Nutrients in 100 grams of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6.

Macros Ratio

Protein Fat Carbs

92%

100 g ▼

Macro Nutrients

Orange Mango FUZE, Fortified With Vitamins A, C, E, B6

Energy38 kcal

1.3%

Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 38 kcal of Energy per 100 grams, which is 1.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.06 g

0.062%

Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 0.06 g of Fat per 100 grams, which is 0.062% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.007 g

0.022%

Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 0.007 g of Saturated Fat per 100 grams, which is 0.022% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.003 g

0.19%

Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 0.003 g of Omega 3 per 100 grams, which is 0.19% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.009 g

0.053%

Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 0.009 g of Omega 6 per 100 grams, which is 0.053% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate9.2 g

7.08%

Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 9.2 g of Carbohydrate per 100 grams, which is 7.08% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars9 g

12.4%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 9 g of Sugars per 100 grams, which is 12.4% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0.2 g

0.53%

Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 0.2 g of Fiber per 100 grams, which is 0.53% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.68 g

1.2%

Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 0.68 g of Protein per 100 grams, which is 1.2% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Orange Mango FUZE, Fortified With Vitamins A, C, E, B6

Vitamin A20 μg

2.22%

RAE, retinol activity equivalents

Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 20 μg of Vitamin A per 100 grams, which is 2.22% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.08 mg

6.67%

Thiamine

Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 0.08 mg of Vitamin B1 per 100 grams, which is 6.67% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.018 mg

1.4%

Riboflavin

Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 0.018 mg of Vitamin B2 per 100 grams, which is 1.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.2 mg

1.28%

Niacin, nicotinic acid, niacinamide

Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 0.204 mg of Vitamin B3 per 100 grams, which is 1.28% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5

Pantothenic acid

No information available

Vitamin B60.16 mg

12.3%

Pyridoxine

Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 0.16 mg of Vitamin B6 per 100 grams, which is 12.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B944 μg

11%

Folates and Folic Acid

Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 44 μg of Vitamin B9 per 100 grams, which is 11% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C24 mg

26.7%

Ascorbic acid

Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 24 mg of Vitamin C per 100 grams, which is 26.7% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E1.08 mg

7.2%

Tocopherols and Tocotrienols

Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 1.08 mg of Vitamin E per 100 grams, which is 7.2% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0.1 μg

0.083%

Phytomenadione or phylloquinone

Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 0.1 μg of Vitamin K per 100 grams, which is 0.083% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Orange Mango FUZE, Fortified With Vitamins A, C, E, B6

Calcium9 mg

0.9%

Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 9 mg of Calcium per 100 grams, which is 0.9% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.044 mg

4.9%

Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 0.044 mg of Copper per 100 grams, which is 4.9% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.1 mg

1.25%

Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 0.1 mg of Iron per 100 grams, which is 1.25% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium10 mg

2.4%

Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 10 mg of Magnesium per 100 grams, which is 2.4% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese

No information available

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus16 mg

2.3%

Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 16 mg of Phosphorus per 100 grams, which is 2.3% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium192 mg

5.65%

Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 192 mg of Potassium per 100 grams, which is 5.65% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.1 μg

0.18%

Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 0.1 μg of Selenium per 100 grams, which is 0.18% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium10 mg

0.67%

Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 10 mg of Sodium per 100 grams, which is 0.67% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.05 mg

0.45%

Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 0.05 mg of Zinc per 100 grams, which is 0.45% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water88 g

2.38%

Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 87.97 g of Water per 100 grams, which is 2.38% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 grams of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6:

100 grams of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 is an excellent source of Vitamin C.
It has a good amount of Vitamin B6, Vitamin B9 and Vitamin E.
It also has some Vitamin B1.
While 100 grams of product has trace amounts of Vitamin A, Vitamin B2 and Vitamin B3, it has no Vitamin B12, Vitamin D and Vitamin K.

Minerals in 100 grams of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6:

100 grams of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 has some Copper and Potassium.
While 100 grams of product has trace amounts of Calcium, Iron, Magnesium and Phosphorus, it has no Selenium, Sodium and Zinc.

Macronutrients in 100 grams of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6:

100 grams of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 has a good amount of Carbohydrate and Sugars.
While 100 grams of product has trace amounts of Protein, it has no Fat, Saturated Fat, Omega 3, Omega 6 and Fiber.

Compare Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 with:

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Food Info

Nutrients in 100 grams of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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