Plant Nutrients DB

ProteinsFatsCarbs

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Assorted Flavors Calorie-free Powerade Zero Ion4

Assorted Flavors Calorie-free Powerade Zero Ion4 have **0 μg** of Vitamin A per 100 grams, which is **0%** of the Recommended Dietary Allowance of 900μg per day for Men 19-30 years

Assorted Flavors Calorie-free Powerade Zero Ion4 have **0.011 mg** of Thiamine per 100 grams, which is **0.92%** of the Recommended Dietary Allowance of 1.2mg per day for Men 19-30 years

Assorted Flavors Calorie-free Powerade Zero Ion4 have **0 mg** of Vitamin B2 per 100 grams, which is **0%** of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years

Assorted Flavors Calorie-free Powerade Zero Ion4 have **0.845 mg** of Vitamin B3 per 100 grams, which is **5.3%** of the Recommended Dietary Allowance of 16mg per day for Men 19-30 years

Assorted Flavors Calorie-free Powerade Zero Ion4 have **0.056 mg** of Vitamin B6 per 100 grams, which is **4.3%** of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years

Assorted Flavors Calorie-free Powerade Zero Ion4 have **0.17 μg** of Vitamin B12 per 100 grams, which is **7.1%** of the Recommended Dietary Allowance of 2.4μg per day for Men 19-30 years

Assorted Flavors Calorie-free Powerade Zero Ion4 have **2.5 mg** of Vitamin C per 100 grams, which is **2.78%** of the Recommended Dietary Allowance of 90mg per day for Men 19-30 years

Assorted Flavors Calorie-free Powerade Zero Ion4 have **0 IU** of Vitamin D per 100 grams, which is **0%** of the Recommended Dietary Allowance of 600IU per day for Men 19-30 years

Assorted Flavors Calorie-free Powerade Zero Ion4 have **0.57 mg** of Vitamin E per 100 grams, which is **3.8%** of the Recommended Dietary Allowance of 15mg per day for Men 19-30 years

Assorted Flavors Calorie-free Powerade Zero Ion4 have **0.2 μg** of Vitamin K per 100 grams, which is **0.17%** of the Recommended Dietary Allowance of 120μg per day for Men 19-30 years

Assorted Flavors Calorie-free Powerade Zero Ion4 have **0 μg** of Folate per 100 grams, which is **0%** of the Recommended Dietary Allowance of 400μg per day for Men 19-30 years

Assorted Flavors Calorie-free Powerade Zero Ion4

Assorted Flavors Calorie-free Powerade Zero Ion4 have **2 mg** of Calcium per 100 grams, which is **0.2%** of the Recommended Dietary Allowance of 1000mg per day for Men 19-30 years

Assorted Flavors Calorie-free Powerade Zero Ion4 have **0.006 mg** of Copper per 100 grams, which is **0.67%** of the Recommended Dietary Allowance of 0.9mg per day for Men 19-30 years

Assorted Flavors Calorie-free Powerade Zero Ion4 have **0.05 mg** of Iron per 100 grams, which is **0.63%** of the Recommended Dietary Allowance of 8mg per day for Men 19-30 years

Assorted Flavors Calorie-free Powerade Zero Ion4 have **1 mg** of Magnesium per 100 grams, which is **0.25%** of the Recommended Dietary Allowance of 400mg per day for Men 19-30 years

Assorted Flavors Calorie-free Powerade Zero Ion4 have **0 mg** of Phosphorus per 100 grams, which is **0%** of the Recommended Dietary Allowance of 700mg per day for Men 19-30 years

Assorted Flavors Calorie-free Powerade Zero Ion4 have **10 mg** of Potassium per 100 grams, which is **0.21%** of the Recommended Dietary Allowance of 4700mg per day for Men 19-30 years

Assorted Flavors Calorie-free Powerade Zero Ion4 have **0 μg** of Selenium per 100 grams, which is **0%** of the Recommended Dietary Allowance of 55μg per day for Men 19-30 years

Assorted Flavors Calorie-free Powerade Zero Ion4 have **42 mg** of Sodium per 100 grams, which is **2.8%** of the Recommended Dietary Allowance of 1500mg per day for Men 19-30 years

Assorted Flavors Calorie-free Powerade Zero Ion4 have **0.01 mg** of Zinc per 100 grams, which is **0.09%** of the Recommended Dietary Allowance of 11mg per day for Men 19-30 years

100 grams of Assorted Flavors Calorie-free Powerade Zero Ion4 has a good amount of Vitamin B12. It has some Vitamin B3, Vitamin B6, Vitamin C and Vitamin E. While 100 grams of product has trace amounts of Thiamine, it has no Vitamin A, Vitamin B2, Vitamin D, Vitamin K and Folate.

100 grams of Assorted Flavors Calorie-free Powerade Zero Ion4 has some Sodium. It has no Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc.

Assorted Flavors Calorie-free Powerade Zero Ion4

Assorted Flavors Calorie-free Powerade Zero Ion4 have **0 g** of Fat per 100 grams, which is **0%** of the Recommended Dietary Allowance of 97g per day for Men 19-30 years

Assorted Flavors Calorie-free Powerade Zero Ion4 have **0 g** of Protein per 100 grams, which is **0%** of the Recommended Dietary Allowance of 56g per day for Men 19-30 years

Assorted Flavors Calorie-free Powerade Zero Ion4 have **0 g** of Carbohydrate per 100 grams, which is **0%** of the Recommended Dietary Allowance of 130g per day for Men 19-30 years

Assorted Flavors Calorie-free Powerade Zero Ion4 have **0 kcal** of Energy per 100 grams, which is **0%** of the Recommended Dietary Allowance of 2900kcal per day for Men 19-30 years

Assorted Flavors Calorie-free Powerade Zero Ion4 have **0 g** of Sugars per 100 grams, which is **0%** of the Recommended Dietary Allowance of 72.5g per day for Men 19-30 years

Assorted Flavors Calorie-free Powerade Zero Ion4 have **0 g** of Fiber per 100 grams, which is **0%** of the Recommended Dietary Allowance of 38g per day for Men 19-30 years

Assorted Flavors Calorie-free Powerade Zero Ion4 have **0 mg** of Cholesterol per 100 grams, which is **0%** of the Recommended Dietary Allowance of 290mg per day for Men 19-30 years

Assorted Flavors Calorie-free Powerade Zero Ion4 have **0 g** of Saturated Fat per 100 grams, which is **0%** of the Recommended Dietary Allowance of 32g per day for Men 19-30 years

Assorted Flavors Calorie-free Powerade Zero Ion4 have **0 g** of Omega 3 per 100 grams, which is **0%** of the Recommended Dietary Allowance of 1.6g per day for Men 19-30 years

Assorted Flavors Calorie-free Powerade Zero Ion4 have **0 g** of Omega 6 per 100 grams, which is **0%** of the Recommended Dietary Allowance of 17g per day for Men 19-30 years

Assorted Flavors Calorie-free Powerade Zero Ion4 have **99.89 g** of Water per 100 grams, which is **2.7%** of the Recommended Dietary Allowance of 3700g per day for Men 19-30 years

It has no Fat, Protein, Carbohydrate, Sugars, Fiber, Saturated Fat, Omega 3 and Omega 6.

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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.