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Nutrients in 100 grams of Tea NESTEA, Black, Ready-to-drink, Lemon

Beverages, NESTEA, tea, black, ready-to-drink, lemon.

Macros Ratio

Protein Fat Carbs
0%
0%
100%
100 g ▼

Macro Nutrients

Tea NESTEA, Black, Ready-to-drink, Lemon
Energy36 kcal
1.24%
Tea NESTEA, Black, Ready-to-drink, Lemon has 36 kcal of Energy per 100 grams, which is 1.24% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0 g
0%
Tea NESTEA, Black, Ready-to-drink, Lemon has 0 g of Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat
NA
No information available
Omega 3
NA
No information available
Omega 6
NA
No information available
Cholesterol
NA
No information available
Carbohydrate9.1 g
7%
Tea NESTEA, Black, Ready-to-drink, Lemon has 9.09 g of Carbohydrate per 100 grams, which is 7% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars9.1 g
12.5%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Tea NESTEA, Black, Ready-to-drink, Lemon has 9.09 g of Sugars per 100 grams, which is 12.5% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0 g
0%
Tea NESTEA, Black, Ready-to-drink, Lemon has 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0 g
0%
Tea NESTEA, Black, Ready-to-drink, Lemon has 0 g of Protein per 100 grams, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Tea NESTEA, Black, Ready-to-drink, Lemon
Vitamin A
NA
RAE, retinol activity equivalents
No information available
Vitamin B1
NA
Thiamine
No information available
Vitamin B2
NA
Riboflavin
No information available
Vitamin B3
NA
Niacin, nicotinic acid, niacinamide
No information available
Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B6
NA
Pyridoxine
No information available
Vitamin B7
NA
Biotin
No information available
Vitamin B9
NA
Folates and Folic Acid
No information available
Vitamin B12
NA
Cobalamin
No information available
Vitamin C
NA
Ascorbic acid
No information available
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E
NA
Tocopherols and Tocotrienols
No information available
Vitamin K
NA
Phytomenadione or phylloquinone
No information available

Minerals

Tea NESTEA, Black, Ready-to-drink, Lemon
Calcium3 mg
0.3%
Tea NESTEA, Black, Ready-to-drink, Lemon has 3 mg of Calcium per 100 grams, which is 0.3% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.008 mg
0.89%
Tea NESTEA, Black, Ready-to-drink, Lemon has 0.008 mg of Copper per 100 grams, which is 0.89% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride90 μg
2.25%
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
Tea NESTEA, Black, Ready-to-drink, Lemon has 89.9 μg of Fluoride per 100 grams, which is 2.25% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years
Iron0 mg
0%
Tea NESTEA, Black, Ready-to-drink, Lemon has 0 mg of Iron per 100 grams, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium1 mg
0.24%
Tea NESTEA, Black, Ready-to-drink, Lemon has 1 mg of Magnesium per 100 grams, which is 0.24% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.13 mg
5.7%
Tea NESTEA, Black, Ready-to-drink, Lemon has 0.131 mg of Manganese per 100 grams, which is 5.7% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus36 mg
5.14%
Tea NESTEA, Black, Ready-to-drink, Lemon has 36 mg of Phosphorus per 100 grams, which is 5.14% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium19 mg
0.56%
Tea NESTEA, Black, Ready-to-drink, Lemon has 19 mg of Potassium per 100 grams, which is 0.56% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium
NA
No information available
Sodium21 mg
1.4%
Tea NESTEA, Black, Ready-to-drink, Lemon has 21 mg of Sodium per 100 grams, which is 1.4% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.06 mg
0.55%
Tea NESTEA, Black, Ready-to-drink, Lemon has 0.06 mg of Zinc per 100 grams, which is 0.55% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water91 g
2.46%
Tea NESTEA, Black, Ready-to-drink, Lemon has 91.18 g of Water per 100 grams, which is 2.46% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Tea NESTEA, Black, Ready-to-drink, Lemon:
Minerals in 100 grams of Tea NESTEA, Black, Ready-to-drink, Lemon:
Macronutrients in 100 grams of Tea NESTEA, Black, Ready-to-drink, Lemon:



Compare Tea NESTEA, Black, Ready-to-drink, Lemon with:

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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

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