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Nutrients in 100 grams ofPowder Chocolate Malted Drink Mix

Beverages, malted drink mix, chocolate, powder.

Macros Ratio

ProteinsFatsCarbs
5%
10%
85%

Vitamins

100gRDA for Men 19-30 years
Powder Chocolate Malted Drink Mix
Vitamin A33 μg
3.67%
Powder Chocolate Malted Drink Mix has 33 μg of Vitamin A per 100 grams, which is 3.67% of the Recommended Dietary Allowance of 900μg per day for Men 19-30 years
Thiamine0.17 mg
14%
Powder Chocolate Malted Drink Mix has 0.173 mg of Thiamine per 100 grams, which is 14% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-30 years
Vitamin B20.2 mg
15%
Powder Chocolate Malted Drink Mix has 0.2 mg of Vitamin B2 per 100 grams, which is 15% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B32 mg
12.5%
Powder Chocolate Malted Drink Mix has 2.003 mg of Vitamin B3 per 100 grams, which is 12.5% of the Recommended Dietary Allowance of 16mg per day for Men 19-30 years
Vitamin B60.16 mg
12%
Powder Chocolate Malted Drink Mix has 0.156 mg of Vitamin B6 per 100 grams, which is 12% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B120.42 μg
17.5%
Powder Chocolate Malted Drink Mix has 0.42 μg of Vitamin B12 per 100 grams, which is 17.5% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-30 years
Vitamin C1.5 mg
1.67%
Powder Chocolate Malted Drink Mix has 1.5 mg of Vitamin C per 100 grams, which is 1.67% of the Recommended Dietary Allowance of 90mg per day for Men 19-30 years
Vitamin D0 IU
0%
Powder Chocolate Malted Drink Mix has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-30 years
Vitamin E0.17 mg
1.13%
Powder Chocolate Malted Drink Mix has 0.17 mg of Vitamin E per 100 grams, which is 1.13% of the Recommended Dietary Allowance of 15mg per day for Men 19-30 years
Vitamin K2.5 μg
2.1%
Powder Chocolate Malted Drink Mix has 2.5 μg of Vitamin K per 100 grams, which is 2.1% of the Recommended Dietary Allowance of 120μg per day for Men 19-30 years
Folate37 μg
9.25%
Powder Chocolate Malted Drink Mix has 37 μg of Folate per 100 grams, which is 9.25% of the Recommended Dietary Allowance of 400μg per day for Men 19-30 years

Minerals

100gRDA for Men 19-30 years
Powder Chocolate Malted Drink Mix
Calcium60 mg
6%
Powder Chocolate Malted Drink Mix has 60 mg of Calcium per 100 grams, which is 6% of the Recommended Dietary Allowance of 1000mg per day for Men 19-30 years
Copper0.2 mg
22%
Powder Chocolate Malted Drink Mix has 0.2 mg of Copper per 100 grams, which is 22% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-30 years
Fluoride
NA
No information available
Iron2.28 mg
28.5%
Powder Chocolate Malted Drink Mix has 2.28 mg of Iron per 100 grams, which is 28.5% of the Recommended Dietary Allowance of 8mg per day for Men 19-30 years
Magnesium70 mg
17.5%
Powder Chocolate Malted Drink Mix has 70 mg of Magnesium per 100 grams, which is 17.5% of the Recommended Dietary Allowance of 400mg per day for Men 19-30 years
Manganese
NA
No information available
Phosphorus175 mg
25%
Powder Chocolate Malted Drink Mix has 175 mg of Phosphorus per 100 grams, which is 25% of the Recommended Dietary Allowance of 700mg per day for Men 19-30 years
Potassium618 mg
13%
Powder Chocolate Malted Drink Mix has 618 mg of Potassium per 100 grams, which is 13% of the Recommended Dietary Allowance of 4700mg per day for Men 19-30 years
Selenium6.9 μg
12.5%
Powder Chocolate Malted Drink Mix has 6.9 μg of Selenium per 100 grams, which is 12.5% of the Recommended Dietary Allowance of 55μg per day for Men 19-30 years
Sodium190 mg
12.7%
Powder Chocolate Malted Drink Mix has 190 mg of Sodium per 100 grams, which is 12.7% of the Recommended Dietary Allowance of 1500mg per day for Men 19-30 years
Zinc0.8 mg
7.27%
Powder Chocolate Malted Drink Mix has 0.8 mg of Zinc per 100 grams, which is 7.27% of the Recommended Dietary Allowance of 11mg per day for Men 19-30 years
Vitamins in 100 grams of Powder Chocolate Malted Drink Mix:
100 grams of Powder Chocolate Malted Drink Mix has a good amount of Thiamine, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12 and Folate. It has some Vitamin A. While 100 grams of product has trace amounts of Vitamin C, Vitamin E and Vitamin K, it has no Vitamin D.
Minerals in 100 grams of Powder Chocolate Malted Drink Mix:
100 grams of Powder Chocolate Malted Drink Mix is an excellent source of Copper, Iron and Phosphorus. It has a good amount of Magnesium, Potassium, Selenium, Sodium and Zinc. It also has some Calcium.

