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Nutrients in 100 grams ofAssorted Flavors Calorie-free Powerade Zero Ion4

Beverages, Powerade Zero Ion4, calorie-free, assorted flavors.

Macros Ratio

ProteinsFatsCarbs
NAN%
NAN%
NAN%

Vitamins

100gRDA for Men 19-30 years
Assorted Flavors Calorie-free Powerade Zero Ion4
Vitamin A0 μg
0%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-30 years
Thiamine0.01 mg
0.92%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0.011 mg of Thiamine per 100 grams, which is 0.92% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-30 years
Vitamin B20 mg
0%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0 mg of Vitamin B2 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B30.85 mg
5.3%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0.845 mg of Vitamin B3 per 100 grams, which is 5.3% of the Recommended Dietary Allowance of 16mg per day for Men 19-30 years
Vitamin B60.06 mg
4.3%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0.056 mg of Vitamin B6 per 100 grams, which is 4.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B120.17 μg
7.1%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0.17 μg of Vitamin B12 per 100 grams, which is 7.1% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-30 years
Vitamin C2.5 mg
2.78%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 2.5 mg of Vitamin C per 100 grams, which is 2.78% of the Recommended Dietary Allowance of 90mg per day for Men 19-30 years
Vitamin D0 IU
0%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-30 years
Vitamin E0.57 mg
3.8%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0.57 mg of Vitamin E per 100 grams, which is 3.8% of the Recommended Dietary Allowance of 15mg per day for Men 19-30 years
Vitamin K0.2 μg
0.17%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0.2 μg of Vitamin K per 100 grams, which is 0.17% of the Recommended Dietary Allowance of 120μg per day for Men 19-30 years
Folate0 μg
0%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0 μg of Folate per 100 grams, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-30 years

Minerals

100gRDA for Men 19-30 years
Assorted Flavors Calorie-free Powerade Zero Ion4
Calcium2 mg
0.2%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 2 mg of Calcium per 100 grams, which is 0.2% of the Recommended Dietary Allowance of 1000mg per day for Men 19-30 years
Copper0.01 mg
0.67%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0.006 mg of Copper per 100 grams, which is 0.67% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-30 years
Fluoride
NA
No information available
Iron0.05 mg
0.63%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0.05 mg of Iron per 100 grams, which is 0.63% of the Recommended Dietary Allowance of 8mg per day for Men 19-30 years
Magnesium1 mg
0.25%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 1 mg of Magnesium per 100 grams, which is 0.25% of the Recommended Dietary Allowance of 400mg per day for Men 19-30 years
Manganese
NA
No information available
Phosphorus0 mg
0%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0 mg of Phosphorus per 100 grams, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-30 years
Potassium10 mg
0.21%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 10 mg of Potassium per 100 grams, which is 0.21% of the Recommended Dietary Allowance of 4700mg per day for Men 19-30 years
Selenium0 μg
0%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0 μg of Selenium per 100 grams, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-30 years
Sodium42 mg
2.8%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 42 mg of Sodium per 100 grams, which is 2.8% of the Recommended Dietary Allowance of 1500mg per day for Men 19-30 years
Zinc0.01 mg
0.09%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0.01 mg of Zinc per 100 grams, which is 0.09% of the Recommended Dietary Allowance of 11mg per day for Men 19-30 years
Vitamins in 100 grams of Assorted Flavors Calorie-free Powerade Zero Ion4:
100 grams of Assorted Flavors Calorie-free Powerade Zero Ion4 has a good amount of Vitamin B12. It has some Vitamin B3, Vitamin B6, Vitamin C and Vitamin E. While 100 grams of product has trace amounts of Thiamine, it has no Vitamin A, Vitamin B2, Vitamin D, Vitamin K and Folate.
Minerals in 100 grams of Assorted Flavors Calorie-free Powerade Zero Ion4:
100 grams of Assorted Flavors Calorie-free Powerade Zero Ion4 has some Sodium. It has no Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc.

Macro Nutrients

100gRDA for Men 19-30 years
Assorted Flavors Calorie-free Powerade Zero Ion4
Fat0 g
0%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0 g of Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-30 years
Protein0 g
0%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0 g of Protein per 100 grams, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-30 years
Carbohydrate0 g
0%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0 g of Carbohydrate per 100 grams, which is 0% of the Recommended Dietary Allowance of 130g per day for Men 19-30 years
Energy0 kcal
0%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0 kcal of Energy per 100 grams, which is 0% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-30 years
Sugars0 g
0%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0 g of Sugars per 100 grams, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-30 years
Fiber0 g
0%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-30 years
Cholesterol0 mg
0%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-30 years
Saturated Fat0 g
0%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0 g of Saturated Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-30 years
Omega 30 g
0%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0 g of Omega 3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-30 years
Omega 60 g
0%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0 g of Omega 6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-30 years
Water100 g
2.7%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 99.89 g of Water per 100 grams, which is 2.7% of the Recommended Dietary Allowance of 3700g per day for Men 19-30 years
Macronutrients in 100 grams of Assorted Flavors Calorie-free Powerade Zero Ion4:
It has no Fat, Protein, Carbohydrate, Sugars, Fiber, Saturated Fat, Omega 3 and Omega 6.