Plant Nutrients DB
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Nutrients in 100 grams ofWell Tap Water

Beverages, water, tap, well.

Macros Ratio

ProteinsFatsCarbs
NAN%
NAN%
NAN%

Vitamins

100gRDA for Men 19-30 years
Well Tap Water
Vitamin A
NA
No information available
Thiamine
NA
No information available
Vitamin B2
NA
No information available
Vitamin B3
NA
No information available
Vitamin B6
NA
No information available
Vitamin B12
NA
No information available
Vitamin C
NA
No information available
Vitamin D
NA
No information available
Vitamin E
NA
No information available
Vitamin K
NA
No information available
Folate
NA
No information available

Minerals

100gRDA for Men 19-30 years
Well Tap Water
Calcium3 mg
0.3%
Well Tap Water has 3 mg of Calcium per 100 grams, which is 0.3% of the Recommended Dietary Allowance of 1000mg per day for Men 19-30 years
Copper0.02 mg
1.78%
Well Tap Water has 0.016 mg of Copper per 100 grams, which is 1.78% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-30 years
Fluoride26 mg
645%
Well Tap Water has 25.8 mg of Fluoride per 100 grams, which is 645% of the Recommended Dietary Allowance of 4mg per day for Men 19-30 years
Iron0 mg
0%
Well Tap Water has 0 mg of Iron per 100 grams, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-30 years
Magnesium1 mg
0.25%
Well Tap Water has 1 mg of Magnesium per 100 grams, which is 0.25% of the Recommended Dietary Allowance of 400mg per day for Men 19-30 years
Manganese0 mg
0%
Well Tap Water has 0 mg of Manganese per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-30 years
Phosphorus0 mg
0%
Well Tap Water has 0 mg of Phosphorus per 100 grams, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-30 years
Potassium0 mg
0%
Well Tap Water has 0 mg of Potassium per 100 grams, which is 0% of the Recommended Dietary Allowance of 4700mg per day for Men 19-30 years
Selenium
NA
No information available
Sodium5 mg
0.33%
Well Tap Water has 5 mg of Sodium per 100 grams, which is 0.33% of the Recommended Dietary Allowance of 1500mg per day for Men 19-30 years
Zinc0.01 mg
0.09%
Well Tap Water has 0.01 mg of Zinc per 100 grams, which is 0.09% of the Recommended Dietary Allowance of 11mg per day for Men 19-30 years
Vitamins in 100 grams of Well Tap Water:
Minerals in 100 grams of Well Tap Water:
100 grams of Well Tap Water has outstanding amounts of Fluoride.
While 100 grams of product has trace amounts of Copper, it has no Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Sodium and Zinc.

Macro Nutrients

100gRDA for Men 19-30 years
Well Tap Water
Fat0 g
0%
Well Tap Water has 0 g of Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-30 years
Protein0 g
0%
Well Tap Water has 0 g of Protein per 100 grams, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-30 years
Carbohydrate0 g
0%
Well Tap Water has 0 g of Carbohydrate per 100 grams, which is 0% of the Recommended Dietary Allowance of 130g per day for Men 19-30 years
Energy0 kcal
0%
Well Tap Water has 0 kcal of Energy per 100 grams, which is 0% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-30 years
Sugars
NA
No information available
Fiber0 g
0%
Well Tap Water has 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-30 years
Cholesterol
NA
No information available
Saturated Fat
NA
No information available
Omega 3
NA
No information available
Omega 6
NA
No information available
Water100 g
2.7%
Well Tap Water has 99.9 g of Water per 100 grams, which is 2.7% of the Recommended Dietary Allowance of 3700g per day for Men 19-30 years
Macronutrients in 100 grams of Well Tap Water:
It has no Fat, Protein, Carbohydrate and Fiber.