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Nutrients in 100 grams ofDiet Ready-to-drink Green Tea

Beverages, tea, green, ready-to-drink, diet.

Macros Ratio

ProteinsFatsCarbs
0%
0%
100%

Vitamins

100gRDA for Men 19-30 years
Diet Ready-to-drink Green Tea
Vitamin A0 μg
0%
Diet Ready-to-drink Green Tea has 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-30 years
Thiamine0 mg
0%
Diet Ready-to-drink Green Tea has 0 mg of Thiamine per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-30 years
Vitamin B20 mg
0%
Diet Ready-to-drink Green Tea has 0 mg of Vitamin B2 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B30 mg
0%
Diet Ready-to-drink Green Tea has 0 mg of Vitamin B3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-30 years
Vitamin B60 mg
0%
Diet Ready-to-drink Green Tea has 0 mg of Vitamin B6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B120 μg
0%
Diet Ready-to-drink Green Tea has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-30 years
Vitamin C9.5 mg
10.6%
Diet Ready-to-drink Green Tea has 9.5 mg of Vitamin C per 100 grams, which is 10.6% of the Recommended Dietary Allowance of 90mg per day for Men 19-30 years
Vitamin D0 IU
0%
Diet Ready-to-drink Green Tea has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-30 years
Vitamin E0 mg
0%
Diet Ready-to-drink Green Tea has 0 mg of Vitamin E per 100 grams, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-30 years
Vitamin K0 μg
0%
Diet Ready-to-drink Green Tea has 0 μg of Vitamin K per 100 grams, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-30 years
Folate0 μg
0%
Diet Ready-to-drink Green Tea has 0 μg of Folate per 100 grams, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-30 years

Minerals

100gRDA for Men 19-30 years
Diet Ready-to-drink Green Tea
Calcium1 mg
0.1%
Diet Ready-to-drink Green Tea has 1 mg of Calcium per 100 grams, which is 0.1% of the Recommended Dietary Allowance of 1000mg per day for Men 19-30 years
Copper0.01 mg
0.56%
Diet Ready-to-drink Green Tea has 0.005 mg of Copper per 100 grams, which is 0.56% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-30 years
Iron0 mg
0%
Diet Ready-to-drink Green Tea has 0 mg of Iron per 100 grams, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-30 years
Magnesium1 mg
0.25%
Diet Ready-to-drink Green Tea has 1 mg of Magnesium per 100 grams, which is 0.25% of the Recommended Dietary Allowance of 400mg per day for Men 19-30 years
Manganese0.12 mg
5.2%
Diet Ready-to-drink Green Tea has 0.12 mg of Manganese per 100 grams, which is 5.2% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-30 years
Phosphorus0 mg
0%
Diet Ready-to-drink Green Tea has 0 mg of Phosphorus per 100 grams, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-30 years
Potassium5 mg
0.15%
Diet Ready-to-drink Green Tea has 5 mg of Potassium per 100 grams, which is 0.15% of the Recommended Dietary Allowance of 3400mg per day for Men 19-30 years
Selenium0 μg
0%
Diet Ready-to-drink Green Tea has 0 μg of Selenium per 100 grams, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-30 years
Sodium6 mg
0.4%
Diet Ready-to-drink Green Tea has 6 mg of Sodium per 100 grams, which is 0.4% of the Recommended Dietary Allowance of 1500mg per day for Men 19-30 years
Zinc0.01 mg
0.09%
Diet Ready-to-drink Green Tea has 0.01 mg of Zinc per 100 grams, which is 0.09% of the Recommended Dietary Allowance of 11mg per day for Men 19-30 years
Vitamins in 100 grams of Diet Ready-to-drink Green Tea:
100 grams of Diet Ready-to-drink Green Tea has a good amount of Vitamin C. It has no Vitamin A, Thiamine, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin D, Vitamin E, Vitamin K and Folate.
Minerals in 100 grams of Diet Ready-to-drink Green Tea:
100 grams of Diet Ready-to-drink Green Tea has some Manganese. It has no Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium, Sodium and Zinc.

Macro Nutrients

100gRDA for Men 19-30 years
Diet Ready-to-drink Green Tea
Energy4 kcal
0.14%
Diet Ready-to-drink Green Tea has 4 kcal of Energy per 100 grams, which is 0.14% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-30 years
Fat0 g
0%
Diet Ready-to-drink Green Tea has 0 g of Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-30 years
Protein0 g
0%
Diet Ready-to-drink Green Tea has 0 g of Protein per 100 grams, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-30 years
Carbohydrate0.93 g
0.72%
Diet Ready-to-drink Green Tea has 0.93 g of Carbohydrate per 100 grams, which is 0.72% of the Recommended Dietary Allowance of 130g per day for Men 19-30 years
Sugars0.93 g
1.3%
Diet Ready-to-drink Green Tea has 0.93 g of Sugars per 100 grams, which is 1.3% of the Recommended Dietary Allowance of 72.5g per day for Men 19-30 years
Fiber0 g
0%
Diet Ready-to-drink Green Tea has 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-30 years
Cholesterol0 mg
0%
Diet Ready-to-drink Green Tea has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-30 years
Saturated Fat0 g
0%
Diet Ready-to-drink Green Tea has 0 g of Saturated Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-30 years
Omega 30 g
0%
Diet Ready-to-drink Green Tea has 0 g of Omega 3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-30 years
Omega 60 g
0%
Diet Ready-to-drink Green Tea has 0 g of Omega 6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-30 years
Water99 g
2.67%
Diet Ready-to-drink Green Tea has 98.71 g of Water per 100 grams, which is 2.67% of the Recommended Dietary Allowance of 3700g per day for Men 19-30 years
Macronutrients in 100 grams of Diet Ready-to-drink Green Tea:
While 100 grams of product has trace amounts of Carbohydrate and Sugars, it has no Fat, Protein, Fiber, Saturated Fat, Omega 3 and Omega 6.