Nutrients in 100 grams of Sweetened Ready-to-drink Green Tea

Beverages, tea, green, ready-to-drink, sweetened.

Macros Ratio

Protein Fat Carbs

93%

100 g ▼

Macro Nutrients

Sweetened Ready-to-drink Green Tea

Energy27 kcal

0.93%

Sweetened Ready-to-drink Green Tea has 27 kcal of Energy per 100 grams, which is 0.93% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.22 g

0.23%

Sweetened Ready-to-drink Green Tea has 0.22 g of Fat per 100 grams, which is 0.23% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Sweetened Ready-to-drink Green Tea has 0 g of Saturated Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Sweetened Ready-to-drink Green Tea has 0 g of Omega 3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Sweetened Ready-to-drink Green Tea has 0 g of Omega 6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Sweetened Ready-to-drink Green Tea has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate6.2 g

4.77%

Sweetened Ready-to-drink Green Tea has 6.2 g of Carbohydrate per 100 grams, which is 4.77% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars5.32 g

7.34%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Sweetened Ready-to-drink Green Tea has 5.32 g of Sugars per 100 grams, which is 7.34% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose3.12 g

4.3%

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

Sweetened Ready-to-drink Green Tea has 3.12 g of Fructose per 100 grams, which is 4.3% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Glucose2.2 g

Sweetened Ready-to-drink Green Tea has 2.19 g of Glucose per 100 grams, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Sucrose0 g

Sweetened Ready-to-drink Green Tea has 0 g of Sucrose per 100 grams, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Fiber0 g

Sweetened Ready-to-drink Green Tea has 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

Sweetened Ready-to-drink Green Tea has 0 g of Protein per 100 grams, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Sweetened Ready-to-drink Green Tea

Vitamin A0 μg

RAE, retinol activity equivalents

Sweetened Ready-to-drink Green Tea has 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10 mg

Thiamine

Sweetened Ready-to-drink Green Tea has 0 mg of Vitamin B1 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg

Riboflavin

Sweetened Ready-to-drink Green Tea has 0 mg of Vitamin B2 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30 mg

Niacin, nicotinic acid, niacinamide

Sweetened Ready-to-drink Green Tea has 0 mg of Vitamin B3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5

Pantothenic acid

No information available

Vitamin B60 mg

Pyridoxine

Sweetened Ready-to-drink Green Tea has 0 mg of Vitamin B6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Sweetened Ready-to-drink Green Tea has 0 μg of Vitamin B9 per 100 grams, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Sweetened Ready-to-drink Green Tea has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

Sweetened Ready-to-drink Green Tea has 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Sweetened Ready-to-drink Green Tea has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg

Tocopherols and Tocotrienols

Sweetened Ready-to-drink Green Tea has 0 mg of Vitamin E per 100 grams, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Sweetened Ready-to-drink Green Tea has 0 μg of Vitamin K per 100 grams, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Sweetened Ready-to-drink Green Tea

Calcium1 mg

0.1%

Sweetened Ready-to-drink Green Tea has 1 mg of Calcium per 100 grams, which is 0.1% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.005 mg

0.56%

Sweetened Ready-to-drink Green Tea has 0.005 mg of Copper per 100 grams, which is 0.56% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0 mg

Sweetened Ready-to-drink Green Tea has 0 mg of Iron per 100 grams, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium0 mg

Sweetened Ready-to-drink Green Tea has 0 mg of Magnesium per 100 grams, which is 0% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.073 mg

3.17%

Sweetened Ready-to-drink Green Tea has 0.073 mg of Manganese per 100 grams, which is 3.17% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus31 mg

4.43%

Sweetened Ready-to-drink Green Tea has 31 mg of Phosphorus per 100 grams, which is 4.43% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium12 mg

0.35%

Sweetened Ready-to-drink Green Tea has 12 mg of Potassium per 100 grams, which is 0.35% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Sweetened Ready-to-drink Green Tea has 0 μg of Selenium per 100 grams, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium21 mg

1.4%

Sweetened Ready-to-drink Green Tea has 21 mg of Sodium per 100 grams, which is 1.4% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.01 mg

0.091%

Sweetened Ready-to-drink Green Tea has 0.01 mg of Zinc per 100 grams, which is 0.091% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water94 g

2.53%

Sweetened Ready-to-drink Green Tea has 93.54 g of Water per 100 grams, which is 2.53% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 grams of Sweetened Ready-to-drink Green Tea:

It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K.

Minerals in 100 grams of Sweetened Ready-to-drink Green Tea:

100 grams of Sweetened Ready-to-drink Green Tea has some Manganese and Phosphorus.
While 100 grams of product has trace amounts of Sodium, it has no Calcium, Copper, Iron, Magnesium, Potassium, Selenium and Zinc.

Macronutrients in 100 grams of Sweetened Ready-to-drink Green Tea:

100 grams of Sweetened Ready-to-drink Green Tea has a good amount of Sugars.
It has some Carbohydrate and Fructose.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Glucose, Sucrose, Fiber and Protein.

Compare Sweetened Ready-to-drink Green Tea with:

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Food Info

Nutrients in 100 grams of Sweetened Ready-to-drink Green Tea

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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