Macro Nutrients

100gRDA for Men 19-30 years
Powder Chocolate Malted Drink Mix
Fat4.76 g
4.9%
Powder Chocolate Malted Drink Mix has 4.76 g of Fat per 100 grams, which is 4.9% of the Recommended Dietary Allowance of 97g per day for Men 19-30 years
Protein5.1 g
9.1%
Powder Chocolate Malted Drink Mix has 5.1 g of Protein per 100 grams, which is 9.1% of the Recommended Dietary Allowance of 56g per day for Men 19-30 years
Carbohydrate87 g
67%
Powder Chocolate Malted Drink Mix has 86.94 g of Carbohydrate per 100 grams, which is 67% of the Recommended Dietary Allowance of 130g per day for Men 19-30 years
Energy411 kcal
14%
Powder Chocolate Malted Drink Mix has 411 kcal of Energy per 100 grams, which is 14% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-30 years
Sugars66.7 g
92%
Powder Chocolate Malted Drink Mix has 66.67 g of Sugars per 100 grams, which is 92% of the Recommended Dietary Allowance of 72.5g per day for Men 19-30 years
Fiber4.8 g
12.6%
Powder Chocolate Malted Drink Mix has 4.8 g of Fiber per 100 grams, which is 12.6% of the Recommended Dietary Allowance of 38g per day for Men 19-30 years
Cholesterol1 mg
0.34%
Powder Chocolate Malted Drink Mix has 1 mg of Cholesterol per 100 grams, which is 0.34% of the Recommended Dietary Allowance of 290mg per day for Men 19-30 years
Saturated Fat2.4 g
7.44%
Powder Chocolate Malted Drink Mix has 2.381 g of Saturated Fat per 100 grams, which is 7.44% of the Recommended Dietary Allowance of 32g per day for Men 19-30 years
Omega 30.09 g
5.3%
Powder Chocolate Malted Drink Mix has 0.085 g of Omega 3 per 100 grams, which is 5.3% of the Recommended Dietary Allowance of 1.6g per day for Men 19-30 years
Omega 60.58 g
3.43%
Powder Chocolate Malted Drink Mix has 0.583 g of Omega 6 per 100 grams, which is 3.43% of the Recommended Dietary Allowance of 17g per day for Men 19-30 years
Water1.3 g
0.04%
Powder Chocolate Malted Drink Mix has 1.3 g of Water per 100 grams, which is 0.04% of the Recommended Dietary Allowance of 3700g per day for Men 19-30 years
Macronutrients in 100 grams of Powder Chocolate Malted Drink Mix:
100 grams of Powder Chocolate Malted Drink Mix has outstanding amounts of Sugars.
It is an excellent source of Carbohydrate. It also has a good amount of Protein, Fiber and Saturated Fat. This drink has some Fat, Omega 3 and Omega 6.