
Omega 30.01 g
0.75%
Powder Whiskey Sour Mix has 0.012 g of Omega 3 per 100 grams, which is 0.75% of the Recommended Dietary Allowance of 1.6g per day for Men 19-30 years
Omega 60.03 g
0.15%
Powder Whiskey Sour Mix has 0.025 g of Omega 6 per 100 grams, which is 0.15% of the Recommended Dietary Allowance of 17g per day for Men 19-30 years
Water0.6 g
0.02%
Powder Whiskey Sour Mix has 0.6 g of Water per 100 grams, which is 0.02% of the Recommended Dietary Allowance of 3700g per day for Men 19-30 years
Macronutrients in 100 grams of Powder Whiskey Sour Mix:
100 grams of Powder Whiskey Sour Mix has outstanding amounts of Sugars.
It is an excellent source of Carbohydrate. While 100 grams of product has trace amounts of Protein and Omega 3, it has no Fat, Fiber, Saturated Fat and Omega 6.