Nutrients in 100 grams of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water

Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water.

Macros Ratio

Protein Fat Carbs

99%

100 g ▼

Macro Nutrients

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water

Energy45 kcal

1.55%

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 45 kcal of Energy per 100 grams, which is 1.55% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0 g of Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.001 g

0.003%

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0.001 g of Saturated Fat per 100 grams, which is 0.003% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0 g of Omega 3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0 g of Omega 6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate11.3 g

8.7%

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 11.32 g of Carbohydrate per 100 grams, which is 8.7% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars11 g

15.2%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 11.05 g of Sugars per 100 grams, which is 15.2% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.12 g

0.21%

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0.12 g of Protein per 100 grams, which is 0.21% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water

Vitamin A0 μg

RAE, retinol activity equivalents

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.11 mg

8.75%

Thiamine

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0.105 mg of Vitamin B1 per 100 grams, which is 8.75% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B21.04 mg

80%

Riboflavin

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 1.042 mg of Vitamin B2 per 100 grams, which is 80% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.25 mg

1.6%

Niacin, nicotinic acid, niacinamide

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0.253 mg of Vitamin B3 per 100 grams, which is 1.6% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.19 mg

3.78%

Pantothenic acid

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0.189 mg of Vitamin B5 per 100 grams, which is 3.78% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.071 mg

5.46%

Pyridoxine

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0.071 mg of Vitamin B6 per 100 grams, which is 5.46% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0 μg of Vitamin B9 per 100 grams, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C55 mg

61.2%

Ascorbic acid

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 55.1 mg of Vitamin C per 100 grams, which is 61.2% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D

Calciferol, cholecalciferol, ergocalciferol

No information available

Vitamin E0.02 mg

0.13%

Tocopherols and Tocotrienols

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0.02 mg of Vitamin E per 100 grams, which is 0.13% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0 μg of Vitamin K per 100 grams, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water

Calcium118 mg

11.8%

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 118 mg of Calcium per 100 grams, which is 11.8% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.1 mg

11%

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0.1 mg of Copper per 100 grams, which is 11% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride50.5 μg

1.26%

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 50.5 μg of Fluoride per 100 grams, which is 1.26% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years

Iron0.08 mg

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0.08 mg of Iron per 100 grams, which is 1% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium11 mg

2.6%

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 11 mg of Magnesium per 100 grams, which is 2.6% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.014 mg

0.61%

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0.014 mg of Manganese per 100 grams, which is 0.61% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus33 mg

4.7%

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 33 mg of Phosphorus per 100 grams, which is 4.7% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium167 mg

4.9%

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 167 mg of Potassium per 100 grams, which is 4.9% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0 μg of Selenium per 100 grams, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium10 mg

0.67%

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 10 mg of Sodium per 100 grams, which is 0.67% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.04 mg

0.36%

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0.04 mg of Zinc per 100 grams, which is 0.36% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water88 g

2.4%

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 88.08 g of Water per 100 grams, which is 2.4% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 grams of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water:

100 grams of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has outstanding amounts of Vitamin B2.
It is an excellent source of Vitamin C.
It also has a good amount of Vitamin B1.
This drink has some Vitamin B5 and Vitamin B6.
While 100 grams of product has trace amounts of Vitamin B3, it has no Vitamin A, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K.

Minerals in 100 grams of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water:

100 grams of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has a good amount of Calcium and Copper.
It has some Magnesium, Phosphorus and Potassium.
While 100 grams of product has trace amounts of Fluoride and Iron, it has no Manganese, Selenium, Sodium and Zinc.

Macronutrients in 100 grams of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water:

100 grams of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has a good amount of Carbohydrate and Sugars.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Fiber and Protein.

Compare Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water with:

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Food Info

Nutrients in 100 grams of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water with: