Nutrients in 100 grams ofROCKSTAR Energy Drink

Beverages, Energy drink, ROCKSTAR.

Macros Ratio

ProteinsFatsCarbs

95%

Vitamins

100gRDA for Men 19-30 years

ROCKSTAR Energy Drink

Vitamin A0 μg

ROCKSTAR Energy Drink has 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-30 years

Thiamine0 mg

ROCKSTAR Energy Drink has 0 mg of Thiamine per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-30 years

Vitamin B21.6 mg

123%

ROCKSTAR Energy Drink has 1.6 mg of Vitamin B2 per 100 grams, which is 123% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years

Vitamin B39.8 mg

61%

ROCKSTAR Energy Drink has 9.82 mg of Vitamin B3 per 100 grams, which is 61% of the Recommended Dietary Allowance of 16mg per day for Men 19-30 years

Vitamin B61.35 mg

104%

ROCKSTAR Energy Drink has 1.353 mg of Vitamin B6 per 100 grams, which is 104% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years

Vitamin B123.77 μg

157%

ROCKSTAR Energy Drink has 3.77 μg of Vitamin B12 per 100 grams, which is 157% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-30 years

Vitamin C0 mg

ROCKSTAR Energy Drink has 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-30 years

Vitamin D0 IU

ROCKSTAR Energy Drink has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-30 years

Vitamin E0 mg

ROCKSTAR Energy Drink has 0 mg of Vitamin E per 100 grams, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-30 years

Vitamin K0 μg

ROCKSTAR Energy Drink has 0 μg of Vitamin K per 100 grams, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-30 years

Folate0 μg

ROCKSTAR Energy Drink has 0 μg of Folate per 100 grams, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-30 years

Minerals

100gRDA for Men 19-30 years

ROCKSTAR Energy Drink

Calcium1 mg

0.1%

ROCKSTAR Energy Drink has 1 mg of Calcium per 100 grams, which is 0.1% of the Recommended Dietary Allowance of 1000mg per day for Men 19-30 years

Copper0 mg

ROCKSTAR Energy Drink has 0 mg of Copper per 100 grams, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-30 years

Fluoride

No information available

Iron0.05 mg

0.63%

ROCKSTAR Energy Drink has 0.05 mg of Iron per 100 grams, which is 0.63% of the Recommended Dietary Allowance of 8mg per day for Men 19-30 years

Magnesium0 mg

ROCKSTAR Energy Drink has 0 mg of Magnesium per 100 grams, which is 0% of the Recommended Dietary Allowance of 400mg per day for Men 19-30 years

Manganese0 mg

ROCKSTAR Energy Drink has 0 mg of Manganese per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-30 years

Phosphorus0 mg

ROCKSTAR Energy Drink has 0 mg of Phosphorus per 100 grams, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-30 years

Potassium6 mg

0.13%

ROCKSTAR Energy Drink has 6 mg of Potassium per 100 grams, which is 0.13% of the Recommended Dietary Allowance of 4700mg per day for Men 19-30 years

Selenium0 μg

ROCKSTAR Energy Drink has 0 μg of Selenium per 100 grams, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-30 years

Sodium16 mg

1.07%

ROCKSTAR Energy Drink has 16 mg of Sodium per 100 grams, which is 1.07% of the Recommended Dietary Allowance of 1500mg per day for Men 19-30 years

Zinc0.05 mg

0.45%

ROCKSTAR Energy Drink has 0.05 mg of Zinc per 100 grams, which is 0.45% of the Recommended Dietary Allowance of 11mg per day for Men 19-30 years

Vitamins in 100 grams of ROCKSTAR Energy Drink:
100 grams of ROCKSTAR Energy Drink has outstanding amounts of Vitamin B2, Vitamin B6 and Vitamin B12.
It is an excellent source of Vitamin B3. It has no Vitamin A, Thiamine, Vitamin C, Vitamin D, Vitamin E, Vitamin K and Folate.

Minerals in 100 grams of ROCKSTAR Energy Drink:
While 100 grams of product has trace amounts of Sodium, it has no Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc.

Macro Nutrients

100gRDA for Men 19-30 years

ROCKSTAR Energy Drink

Fat0.22 g

0.23%

ROCKSTAR Energy Drink has 0.22 g of Fat per 100 grams, which is 0.23% of the Recommended Dietary Allowance of 97g per day for Men 19-30 years

Protein0.34 g

0.61%

ROCKSTAR Energy Drink has 0.34 g of Protein per 100 grams, which is 0.61% of the Recommended Dietary Allowance of 56g per day for Men 19-30 years

Carbohydrate12.7 g

9.77%

ROCKSTAR Energy Drink has 12.7 g of Carbohydrate per 100 grams, which is 9.77% of the Recommended Dietary Allowance of 130g per day for Men 19-30 years

Energy58 kcal

ROCKSTAR Energy Drink has 58 kcal of Energy per 100 grams, which is 2% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-30 years

Sugars12 g

17%

ROCKSTAR Energy Drink has 12.26 g of Sugars per 100 grams, which is 17% of the Recommended Dietary Allowance of 72.5g per day for Men 19-30 years

Fiber0 g

ROCKSTAR Energy Drink has 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-30 years

Cholesterol0 mg

ROCKSTAR Energy Drink has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-30 years

Saturated Fat0 g

ROCKSTAR Energy Drink has 0 g of Saturated Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-30 years

Omega 30 g

ROCKSTAR Energy Drink has 0 g of Omega 3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-30 years

Omega 60 g

ROCKSTAR Energy Drink has 0 g of Omega 6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-30 years

Water87 g

2.35%

ROCKSTAR Energy Drink has 87.08 g of Water per 100 grams, which is 2.35% of the Recommended Dietary Allowance of 3700g per day for Men 19-30 years

Macronutrients in 100 grams of ROCKSTAR Energy Drink:
100 grams of ROCKSTAR Energy Drink has a good amount of Carbohydrate and Sugars. It has no Fat, Protein, Fiber, Saturated Fat, Omega 3 and Omega 6.

Compare ROCKSTAR Energy Drink with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds