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Nutrients in 100 grams of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink

Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate.

Macros Ratio

Protein Fat Carbs
1%
0%
99%
100 g ▼

Macro Nutrients

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink
Energy153 kcal
5.28%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 153 kcal of Energy per 100 grams, which is 5.28% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0 g
0%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0 g of Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0.002 g
0.006%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0.002 g of Saturated Fat per 100 grams, which is 0.006% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0 g of Omega 3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60 g
0%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0 g of Omega 6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate39 g
30%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 39 g of Carbohydrate per 100 grams, which is 30% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars38 g
52.5%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 38.05 g of Sugars per 100 grams, which is 52.5% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0.1 g
0.26%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0.1 g of Fiber per 100 grams, which is 0.26% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0.4 g
0.71%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0.4 g of Protein per 100 grams, which is 0.71% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink
Vitamin A1 μg
0.11%
RAE, retinol activity equivalents
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 1 μg of Vitamin A per 100 grams, which is 0.11% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.36 mg
30.3%
Thiamine
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0.363 mg of Vitamin B1 per 100 grams, which is 30.3% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B23.6 mg
276%
Riboflavin
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 3.59 mg of Vitamin B2 per 100 grams, which is 276% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.87 mg
5.44%
Niacin, nicotinic acid, niacinamide
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0.87 mg of Vitamin B3 per 100 grams, which is 5.44% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.65 mg
13%
Pantothenic acid
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0.65 mg of Vitamin B5 per 100 grams, which is 13% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.24 mg
18.8%
Pyridoxine
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0.244 mg of Vitamin B6 per 100 grams, which is 18.8% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B90 μg
0%
Folates and Folic Acid
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0 μg of Vitamin B9 per 100 grams, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C190 mg
211%
Ascorbic acid
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 189.7 mg of Vitamin C per 100 grams, which is 211% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0.09 mg
0.6%
Tocopherols and Tocotrienols
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0.09 mg of Vitamin E per 100 grams, which is 0.6% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0.1 μg
0.083%
Phytomenadione or phylloquinone
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0.1 μg of Vitamin K per 100 grams, which is 0.083% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink
Calcium399 mg
40%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 399 mg of Calcium per 100 grams, which is 40% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.32 mg
35.6%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0.32 mg of Copper per 100 grams, which is 35.6% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.26 mg
3.25%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0.26 mg of Iron per 100 grams, which is 3.25% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium34 mg
8.1%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 34 mg of Magnesium per 100 grams, which is 8.1% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.048 mg
2.1%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0.048 mg of Manganese per 100 grams, which is 2.1% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus115 mg
16.4%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 115 mg of Phosphorus per 100 grams, which is 16.4% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium465 mg
13.7%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 465 mg of Potassium per 100 grams, which is 13.7% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0 μg
0%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0 μg of Selenium per 100 grams, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium26 mg
1.73%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 26 mg of Sodium per 100 grams, which is 1.73% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.12 mg
1.1%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0.12 mg of Zinc per 100 grams, which is 1.1% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water59.2 g
1.6%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 59.2 g of Water per 100 grams, which is 1.6% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink:
Minerals in 100 grams of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink:
Macronutrients in 100 grams of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink:



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